HomeSpa & SaunaInfrared Sauna Al Ain

Infrared Sauna Oud Bin Sag-Han

Best Infrared Saunas near me in Oud Bin Sag-Han, Al Ain

One venue offering Infrared Saunas in Oud Bin Sag-Han, Al Ain See map

The Space Beauty Lounge

The Space Beauty Lounge

4.9

62

Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

Women only

Stress No More: Jacuzzi and Sauna | الإجهاد لا أكثر: جاكوزي وساونا

1h 15min

AED 300

Infrared Sauna (As per Program) I ساونا الأشعة تحت الحمراء(وفقًا للبرنامج)

30min

AED 100

Fat Burning & Skin Tightening Treatment | علاج حرق الدهون وشد الجلد

30min - 3h

AED 150

Davines OI Tailoring Treatments I علاجات الخياطة Davines OI

1h

AED 200

See all services

See all

Call to book

Spa & Sauna image for Tropical Spa For Men

Tropical Spa For Men

Villa # 86 Hamdan Bin Mohammad St - Al Jimi - Abu Dhabi - United Arab Emirates

+971 56 117 8880+971 56 117 8880Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa & Sauna image for Mamo Bella Ladies Spa

Mamo Bella Ladies Spa

6P4V+8HW, Etisalat Khalid Bin Sultan St, Al Mu'tarid - Abu Dhabi, United Arab Emirates

+971 3 780 3727+971 3 780 3727Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa & Sauna image for Al ain Massage Center

Al ain Massage Center

Al Jimi - Ameriya - Abu Dhabi - United Arab Emirates

+971 58 916 5663+971 58 916 5663Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Radiance Spa for Men

Radiance Spa for Men

Sheikh Mubarak R/A - Villa # 39 - Street # 4 شارع حمدان ابن زايد الأول - Al Jimi - District 5 - Abu Dhabi - United Arab Emirates

+971 3 762 6393+971 3 762 6393Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Nails image for Radiance Beauty Center - Al Jimi

Radiance Beauty Center - Al Jimi

Villa 14 Al Widdad St, Ugdat - Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 3 755 5425+971 3 755 5425Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Nails image for Ushi Nail Spa Al Ain Square

Ushi Nail Spa Al Ain Square

Hazza Bin Zayed Stadium - Al Tiwayya - Abu Dhabi - United Arab Emirates

+971 3 754 2244+971 3 754 2244Call to book

Manicure

Nail Art

Pedicure

Acrylic Nails

Spa & Sauna image for Zen - The spa at Rotana

Zen - The spa at Rotana

137th St - Al Jahili - Al Mutawaa - Abu Dhabi - United Arab Emirates

+971 3 703 1171+971 3 703 1171Call to book

Infrared Sauna

Sauna

Spa Package

Spa & Sauna image for مركز ايفا لتجميل السيدات

مركز ايفا لتجميل السيدات

فيلا رقم 35 - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 58 509 0189+971 58 509 0189Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Base beauty and spa

Base beauty and spa

BESIDE AL JIMI MALL - Abu Dhabi - United Arab Emirates

+971 3 755 0055+971 3 755 0055Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Top reviews of Infrared Saunas near you in Oud Bin Sag-Han

4.0

Average of 62 reviews of 1 venue.

  • I had a great experience as usual.

    Mariam A.

    Mariam A.

    15 Jun 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved it so clean

    Ohoud K.

    Ohoud K.

    19 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved ittt

    Ohoud K.

    Ohoud K.

    4 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved it so clean

    Ohoud K.

    Ohoud K.

    23 Nov 2024

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved every moment of my pedicure! Rose did such a good job and everyone is super friendly! Thank you Space Beauty Lounge!

    Jemima D.

    Jemima D.

    8 Sep 2024

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • excellent

    Sh.N 0.

    Sh.N 0.

    11 Apr 2024

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • I did an outside blow dry (volume ) with rose ! The best in AA town ! ❤️‍🔥

    Latifa A.

    Latifa A.

    26 Aug 2023

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Mariam A.

    Mariam A.

    21 Jun 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    17 May 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • fatima a.

    fatima a.

    26 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    12 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Mouza A.

    Mouza A.

    11 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Wdima A.

    Wdima A.

    28 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    23 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • mm A.

    mm A.

    16 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    10 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • rayana a.

    rayana a.

    8 Feb 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Dana A.

    Dana A.

    29 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Mariam A.

    Mariam A.

    11 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • OH

    O H.

    9 May 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • AA

    Aysha A.

    28 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • AA

    Aysha A.

    26 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • CC

    Cali8 C.

    20 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • MA

    Maitha A.

    19 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • BA

    Bashayer A.

    11 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • MA

    Maryam A.

    5 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • NS

    Nouf s.

    22 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • H.

    HS ..

    6 Feb 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • It was amazing service, and all the staff were so nice, friendly and welcoming ❤️

    NA

    Nadia A.

    6 Feb 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • AJ

    Aryam J.

    25 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 100 and AED 300 in Oud Bin Sag-Han.

Book your next infrared sauna appointment in Oud Bin Sag-Han with Fresha

Getting an appointment at a spa in Oud Bin Sag-Han has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.

You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Oud Bin Sag-Han start at AED 100. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Arab Emirates and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Oud Bin Sag-Han appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

Also Available in Oud Bin Sag-Han

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd