HomeSpa & SaunaInfrared Sauna Al Ain

Infrared Sauna Al Jahili

Best Infrared Saunas near me in Al Jahili, Al Ain

One venue offering Infrared Saunas in Al Jahili, Al Ain See map

The Space Beauty Lounge

The Space Beauty Lounge

4.9

62

Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

Women only

Stress No More: Jacuzzi and Sauna | الإجهاد لا أكثر: جاكوزي وساونا

1h 15min

AED 300

Infrared Sauna (As per Program) I ساونا الأشعة تحت الحمراء(وفقًا للبرنامج)

30min

AED 100

Fat Burning & Skin Tightening Treatment | علاج حرق الدهون وشد الجلد

30min - 3h

AED 150

Davines OI Tailoring Treatments I علاجات الخياطة Davines OI

1h

AED 200

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Call to book

Spa & Sauna image for Rehan 2 Spa

Rehan 2 Spa

Al Ain, Near Clock Tower, Al Massa Hotel Apartment,building no 5, Abu Dhabi, United Arab Emirates

+971 50 723 0777+971 50 723 0777Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa & Sauna image for Zen - The spa at Rotana

Zen - The spa at Rotana

137th St - Al Jahili - Al Mutawaa - Abu Dhabi - United Arab Emirates

+971 3 703 1171+971 3 703 1171Call to book

Infrared Sauna

Spa Package

Sauna

Spa & Sauna image for Rehan Massage Center - Al Ain

Rehan Massage Center - Al Ain

Near Clock Tower, Al Massa Hotel Apartment, #2 - Floor 1 - Abu Dhabi - United Arab Emirates

+971 50 316 6258+971 50 316 6258Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa & Sauna image for Tropical Spa For Men

Tropical Spa For Men

Villa # 86 Hamdan Bin Mohammad St - Al Jimi - Abu Dhabi - United Arab Emirates

+971 56 117 8880+971 56 117 8880Call to book

Infrared Sauna

Body Wrap

Spa Package

Body Scrub

Medspa image for Cosmesurge Clinic Al Jimi

Cosmesurge Clinic Al Jimi

Al Masoudi - Villa 662 Jafn St - Al Jimi - Abu Dhabi - United Arab Emirates

+971 800 26763+971 800 26763Call to book

Microneedling

LED Light Therapy

IPL Hair Removal

IPL Treatment

Spa & Sauna image for Mamo Bella Ladies Spa

Mamo Bella Ladies Spa

6P4V+8HW, Etisalat Khalid Bin Sultan St, Al Mu'tarid - Abu Dhabi, United Arab Emirates

+971 3 780 3727+971 3 780 3727Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa & Sauna image for Al ain Massage Center

Al ain Massage Center

Al Jimi - Ameriya - Abu Dhabi - United Arab Emirates

+971 58 916 5663+971 58 916 5663Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa & Sauna image for Radiance Spa for Men

Radiance Spa for Men

Sheikh Mubarak R/A - Villa # 39 - Street # 4 شارع حمدان ابن زايد الأول - Al Jimi - District 5 - Abu Dhabi - United Arab Emirates

+971 3 762 6393+971 3 762 6393Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Massage image for Blue Spa

Blue Spa

At Radisson Blu Hotel & Resort Sarooj District - Hilton Road - Abu Dhabi - United Arab Emirates

+971 50 182 8806+971 50 182 8806Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Nails image for Radiance Beauty Center - Al Jimi

Radiance Beauty Center - Al Jimi

Villa 14 Al Widdad St, Ugdat - Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 3 755 5425+971 3 755 5425Call to book

Fish Pedicure

Manicure

Gel Nails

Nail Art

Spa & Sauna image for Al Naeem Spa

Al Naeem Spa

Othman bin Affan Street, Al Ain Across the street - Al Ain Mall Ayla Grand Hotel - M floor - Abu Dhabi - United Arab Emirates

+971 3 705 1188+971 3 705 1188Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Nails image for Ushi Nail Spa Al Ain Square

Ushi Nail Spa Al Ain Square

Hazza Bin Zayed Stadium - Al Tiwayya - Abu Dhabi - United Arab Emirates

+971 3 754 2244+971 3 754 2244Call to book

Men's Pedicure

Nail Extensions

Nail Polish

Spa Pedicure

Spa & Sauna image for Massaggio Massage Spa - Radisson Blu Hotel & Resort

Massaggio Massage Spa - Radisson Blu Hotel & Resort

Al Sarouj - Abu Dhabi - United Arab Emirates

+971 58 207 1857+971 58 207 1857Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa & Sauna image for مركز ايفا لتجميل السيدات

مركز ايفا لتجميل السيدات

فيلا رقم 35 - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 58 509 0189+971 58 509 0189Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Beauty Salon image for Base beauty and spa

Base beauty and spa

BESIDE AL JIMI MALL - Abu Dhabi - United Arab Emirates

+971 3 755 0055+971 3 755 0055Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Spa & Sauna image for Wellness Spa Al Ain

Wellness Spa Al Ain

Central District - Abu Dhabi, United Arab Emirates

+971 50 988 1828+971 50 988 1828Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Top reviews of Infrared Saunas near you in Al Jahili

4.0

Average of 62 reviews of 1 venue.

  • I had a great experience as usual.

    Mariam A.

    Mariam A.

    15 Jun 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved it so clean

    Ohoud K.

    Ohoud K.

    19 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved ittt

    Ohoud K.

    Ohoud K.

    4 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved it so clean

    Ohoud K.

    Ohoud K.

    23 Nov 2024

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Loved every moment of my pedicure! Rose did such a good job and everyone is super friendly! Thank you Space Beauty Lounge!

    Jemima D.

    Jemima D.

    8 Sep 2024

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • excellent

    Sh.N 0.

    Sh.N 0.

    11 Apr 2024

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • I did an outside blow dry (volume ) with rose ! The best in AA town ! ❤️‍🔥

    Latifa A.

    Latifa A.

    26 Aug 2023

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Mariam A.

    Mariam A.

    21 Jun 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    17 May 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • fatima a.

    fatima a.

    26 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    12 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Mouza A.

    Mouza A.

    11 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Wdima A.

    Wdima A.

    28 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    23 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • mm A.

    mm A.

    16 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Latifa H.

    Latifa H.

    10 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • rayana a.

    rayana a.

    8 Feb 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Dana A.

    Dana A.

    29 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • Mariam A.

    Mariam A.

    11 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • OH

    O H.

    9 May 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • AA

    Aysha A.

    28 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • AA

    Aysha A.

    26 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • CC

    Cali8 C.

    20 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • MA

    Maitha A.

    19 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • BA

    Bashayer A.

    11 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • MA

    Maryam A.

    5 Apr 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • NS

    Nouf s.

    22 Mar 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • H.

    HS ..

    6 Feb 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • It was amazing service, and all the staff were so nice, friendly and welcoming ❤️

    NA

    Nadia A.

    6 Feb 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

  • AJ

    Aryam J.

    25 Jan 2025

    The Space Beauty Lounge

    4.9

    62 reviews

    Al Dhaheri Street, 174, أبوظبي Al Muwaij'i, Oud Bin Sag-han, Abu Dhabi

    The Space Beauty Lounge

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 100 and AED 300 in Al Jahili.

Book your next infrared sauna appointment in Al Jahili with Fresha

When you're on the hunt for the best spas in Al Jahili, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Al Jahili has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Al Jahili. Prices start at AED 100.

So the search is over. Your new spa match in Al Jahili is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Arab Emirates business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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