Best Infrared Saunas near me in Al Jerf Industrial 1, Ajman
Choose from 2 venues offering Infrared Saunas near you in Al Jerf Industrial 1, Ajman See map
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lotus spa
near Shop 39&40 - beside China mall #4 - Ajman - United Arab Emirates
+971 56 893 9060+971 56 893 9060Call to bookInfrared Sauna
Sauna
Spa Package
Golden Ocean Massage & Relaxation
CFFW+P8F - Al Zorah - Ajman - United Arab Emirates
+971 52 965 4888+971 52 965 4888Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Body and Soul Health Club & Spa
Al Jurf, next to Gulf Medical University، University Street - Ajman - United Arab Emirates
+971 6 743 0755+971 6 743 0755Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Al Zorah Vip Massage Spa
Villa No #14, AL JURF - 1 University St - opposite to Ajman University - Al Jerf 1 - Ajman - United Arab Emirates
+971 50 149 6588+971 50 149 6588Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rashid Body Fitness
SHEIKH RASHID BIN ABDULAZIZ ST - شارع الشيخ راشد بن عبد العزيز - Ajman - United Arab Emirates
+971 6 743 7778+971 6 743 7778Call to book
royal care spa
al ghala masjid - alkitibi bulding - Sheikh Ammar Bin Humaid St - Ajman - United Arab Emirates
+971 55 563 1155+971 55 563 1155Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Blue Star Fitness
umar al mukhtar street - Hamidiya - Ajman - United Arab Emirates
+971 56 942 8505+971 56 942 8505Call to book
Hongyun massage center Spa
9GR7+5CC - Villa No:23 - near to Al Tallah Camel Race Course Area - Al Rawda 2 - Ajman - United Arab Emirates
+971 58 936 2896+971 58 936 2896Call to bookFull Body Massage
Chinese Massage
Deep Tissue Massage
Couples Massage
Zhour Massage & Relaxation
Al Zorah - Ajman - United Arab Emirates
+971 56 931 3888+971 56 931 3888Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Seven Star Massage & Relaxation center
Al Zorah - Ajman - United Arab Emirates
+971 54 553 9888+971 54 553 9888Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Candy Spa & Massage
Opp. Mcdo/ round about right - villa 2 University St - Ajman - United Arab Emirates
+971 56 456 1979+971 56 456 1979Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Candy Spa and Massage
AL JURF - 1 university street - Al Jerf 2 - Ajman - United Arab Emirates
+971 56 456 1979+971 56 456 1979Call to bookInfrared Sauna
Spa Package
Body Scrub
PERSONL CARE Massage Spa Center in Ajman
CG47+3CX - Al Hamidiya 1 - Ajman - United Arab Emirates
+971 55 943 8877+971 55 943 8877Call to bookFoot Massage
Couples Massage
Therapeutic Massage
Relaxing Massage
Flamingo Foot SPA
Flamingo Villas, AL JURF - Villa 2 - 1 Al Ittihad St - Al Zorah - Ajman - United Arab Emirates
+971 50 841 5959+971 50 841 5959Call to bookChinese Massage
Reflexology
Foot Massage
Prenatal Massage
H2O SPA Massage in Ajman, UAE
Al Ittihad Street city center to umm Gawan road - Ajman - United Arab Emirates
+971 56 860 6868+971 56 860 6868Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Al Jerf Industrial 1
4.0
Average of 2,276 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 20 and AED 50 in Al Jerf Industrial 1.
Book your next infrared sauna appointment in Al Jerf Industrial 1 with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Al Jerf Industrial 1, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Your next spa appointment in Al Jerf Industrial 1 is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Al Jerf Industrial 1 area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Al Jerf Industrial 1. Prices start at AED 20.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Al Jerf Industrial 1, United Arab Emirates. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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