Best Hydrotherapy near me in مدينة زايد الرياضية, Abu Dhabi
Choose from 2 venues offering Hydrotherapy near you in مدينة زايد الرياضية, Abu Dhabi See map
Top reviews of Hydrotherapy near you in مدينة زايد الرياضية
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Average of 724 reviews of 2 venues.
Hydrotherapy FAQs
Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).
Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.
The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.
No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.
Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.
Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).
Book your next hydrotherapy appointment in مدينة زايد الرياضية with Fresha
Discover the top-recommended spa therapists for your next appointment in مدينة زايد الرياضية. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in مدينة زايد الرياضية. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Spas were founded around the reviving benefits of water, so it's no surprise they're the go-to place for hydrotherapy treatments. Hydrotherapy, or water therapy, uses the warmth and resistance of water to treat pain in muscles and joints.
Watsu pools combine massage, shiatsu and stretching in warm water. Thalassotherapy takes matters further and recreates the healing environment of the sea, complete with saltwater, seaweed and purified algae, mud and sand. Cold plunge pools stimulate blood flow and release endorphins. Whatever you need hydrotherapy for, you can find treatments near you in مدينة زايد الرياضية with Fresha, and dive in from as little as AED 50.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in مدينة زايد الرياضية, United Arab Emirates, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected مدينة زايد الرياضية salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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