Best Hand Massages near me in Monument Park, Pretoria
Choose from 5 venues offering Hand Massages near you in Monument Park, Pretoria See map
Top reviews of Hand Massages near you in Monument Park
4.0
Average of 1,741 reviews of 5 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between ZAR 80 and ZAR 250.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Monument Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Monument Park. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to massage therapists around Monument Park, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Having your hands massaged feels good, and it does you good too. Hand massages ease tensions in hard-working hands and reduce pain from repetitive activities.
Regular professional hand massages can help relieve chronic pain from arthritis, carpal tunnel syndrome and neuropathy. They cost between ZAR 80 and ZAR 250 around Monument Park, and you'll spend around 30 minutes with your therapist. Hand reflexology is a type of massage that puts pressure on reflex points around your hands to benefit your overall health. It's all in your hands — discover the many benefits of hand massage in Monument Park with Fresha. Booking is as easy as clicking your fingers.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Monument Park, South Africa, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Monument Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
