Best Hand Massages near me in Lynnwood Ridge, Pretoria
Choose from 5 venues offering Hand Massages near you in Lynnwood Ridge, Pretoria See map
Top reviews of Hand Massages near you in Lynnwood Ridge
4.0
Average of 168 reviews of 5 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between ZAR 20 and ZAR 220.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Lynnwood Ridge with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Lynnwood Ridge, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're off to a flying start in Lynnwood Ridge, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
The therapists on Fresha are a dab hand at stress-busting hand massages. And you can even fit one into your lunch break.
A hand massage is a quick and convenient way to relax your entire body. By manoeuvring certain pressure points and loosening tight muscles, a hand massage feels phenomenal and can bring cortisol levels right down. You can be in and out of your appointment in as little as 10 minutes, leaving you with a boosted mood and increased focus. So give your hands a break — book a hand massage in Lynnwood Ridge on Fresha, with prices starting at ZAR 20.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Lynnwood Ridge, South Africa. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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