Best Hand Massages near me in Birdhaven, Johannesburg
Choose from 7 venues offering Hand Massages near you in Birdhaven, Johannesburg See map
Top reviews of Hand Massages near you in Birdhaven
4.0
Average of 531 reviews of 6 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between ZAR 60 and ZAR 280.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Birdhaven with Fresha
Fresha is your one-stop shop for the top massage appointments in Birdhaven. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We can show you where it's at in Birdhaven. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Birdhaven as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A hand massage is a convenient treatment that won't take too much time out of your day, yet still packs a powerful therapeutic punch. In reflexology, massage of the hands is seen as a way of unblocking sluggish energy in the body.
A talented massage therapist can release tension and anxiety throughout the body by massaging and manipulating your hands and wrists. Arthritis, texting thumb and RSI can all be soothed in a massage session lasting up to 45 minutes. Browse Fresha for therapists in Birdhaven and book using the mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Birdhaven or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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