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Foot Massage Birdhaven

Best Foot Massages near me in Birdhaven, Johannesburg

Choose from 18 venues offering Foot Massages near you in Birdhaven, Johannesburg See map

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Jacqui J Beauty Salon

Jacqui J Beauty Salon

5.0

616

7 Long Avenue, Shop 3, Johannesburg Glenhazel, 2192, Gauteng

Foot Massage 1 hour

1h

ZAR 300

Foot Massage 45 mins

45min

ZAR 200

Foot Massage

30min

ZAR 150

LCN Repair Pedique

20min

ZAR 80

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Bolton House

Bolton House

5.0

191

36 Bolton Road, Johannesburg Parkwood, 2193, Gauteng

Foot Massage

30min

ZAR 250

Full Body Manscape

1h

ZAR 800

Students Haircut (14yrs to 18yrs)

45min

ZAR 300

Facial Waxing, One Area

30min

ZAR 100

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La Beauté

La Beauté

5.0

127

26A Dundalk Avenue, Johannesburg Parkview, 2193, Gauteng

Deals

Foot massage

15min

From ZAR 100

SIX Deep Cleanse Facial

1h

ZAR 450

Brow lamination

30min

ZAR 380

MIcrohyrabrasion

1h - 1h 30min

ZAR 1,400

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Bombshell Beauty Bar

Bombshell Beauty Bar

4.8

49

132 Athol Street, Johannesburg Highlands North, 2192, Gauteng

Add on Foot Massage (30min)

30min

ZAR 70

Add on Foot Massage (15min)

15min

ZAR 40

Eyebrow Tint, Shape and Lash Tint

30min

ZAR 350

Manicure

1h

ZAR 100

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Luna Spa

Luna Spa

4.9

153

The Colony Shopping Centre, 345 Jan Smuts Avenue, Shop S04, Randburg Craighall Park, 2146, Gauteng

Foot Massage

30min

ZAR 300

Foot Scrub

15min

ZAR 150

Head Massage

30min

ZAR 300

Facial

1h

ZAR 390

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Talent Lashes

Talent Lashes

5.0

95

132 Athol Street, Johannesburg Highlands North, 2192, Gauteng

PRESSURE OFF

30min - 1h

ZAR 100

Full Pedicure (Massage and Gel)

1h 30min

ZAR 250

Hollywood waxing

1h

ZAR 250

3 week fill mega volume lashes

2h

ZAR 600

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Sedi Beauty and Wellness Spa

Sedi Beauty and Wellness Spa

4.8

62

61 Katherine Street, Sandton Sandhurst, 2196, Gauteng

Leg massage

30min

ZAR 160

Foot massage

20min

ZAR 200

Rubber with tip manicure

1h 20min

ZAR 380

Dermaplaning only

30min

ZAR 250

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Lashee beauty

Lashee beauty

5.0

6

Balfour Park mall, 317 medical suites, Johannesburg Highlands North, 2192, Gauteng

Full legs massage

45min

ZAR 250

Leg and foot massage

30min

ZAR 150

French Gel

1h

ZAR 250

Acrylic monomer overlay +gel colour

1h 30min

ZAR 300

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Aamirah's Beauty

Aamirah's Beauty

4.9

50

5 3rd Avenue, Randburg Parkhurst, 2193, Gauteng

Foot massage

30min

ZAR 250

hollywood + Underarm + stomach line x8

1h

ZAR 4,500

upper Lip

1h

ZAR 80

Full glam

1h 50min

ZAR 850

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Lesthetics Beauty

Lesthetics Beauty

5.0

54

129 Rivonia Road, The Marc, Sandton Sandown, 2031, Gauteng

15 Min Foot massage

15min

ZAR 150

Full manicure

1h

ZAR 280

Full brow makeover: Lamination,Tint, Threading

1h 20min

ZAR 650

15 min shoulder massage

15min

ZAR 200

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Tee's Phenomenails

Tee's Phenomenails

5.0

46

94 Blairgowrie Drive, Block B, Randburg Blairgowrie, 2194, Gauteng

House call

20min

ZAR 200

Kids manicure

30min

ZAR 180

French gel polish

10min

ZAR 50

Tip & CND Plexy gel

1h

ZAR 580

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Laharve Beauty Hub

Laharve Beauty Hub

5.0

23

29a Roxburghe Avenue, Johannesburg Craighall Park, 2196, Gauteng

Deals

Pedicure foot massage

20min

ZAR 200

Foot massage

30min

ZAR 320

Gel paint only

1h

ZAR 370

Chest wax

40min

ZAR 380

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Flo Studio

Flo Studio

5.0

3

25 7th Avenue, Johannesburg Parktown North, 2193, Gauteng

Lower Leg and Foot Massage

30min

ZAR 350

Back Cleansing Treatment

1h

ZAR 590

File and Buff

30min - 45min

ZAR 100

Facial waxing

10min - 40min

ZAR 90

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Zash Beauty

Zash Beauty

5.0

3

54 Granville Place, Sandton Bramley Park, 2090, Gauteng

Feet deep wash & foot massage

1h

ZAR 500

Foot and calf massage - 45 min

45min

ZAR 400

Foot Massage - 30 min

30min

ZAR 200

Tips

1h 10min

ZAR 250

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Lifestyle on Location Fasken

Lifestyle on Location Fasken

4.8

4

Inanda Greens Business Park, 54 Wierda Rd West, Johannesburg Sandton, 2196, Gauteng

Foot Massage 10 Minutes

10min

ZAR 60

Foot Massage 20 Minutes

20min

ZAR 110

Underarm + Hollywood Wax

50min

ZAR 300

Wig Installation

1h

ZAR 150

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Pharaoh Skin Clinic

Pharaoh Skin Clinic

113 11th Street, Studio 113, Sandton Parkmore, 2196, Gauteng

FOOT MASSAGE

30min

ZAR 280

Full body massage

1h 15min

ZAR 350

Hydra Facial

45min

ZAR 550

ANTI AGING FACIAL, MICRO-NEEDLING+LACTIC ACID PEEL + FACIAL MASSAGE

1h 30min

ZAR 550

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Lehakwe Beauty Salon

Lehakwe Beauty Salon

29a Roxburghe Avenue, Laharve Beauty Hub, Randburg Craighall, 2196, Gauteng

Deals

Foot Massage

45min

ZAR 250

Full Body exfolaition

45min

ZAR 300

Soakoff and Gel Manicure

1h 30min

ZAR 420

Brow wax and tint

25min

ZAR 120

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Divine Sparkle

Divine Sparkle

94A Conrad Drive, Conrad Corner, Randburg Blairgowrie, 2194, Gauteng

New

Foot Massage

15min

ZAR 100

Express Facial

30min

ZAR 350

Quick Head, Neck & Shoulder

15min

ZAR 150

Anti Ageing & High Frequency

1h

ZAR 500

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  • Nail Salon image for toast&co Birdhaven

    toast&co Birdhaven

    Shop 3, Birdhaven Centre, 66 St Andrew St, Birdhaven, Johannesburg, 2196, South Africa

    +27 11 268 0506+27 11 268 0506Call to book

    Hybrid Nails

    Fish Pedicure

    Gel Nails

    Manicure

  • Nail Salon image for SOHO NYC SALON

    SOHO NYC SALON

    Sandton City, 83 Rivonia Rd, Sandhurst, Sandton, 2196, South Africa

    +27 11 784 0370+27 11 784 0370Call to book

    Men's Pedicure

    Nail Extensions

    Nail Polish

    Russian Manicure

  • Spa image for Rachawadee Thai Spa

    Rachawadee Thai Spa

    62 Saint Johns Road, Corner of, Ash St, Houghton Estate, Johannesburg, 2198, South Africa

    +27 73 352 0224+27 73 352 0224Call to book

    Sauna

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Aesthetics image for The Aesthetics Room

    The Aesthetics Room

    69A 11th St, Parkhurst, Randburg, 2193, South Africa

    +27 60 615 3674+27 60 615 3674Call to book

    Skin Lightening Treatment

    Anti-Wrinkle Injections

    Cellulite Treatment

    Dermabrasion

  • Barbershop image for Sorbet Man Benmore Gardens

    Sorbet Man Benmore Gardens

    Shop G57, Cnr Grayston &, Benmore Shopping Centre, Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa

    +27 11 883 3334+27 11 883 3334Call to book

    Head Shave

    Men's Haircut

    Beard Trimming

    Men's Shaving

  • Beauty Salon image for Sorbet Salon Sandton City

    Sorbet Salon Sandton City

    Sandton City, Shop U102 Corner Maude, and, 5th St, Sandhurst, Sandton, 2196, South Africa

    +27 10 746 1066+27 10 746 1066Call to book

    Men's Facial

    Threading

    Acne Facial

    Facial

  • Spa image for @Sandton Spa

    @Sandton Spa

    5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa

    +27 11 395 4777+27 11 395 4777Call to book

    Sauna

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Beauty Salon image for Tia Mobile Spa

    Tia Mobile Spa

    Kent Rd, Hyde Park, Johannesburg, 2196, South Africa

    +27 64 002 5359+27 64 002 5359Call to book

    Facial

  • Barbershop image for TUSCANI SALON

    TUSCANI SALON

    Baker Square, 33 Baker Street &, Cradock Ave, Rosebank, Johannesburg, 2196, South Africa

    +27 11 327 6477+27 11 327 6477Call to book

    Head Shave

    Beard Trimming

    Men's Shaving

    Men's Haircut

  • Weight Loss image for Body Stress Release Greenside

    Body Stress Release Greenside

    41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa

    +27 82 560 5001+27 82 560 5001Call to book

    Body Sculpting

    Weight Loss Program

  • Beauty Salon image for Lash and Brow Bar - Hydepark

    Lash and Brow Bar - Hydepark

    Shop 20 Lower Level Hyde Square Shopping Centre Cnr North Road &, Jan Smuts Ave, Hyde Park, Randburg, 2196, South Africa

    +27 10 446 7665+27 10 446 7665Call to book

    Makeup Service

    Facial

    Facial Extractions

    Threading

  • Nail Salon image for toast&co Craighall Park

    toast&co Craighall Park

    54 Buckingham Ave, Craighall Park, Randburg, 2194, South Africa

    +27 11 325 5184+27 11 325 5184Call to book

    Dip Powder Nails

    Gel Nail Extensions

    Hybrid Nails

    Manicure and Pedicure

  • Beauty Salon image for SOHO NYC SALON Rosebank

    SOHO NYC SALON Rosebank

    We are EGG, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa

    +27 10 220 5566+27 10 220 5566Call to book

    Threading

    Facial

    Makeup Service

  • Aesthetics image for Günther Oliver - Skin Suite

    Günther Oliver - Skin Suite

    Albury Office Park, 2 Albury Rd, Dunkeld West, Sandton, 2196, South Africa

    +27 10 312 5058+27 10 312 5058Call to book

    Microneedling

    Laser Resurfacing

    Hair Transplants

  • Nail Salon image for You Bar

    You Bar

    204 Oxford Rd, Illovo, Johannesburg, 2090, South Africa

    +27 72 410 3372+27 72 410 3372Call to book

    Gel Nail Extensions

    Hybrid Nails

    Manicure and Pedicure

    Men's Manicure

  • Spa image for Buddha Spa

    Buddha Spa

    25 6th St, Parkhurst, Randburg, 2193, South Africa

    +27 71 155 3577+27 71 155 3577Call to book

    Sauna

    Body Scrub

    Infrared Sauna

    Spa Package

  • Spa image for Camelot Spa Southern Sun Rosebank

    Camelot Spa Southern Sun Rosebank

    CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa

    +27 72 722 1225+27 72 722 1225Call to book

    Body Wrap

    Body Scrub

    Infrared Sauna

    Sauna

  • Hair Salon image for STUDIO NINE

    STUDIO NINE

    039 EF, Middle Level Galleria Mall, Melrose Boulevard ,Melrose Arch, 2076, Birnam, Johannesburg, 2076, South Africa

    +27 65 950 4980+27 65 950 4980Call to book

    Children's Haircut

    Blow Dry

    Hair Extensions

    Balayage

  • Spa image for Camelot Spa at Melrose Arch

    Camelot Spa at Melrose Arch

    3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa

    +27 11 684 1392+27 11 684 1392Call to book

    Sauna

    Infrared Sauna

    Body Wrap

    Body Scrub

  • Spa image for Four Seasons Spa Westcliff

    Four Seasons Spa Westcliff

    67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa

    +27 11 481 6450+27 11 481 6450Call to book

    Body Wrap

    Body Scrub

    Infrared Sauna

    Sauna

  • Spa image for In Touch Therapy Day Spa

    In Touch Therapy Day Spa

    32 The Avenue, The Gardens, Johannesburg, 2192, South Africa

    +27 82 484 4080+27 82 484 4080Call to book

    Body Scrub

    Sauna

    Body Wrap

    Spa Package

  • Beauty Salon image for Viso Bello - 15 on Seventh

    Viso Bello - 15 on Seventh

    15 7th Ave, Parktown North, Randburg, 2193, South Africa

    +27 79 221 5942+27 79 221 5942Call to book

    Makeup Service

    Facial Extractions

    Facial

    Acne Facial

  • Massage image for Orient Spa

    Orient Spa

    34 Bath Ave, Rosebank, Randburg, 2193, South Africa

    +27 72 824 4482+27 72 824 4482Call to book

    Foot Massage

    Hot Stone Massage

    Prenatal Massage

    Deep Tissue Massage

  • Nail Salon image for Nail’D!

    Nail’D!

    58 6th St, Parkhurst, Randburg, 2193, South Africa

    +27 87 086 0454+27 87 086 0454Call to book

    Dip Powder Nails

    Gel Nail Extensions

    Hybrid Nails

    Manicure and Pedicure

  • Barbershop image for Sorbet Man Hyde Park

    Sorbet Man Hyde Park

    Shop LM 9 Hyde Park Corner, Jan Smuts Ave &, Winnie Mandela Dr, Hyde Park, Johannesburg, 2196, South Africa

    +27 10 010 7922+27 10 010 7922Call to book

    Men's Shaving

    Beard Trimming

    Men's Haircut

    Head Shave

  • Massage image for Puri Thai Massage Parkhurst

    Puri Thai Massage Parkhurst

    5 6th St, Parkhurst, Randburg, 2193, South Africa

    +27 72 444 9907+27 72 444 9907Call to book

    Foot Massage

    Thai Massage

    Swedish Massage

    Acupressure

  • Spa image for Camelot Spa at SEVEN Villa Hotel & Spa

    Camelot Spa at SEVEN Villa Hotel & Spa

    160 Helen Rd, Strathavon, Sandton, 2031, South Africa

    +27 64 650 0209+27 64 650 0209Call to book

    Spa Package

    Infrared Sauna

    Sauna

    Body Scrub

  • Beauty Salon image for Matis Institute Rosebank

    Matis Institute Rosebank

    Shop 2 The Firs, Rosebank, Johannesburg, 2196, South Africa

    +27 11 447 5055+27 11 447 5055Call to book

    Makeup Service

    Men's Facial

    Microdermabrasion

    Threading

  • Beauty Salon image for Sorbet Salon Sandton Mandela Square

    Sorbet Salon Sandton Mandela Square

    Shop 43, Maude &, Nelson Mandela Square Cnr, 5th St, Sandown, Sandton, 2031, South Africa

    +27 11 784 0188+27 11 784 0188Call to book

    Makeup Service

    Acne Facial

    Threading

    Dermaplaning

  • Beauty Salon image for La Beaute on the LAKE

    La Beaute on the LAKE

    26A Dundalk Ave, Parkview, Randburg, 2193, South Africa

    +27 11 646 2228+27 11 646 2228Call to book

    Facial

    Facial Extractions

    Makeup Service

    Men's Facial

  • Beauty Salon image for Coollookbeauty(Rosebank)

    Coollookbeauty(Rosebank)

    158 Jan Smuts Ave, Rosebank, Johannesburg, 2196, South Africa

    +27 71 828 1692+27 71 828 1692Call to book

    Facial Extractions

    Makeup Service

    Men's Facial

    Chemical Peel

  • Weight Loss image for Rayshine Beauty and Wellness

    Rayshine Beauty and Wellness

    203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa

    +27 11 447 0602+27 11 447 0602Call to book

    Laser Lipo

    Weight Loss Program

  • Spa image for Sanctuary Spas Sandton

    Sanctuary Spas Sandton

    100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa

    +27 10 110 1100+27 10 110 1100Call to book

    Spa Package

    Sauna

    Infrared Sauna

    Body Scrub

  • Beauty Salon image for Perfect 10 Nail & Body Studio Norwood

    Perfect 10 Nail & Body Studio Norwood

    Shop 46, Norwood Mall, 6th Ave, Hawkins Estate, Johannesburg, 2192, South Africa

    +27 11 728 5127+27 11 728 5127Call to book

    Men's Facial

    Facial

    Henna Tattoos

    Makeup Service

  • Hair Salon image for Sorbet Hairbar Dunkeld

    Sorbet Hairbar Dunkeld

    Shop 2 A Dunkeld Shopping Centre Cnr Bompas Road, And, Jan Smuts Ave, Dunkeld, Johannesburg, 2196, South Africa

    +27 10 448 6700+27 10 448 6700Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Massage image for Ancient Health Care Melrose

    Ancient Health Care Melrose

    Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa

    +27 11 440 4873+27 11 440 4873Call to book

    Foot Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

  • Nail Salon image for Sorbet Nailbar

    Sorbet Nailbar

    Shop 57, Cnr Jan Smuts &, Hyde Park Shopping Centre, Winnie Mandela Dr, Hyde Park, Sandton, 2196, South Africa

    +27 11 325 4740+27 11 325 4740Call to book

    Fish Pedicure

    Gel Nail Extensions

    Hybrid Nails

    Manicure and Pedicure

  • Beauty Salon image for Sorbet Salon Hyde Park

    Sorbet Salon Hyde Park

    Hyde Park Shopping Centre, Shop 14 Cnr Jan Smuts Avenue &, Winnie Mandela Dr, Hyde Park, Johannesburg, 2196, South Africa

    +27 11 325 5214+27 11 325 5214Call to book

    Threading

    Men's Facial

    Makeup Service

    Facial

  • Spa image for Africology Spa Parkhurst

    Africology Spa Parkhurst

    33 4th Ave, Parkhurst, Randburg, 2193, South Africa

    +27 11 880 0233+27 11 880 0233Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Nail Salon image for Nuevo Nail Bar - Nail Salon in Sandton

    Nuevo Nail Bar - Nail Salon in Sandton

    Shop No 6, 81 Delta Rd, Birnam, Sandton, 2196, South Africa

    +27 79 964 9809+27 79 964 9809Call to book

    Hybrid Nails

    Fish Pedicure

    Gel Nails

    Manicure

  • Spa image for KAI THAI SPA

    KAI THAI SPA

    62 6th St, Parkhurst, Randburg, 2193, South Africa

    +27 62 492 5884+27 62 492 5884Call to book

    Body Scrub

    Spa Package

    Sauna

  • Spa image for Houghton Spa

    Houghton Spa

    1 Lloys Ellis Ave, Houghton Estate, Johannesburg, 2198, South Africa

    +27 11 032 5555+27 11 032 5555Call to book

    Spa Package

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Hands of gold melrose

    Hands of gold melrose

    Melrose, 6 Irene road, Melrose, Johannesburg, 2090, South Africa

    +27 81 042 4653+27 81 042 4653Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for BODY BLISS MASSAGE NORWOOD JOHANNESBURG

    BODY BLISS MASSAGE NORWOOD JOHANNESBURG

    Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa

    +27 72 215 7984+27 72 215 7984Call to book

    Foot Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Beauty Salon image for Sorbet Salon Rosebank The Zone

    Sorbet Salon Rosebank The Zone

    Shop 11A, The Zone @ Rosebank, Cradock Ave, Rosebank, Johannesburg, 2196, South Africa

    +27 11 447 3914+27 11 447 3914Call to book

    Men's Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Beauty Salon image for Wellness Warehouse Parktown Quarter

    Wellness Warehouse Parktown Quarter

    Parktown Quarter Shop 1, 7th Ave, Parktown North, Randburg, 2193, South Africa

    +27 11 327 6416+27 11 327 6416Call to book

    Facial

  • Spa image for Chinese Massage Parkhurst

    Chinese Massage Parkhurst

    Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa

    +27 76 461 2046+27 76 461 2046Call to book

    Spa Package

    Sauna

    Body Scrub

  • Spa image for Bamboo Thai Massage

    Bamboo Thai Massage

    59 Corlett Dr, Illovo, Sandton, 2196, South Africa

    +27 63 147 7532+27 63 147 7532Call to book

    Sauna

    Spa Package

    Body Scrub

  • Beauty Salon image for Harmony Nail and Beauty Wellness Studio The MARC (Sandton)

    Harmony Nail and Beauty Wellness Studio The MARC (Sandton)

    Shop UR 14, The MARC, 129 Rivonia Rd, Sandown, Sandton, 2196, South Africa

    +27 72 267 3428+27 72 267 3428Call to book

    Threading

    Acne Facial

    Facial

    Makeup Service

  • Beauty Salon image for The View Spa by 27Pinkx

    The View Spa by 27Pinkx

    Corner Rivonia Road &, 10th Floor, Radissin Blu Hotel, Daisy St, Sandton, 2196, South Africa

    +27 10 226 9120+27 10 226 9120Call to book

    Threading

    Facial

    Facial Extractions

    Men's Facial

  • Beauty Salon image for Mangako Beauty & Health Spa / Academy

    Mangako Beauty & Health Spa / Academy

    21 St Benedict Rd Gresswold Johannesburg 2090, Bramley, Johannesburg, 2018, South Africa

    +27 73 035 5039+27 73 035 5039Call to book

    Men's Facial

    Facial

    Facial Extractions

    Makeup Service

  • Beauty Salon image for Sass Nail Spa

    Sass Nail Spa

    79 Grant Ave, Norwood, Johannesburg, 2192, South Africa

    +27 67 994 5001+27 67 994 5001Call to book

    Facial

    Makeup Service

    Men's Facial

  • Therapy Center image for The Centre for Sports Medicine and Orthopaedics

    The Centre for Sports Medicine and Orthopaedics

    9 Sturdee Ave, Rosebank, Johannesburg, 2196, South Africa

    +27 11 788 5110+27 11 788 5110Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Kimley Beauty Spa

    Kimley Beauty Spa

    48 A Bristol Rd, Johannesburg, 2092, South Africa

    +27 74 489 2748+27 74 489 2748Call to book

Top reviews of Foot Massages near you in Birdhaven

4.0

Average of 1,451 reviews of 15 venues.

Foot Massage FAQs

In Birdhaven, you’ll pay anything from ZAR 100 to ZAR 400 for a foot massage.

A foot massage typically lasts between 30-60 minutes.

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Birdhaven with Fresha

Look no further than Fresha for your next massage appointment in Birdhaven. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Have a look and see which massage places are impressing people in Birdhaven. Dive right in and check out the treatments that are available at the 20 local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

In foot reflexology, it's thought that points on your feet connect to different parts of your body. And with a foot massage or foot reflexology session in Birdhaven, you could lower your stress levels and find relief for aches and pains.

Foot reflexology treatment applies pressure to trigger points at the bottom of the feet, while a foot massage uses longer strokes to knead the muscles. You can book foot massages and foot reflexology in Birdhaven from ZAR 100. Find your nearest therapist even quicker with our mobile app, and book a session for between 15 minutes and 1 hour nearby.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Birdhaven, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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