Best Full Body Massages near me in Górna Wieś, Rural Lesser Poland Voivodeship
Venues offering Full Body Massages in Górna Wieś, Rural Lesser Poland Voivodeship See map
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Elixir Day Spa
Graniczna 235, 32-087 Wola Zachariaszowska, Poland
+48 12 388 51 56+48 12 388 51 56Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
HOLY BODY Katarzyna Ciszewska PMU & Cosmetology
Leśna 110, 32-091 Michałowice, Poland
+48 508 051 991+48 508 051 991Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Imbir Kosmetologia Estetyczna
Graniczna 391, 32-091 Michałowice, Poland
+48 668 398 098+48 668 398 098Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Urody,,Carpe Diem'' Beata Kuc-Rojek
Brzozowa 16, 32-091 Michałowice, Poland
+48 604 960 477+48 604 960 477Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Beauty Salon Lejdis- Zone
Krakowska 4A, 32-091 Michałowice, Poland
+48 504 445 533+48 504 445 533Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
MedByNat Fizjoterapia Natalia Szostek
La Symetrie, Warszawska 178, 32-087 Bibice, Poland
+48 791 534 044+48 791 534 044Call to bookPhysiotherapy
FIZJOSEMPER Renata Białek
Parkowa, 32-091 Michałowice, Poland
+48 885 494 633+48 885 494 633Call to bookChiropractic
Physiotherapy
Dry Needling
Mani-Spa Salon Kosmetyczny
Fiołkowa 1C, 32-091 Michałowice, Poland
+48 514 707 609+48 514 707 609Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centrum Medyczne Eskulap sp. z o.o.
Królewska 49, 32-095 Maszków, Poland
+48 12 388 45 12+48 12 388 45 12Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Full Body Massage FAQs
A full body massage is a therapeutic massage designed to help you relax and unwind. Your masseuse will massage your body from head to foot, front and back. A full body massage helps increase blood circulation, reduce blood pressure and anxiety, and helps you to relax as it releases those all important feel good endorphins.
The format of your full body massage will vary from salon to salon, but it will typically begin with you lying on your stomach so your therapist can work on your shoulders and back, all the way down to your legs and feet. You’ll be asked to turn over halfway through so that the massage can continue with you lying on your back. The massage will probably end at your neck or scalp. Techniques used will include effleurage, tapping, and kneading.
If you like feeling a sense of deep relaxation, then a full body massage is worthwhile. Full body massages can help with pain relief, too, so it’s worth telling your masseuse if you’d like them to focus on a specific area before your treatment begins.
Most full body massages last anything from 30-90 minutes depending on what you’ve booked. It’s best to ask how long your massage will take before you make your appointment.
It’s really down to budget and personal preference, but you’re likely to feel the benefit if you book in for a full body massage once every 2-4 weeks.
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