Best Foot Massages Near Me in Bendor Park, Polokwane
One venue offering Foot Massages in Bendor Park, Polokwane See map
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Placecol Skin Care Clinic Cycad
Shop 16A, Cycad Centre, Outspan Dr, Bendor, Polokwane, 0699, South Africa
+27 15 297 6590+27 15 297 6590Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natural Living Spa and Wellness
41 Plein St, CBD, Polokwane, 0699, South Africa
+27 15 880 2110+27 15 880 2110Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sirina Thai Spa Limpopo Polokwane
88 Grobler St, CBD, Polokwane, 0699, South Africa
+27 76 554 3857+27 76 554 3857Call to bookBody Scrub
Spa Package
Konanani Spa & wellness retreat
69 Jorissen St, Polokwane Ext 4, Polokwane, 0699, South Africa
+27 67 279 4733+27 67 279 4733Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Tshoseletso day and mobile spa
117 Genl muller street Bendor, Welgelegen, Polokwane, 0700, South Africa
+27 73 191 4507+27 73 191 4507Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Reconnect Day Spa
94 Mc Donald Ave, Fauna Park, Polokwane, 0700, South Africa
+27 15 296 4018+27 15 296 4018Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Royal Tranquil Medi Spa
Uhuru Lifestyle Emporium, 42a Grobler St, Polokwane Central, Polokwane, 0700, South Africa
+27 15 880 1747+27 15 880 1747Call to bookSpa Package
Top reviews of Foot Massages near you in Bendor Park
5.0
Average of 6 reviews of 1 venue.
Foot Massage FAQs
In Bendor Park, you’ll pay anything from ZAR 100 to ZAR 250 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Bendor Park with Fresha
Look no further than Fresha for your next massage appointment in Bendor Park. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You don't need to look far and wide to find the top massage therapists in Bendor Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Bendor Park, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
After a long week in Bendor Park, let the wellness professionals on Fresha take care of you. Foot massages are the ultimate form of self-care.
Put your feet up and let the pampering begin. Not only does the warm touch feel amazing on tired feet, but it can also help to reduce stress and tension throughout the body. Fresha has a ton of options for you, including Thai foot massage and reflexology. Find appointments on our website or manage it all on the fly through the mobile app. Prices start from ZAR 100. So next time you're in need of a mood booster, treat yourself to a foot massage.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Bendor Park, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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