Best Foot Massages Near Me in Bendor Ext 59, Polokwane
Choose from 2 venues offering Foot Massages near you in Bendor Ext 59, Polokwane See map
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Placecol Skin Care Clinic Cycad
Shop 16A, Cycad Centre, Outspan Dr, Bendor, Polokwane, 0699, South Africa
+27 15 297 6590+27 15 297 6590Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
House of Asante Spa Polokwane
29 Jorissen St, Polokwane Central, Polokwane, 0699, South Africa
+27 15 295 3417+27 15 295 3417Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Natural Living Spa and Wellness
41 Plein St, CBD, Polokwane, 0699, South Africa
+27 15 880 2110+27 15 880 2110Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sirina Thai Spa Limpopo Polokwane
88 Grobler St, CBD, Polokwane, 0699, South Africa
+27 76 554 3857+27 76 554 3857Call to bookBody Scrub
Spa Package
Peace Loving Spa
2 Plein St, Polokwane Central, Polokwane, 0700, South Africa
+27 76 946 8595+27 76 946 8595Call to bookBody Scrub
Spa Package
Konanani Spa & wellness retreat
69 Jorissen St, Polokwane Ext 4, Polokwane, 0699, South Africa
+27 67 279 4733+27 67 279 4733Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Tshoseletso day and mobile spa
117 Genl muller street Bendor, Welgelegen, Polokwane, 0700, South Africa
+27 73 191 4507+27 73 191 4507Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Royal Tranquil Medi Spa
Uhuru Lifestyle Emporium, 42a Grobler St, Polokwane Central, Polokwane, 0700, South Africa
+27 15 880 1747+27 15 880 1747Call to bookSpa Package
Reconnect Day Spa
94 Mc Donald Ave, Fauna Park, Polokwane, 0700, South Africa
+27 15 296 4018+27 15 296 4018Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Top reviews of Foot Massages near you in Bendor Ext 59
5.0
Average of 16 reviews of 2 venues.
Foot Massage FAQs
In Bendor Ext 59, you’ll pay anything from ZAR 100 to ZAR 250 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Bendor Ext 59 with Fresha
Fresha is the best place to book your next massage appointment in Bendor Ext 59. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Picture this: finding your perfect massage place in Bendor Ext 59 without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Your feet take you everywhere on life's journey, and expect so little in return. Treat them to a foot massage, and your whole body might benefit.
Massaging the feet improves blood circulation and relieves tension. For a fancier foot rub, you could try a Thai foot massage which focuses on acupressure points on the feet, and is both energising and relaxing. Expect to pay around ZAR 100 to find foot heaven in Bendor Ext 59. Search Fresha for a foot massage near you. Download our mobile app for even easier booking.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Bendor Ext 59, South Africa, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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