Best Foot Massages near me in Zalesie, Rural Łódź Voivodeship
Venues offering Foot Massages in Zalesie, Rural Łódź Voivodeship See map
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Gabinet Masażu Therapeia Afis
Zalesie 15, 95-060 Brzeziny, Poland
+48 503 147 609+48 503 147 609Call to bookFoot Massage
Reflexology
Full Body Massage
Sports Massage
Aneta Strzelecka Masaż Leczniczy
Niemcewicza 12, 95-060 Brzeziny, Poland
+48 512 711 249+48 512 711 249Call to bookFoot Massage
Couples Massage
Swedish Massage
Cupping Therapy
Gabinet fizjoterapii Szymon Gierańczyk Terapia manualna Masaż Rehabilitacja
Mickiewicza 17A, 95-060 Brzeziny, Poland
+48 796 661 206+48 796 661 206Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
FizjoVita Gabinet Fizjoterapii i Masażu
Henryka Sienkiewicza 18, 95-060 Brzeziny, Poland
+48 502 865 020+48 502 865 020Call to bookChiropractic
Physiotherapy
Acupuncture
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Zalesie with Fresha
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Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Zalesie has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Zalesie today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 120,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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