Best Foot Massages near me in Polik, Rural Łódź Voivodeship
Venues offering Foot Massages in Polik, Rural Łódź Voivodeship See map
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Gabinet Masażu Therapeia Afis
Zalesie 15, 95-060 Brzeziny, Poland
+48 503 147 609+48 503 147 609Call to bookFoot Massage
Reflexology
Full Body Massage
Sports Massage
Aneta Strzelecka Masaż Leczniczy
Niemcewicza 12, 95-060 Brzeziny, Poland
+48 512 711 249+48 512 711 249Call to bookFoot Massage
Couples Massage
Swedish Massage
Cupping Therapy
Gabinet fizjoterapii Szymon Gierańczyk Terapia manualna Masaż Rehabilitacja
Mickiewicza 17A, 95-060 Brzeziny, Poland
+48 796 661 206+48 796 661 206Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
FizjoVita Gabinet Fizjoterapii i Masażu
Henryka Sienkiewicza 18, 95-060 Brzeziny, Poland
+48 502 865 020+48 502 865 020Call to bookChiropractic
Physiotherapy
Acupuncture
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Polik with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Polik, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Polik, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Polik, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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