Best Foot Massages near me in Ogrodniki, Rural Podlaskie Voivodeship
Venues offering Foot Massages in Ogrodniki, Rural Podlaskie Voivodeship See map
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Dotyk lasu - masaże i zabiegi na ciało
Węgierska 65A, 15-616 Białystok, Poland
+48 798 837 278+48 798 837 278Call to bookFoot Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095+48 530 895 095Call to bookInfrared Sauna
Sauna
Spa Package
Rehabilitacja Prime
Rzemieślnicza 40/lok. 8 i 9, 15-773 Białystok, Poland
+48 724 807 272+48 724 807 272Call to bookAcupuncture
Physiotherapy
Dry Needling
Fizjoart Artur Kruszewski
Nowosielska 34, 15-617 Białystok, Poland
+48 796 201 882+48 796 201 882Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet Fizjoterapii Feniks
Sienkiewicza 30B/lok. 6, 16-060 Choroszcz, Poland
+48 503 440 092+48 503 440 092Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Joga Fitnes, Fizjoterapia - Terapia Manualna Techniką Bowena, ustawienia Hellingerowskie
Ogrodowa 3/lokal 3, 16-070 Choroszcz, Poland
+48 792 657 080+48 792 657 080Call to book
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108+48 506 146 108Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Ogrodniki with Fresha
Instantly book a massage place in Ogrodniki with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You don't need to look far and wide to find the top massage therapists in Ogrodniki. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ogrodniki or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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