Best Foot Massages near me in Osiedle Centrum, Białystok
Venues offering Foot Massages in Osiedle Centrum, Białystok See map
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Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski
Ulica Henryka Sienkiewicza 5/lokal 60, 15-092 Białystok, Poland
+48 795 192 588+48 795 192 588Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Salon Bartoszewicz – fryzjer – kosmetyka – zabiegi na twarz i ciało
Wisławy Szymborskiej 2/lok. U5, 15-424 Białystok, Poland
+48 85 654 62 61+48 85 654 62 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magia Dotyku Gabinet Masażu I Pielęgnacji Ciała
Częstochowska 18, 15-459 Białystok, Poland
+48 500 006 228+48 500 006 228Call to bookFoot Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
DiVa salon masażu i urody
Jana Henryka Dąbrowskiego 20/lok.5, 15-443 Białystok, Poland
+48 731 451 632+48 731 451 632Call to bookFoot Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
Evolution Beauty Salon and SPA
Ludwika Zamenhofa 25, 15-435 Białystok, Poland
+48 604 113 181+48 604 113 181Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
Helena Milewska Kosmetologia Białystok
Legionowa 6, 15-369 Białystok, Poland
+48 606 620 662+48 606 620 662Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski
Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland
+48 576 362 713+48 576 362 713Call to bookFoot Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Podolog Instytut Podologii Suela Białystok
Ryska 1/e, 15-008 Białystok, Poland
+48 661 499 499+48 661 499 499Call to bookPedicure
Men's Pedicure
SHAPE ROOM - Depilacja Laserowa Zabiegi na Twarz i Ciało Kriolipoliza Endermologia Białystok
Wiejska 65/U9, 15-351 Białystok, Poland
+48 502 674 777+48 502 674 777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oppoline · Medycyna estetyczna · Depilacja Laserowa · Białystok
Adama Mickiewicza 80/1, 15-211 Białystok, Poland
+48 731 111 076+48 731 111 076Call to bookLeg Waxing
Brazilian Waxing
Sugaring
Back Waxing
Masaż Leczniczy Paweł Leoniuk
Wojskowa 4/lokal 8, 15-270 Białystok, Poland
+48 513 453 731+48 513 453 731Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095+48 530 895 095Call to bookInfrared Sauna
Sauna
Spa Package
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130+48 608 344 130Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
RehaKids - Marta Gładyszewska. Fizjoterapia dzieci i niemowląt
Wesoła 36/4, 15-306 Białystok, Poland
+48 668 010 812+48 668 010 812Call to bookPhysiotherapy
Terapeutyczny i leczniczy Masaż u Renaty
Mieszka I 17/lok.87, 15-054 Białystok, Poland
+48 531 221 616+48 531 221 616Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
M&M Zdrowy Masaż - masaż i fizjoterapia Białystok
Aleja Tysiąclecia Państwa Polskiego 10/lokal 12 A, 15-111 Białystok, Poland
+48 518 219 410+48 518 219 410Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Holistic Masaż i Psychodietetyka
Zwycięstwa 16, 15-703 Białystok, Poland
+48 664 492 123+48 664 492 123Call to bookFoot Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fizjofit Białystok
Świętego Rocha 5/lok.3, 15-879 Białystok, Poland
+48 692 022 228+48 692 022 228Call to bookPhysiotherapy
Dry Needling
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193+48 516 166 193Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027+48 797 788 027Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kosmetyczka Kleosin - Anna Domańska-Bujko - Salon kosmetyczny MACIERZANKA
Zambrowska 20B/piętro I. lok.7, 16-001 Kleosin, Poland
+48 606 911 966+48 606 911 966Call to bookChemical Peel
Facial Extractions
Makeup Service
Microdermabrasion
Fizjolift - Rehabilitacja, masaż Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
+48 510 131 994+48 510 131 994Call to bookAcupuncture
Physiotherapy
Dry Needling
Kokiri Masaż Leczniczy Białystok
42 Pułku Piechoty 41, 15-147 Białystok, Poland
+48 602 350 806+48 602 350 806Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fizjoart Artur Kruszewski
Gen. Gustawa Orlicz-Dreszera 1/lokal 23A, 15-787 Białystok, Poland
+48 796 201 882+48 796 201 882Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
YASUMI
naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland
+48 603 606 490+48 603 606 490Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dotyk lasu - masaże i zabiegi na ciało
Upalna 1a/lok 10, 15-616 Białystok, Poland
+48 789 580 734+48 789 580 734Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Rehabilitacja Prime
Rzemieślnicza 40/lok. 8 i 9, 15-773 Białystok, Poland
+48 724 807 272+48 724 807 272Call to bookAcupuncture
Physiotherapy
Dry Needling
Masaż Leczniczy Białystok | Maciej Niewiński
Słonimska 3/20, 15-028 Białystok, Poland
+48 501 036 197+48 501 036 197Call to bookFoot Massage
Back Massage
Chinese Massage
Couples Massage
Rytuał Piękna - Kobido Up
Władysława Warneńczyka 30, 15-136 Białystok, Poland
+48 692 348 640+48 692 348 640Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Papillon Masaż Kręgosłupa i Kobido Białystok
Sudecka 2/lok. 1, 15-552 Białystok, Poland
+48 511 585 100+48 511 585 100Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Holistyczna Praktyka Masażu Elżbieta Barbara Staar
wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland
+48 795 800 588+48 795 800 588Call to bookFoot Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Ell-Medica Gabinet masażu i terapii manualnej. Facemodeling
Hugona Kołłątaja 65/lok.2, 15-774 Białystok, Poland
+48 510 418 415+48 510 418 415Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
GlobalFizjo Rehabilitacja Bartosz Kruszewski
Warszawska 39/lok 3, 15-062 Białystok, Poland
+48 509 352 669+48 509 352 669Call to bookChiropractic
Physiotherapy
Dry Needling
Sanare Radosław Gogol
Hugona Kołłątaja 65/lok 2, 15-774 Białystok, Poland
+48 793 504 709+48 793 504 709Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Gabinet Rehabilitacji i Kosmetyki Vitalift
Młynowa 82/lok 1, 15-405 Białystok, Poland
+48 607 506 359+48 607 506 359Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
KOSMED A&E Beauty Experts
Żelazna 7/lok U4, 15-297 Białystok, Poland
+48 888 700 244+48 888 700 244Call to bookFacial
Facial Extractions
Microdermabrasion
Pracownia Ciała - rehabilitacja i masaż Paulina Ciborowska
Świętego Jerzego 51A/lok. 1/U, 15-349 Białystok, Poland
+48 880 290 979+48 880 290 979Call to bookFoot Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Twoja mapa zdrowia - Anna Kondrusik
Jelenia 7, 15-539 Białystok, Poland
+48 661 861 832+48 661 861 832Call to bookFoot Massage
Reflexology
Chinese Massage
Full Body Massage
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108+48 506 146 108Call to bookFoot Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
KAMERTONY Białystok Masaż dzwiekiem oczyszczanie i charmonizacja czakr .
Narewska 5, 15-840 Białystok, Poland
+48 696 987 570+48 696 987 570Call to bookFoot Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Beauty Emotions
Piasta 17/lok. U3, 15-404 Białystok, Poland
+48 739 231 222+48 739 231 222Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Villa Beauty. Clinic dermocosmetic
Podleśna 11, 15-227 Białystok, Poland
+48 85 742 74 67+48 85 742 74 67Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Gabinet Kosmetyczny Mona Lisa
Adama Mickiewicza 14, 15-222 Białystok, Poland
+48 534 174 908+48 534 174 908Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
Klinika Ohana Katarzyna Jedlińska - Terapia traumy
Zawady 16, 15-697 Białystok, Poland
+48 504 770 760+48 504 770 760Call to bookAcupuncture
Hialuron Instytut Medycyny Estetycznej - Białystok
Wspólna 18, 15-346 Białystok, Poland
+48 533 373 463+48 533 373 463Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Osiedle Centrum with Fresha
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Have a look and see which massage places are impressing people in Osiedle Centrum. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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