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Foot Massage Tenczynek

Best Foot Massages near me in Tenczynek, Rural Lesser Poland Voivodeship

Venues offering Foot Massages in Tenczynek, Rural Lesser Poland Voivodeship See map

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Therapy Center image for Gabinet Fizjoterapii SKALNIAK

Gabinet Fizjoterapii SKALNIAK

Zielona 2b, 32-065 Tenczynek, Poland

+48 660 337 232+48 660 337 232Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Massage by Olech

Massage by Olech

Wyki 6c, 32-065 Krzeszowice, Poland

+48 506 101 242+48 506 101 242Call to book

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Reflexology

Massage image for Okna Natury Terapie naturalne Rudno

Okna Natury Terapie naturalne Rudno

Naturalna 2, 32-067 Rudno, Poland

+48 534 797 000+48 534 797 000Call to book

Foot Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Beauty Salon image for Salon Kosmetyczny Metamorfosis

Salon Kosmetyczny Metamorfosis

Rynek 10a, 32-065 Krzeszowice, Poland

+48 880 580 005+48 880 580 005Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Nail Salon image for Gabinet podologiczny "Zdrowe stopy "Nina Kłaput

Gabinet podologiczny "Zdrowe stopy "Nina Kłaput

Centrum Urody Beauty Derm, Wyki 2, 32-065 Krzeszowice, Poland

+48 604 873 753+48 604 873 753Call to book

Fish Pedicure

Gel Nails

Manicure

Pedicure

Foot Massage FAQs

A foot massage typically lasts between 30-60 minutes.

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Tenczynek with Fresha

It's not too late for that last-minute massage appointment in Tenczynek. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Tenczynek’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Tenczynek have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

And we're not only operating in Tenczynek, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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