Best Foot Massages near me in Wilkowice, Rural Greater Poland Voivodeship
Venues offering Foot Massages in Wilkowice, Rural Greater Poland Voivodeship See map
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Zimmer trening i masaż
Okrężna 16a, 64-115 Wilkowice, Poland
+48 669 640 111+48 669 640 111Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Azja Spa masaże Leszno
Stefana Okrzei 2A, 64-100 Leszno, Poland
+48 607 103 395+48 607 103 395Call to bookFoot Massage
Thai Massage
Chinese Massage
Hot Stone Massage
Gabinet Masażu Magdalena Zajdel
Majora Hubala 17, 64-115 Święciechowa, Poland
+48 693 542 907+48 693 542 907Call to bookFoot Massage
Full Body Massage
Thai Massage
Relaxing Massage
Centrum Masażu Szymon Nowacki
plac Jana Metziga 26, 64-100 Leszno, Poland
+48 735 990 053+48 735 990 053Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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Things are looking pretty good in and around Wilkowice. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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