Best Foot Massages near me in Osiedle Przyjaźni, Leszno
Venues offering Foot Massages in Osiedle Przyjaźni, Leszno See map
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Holistic Therapy Małgorzata Ptaszyńska
Armii Krajowej 15, 64-100 Leszno, Poland
+48 603 084 285+48 603 084 285Call to bookFoot Massage
Acupressure
Reflexology
OTIUM massage center and wellness
Geodetów 9, 64-100 Leszno, Poland
+48 732 776 794+48 732 776 794Call to bookFoot Massage
Chinese Massage
Ayurvedic Massage
Prenatal Massage
Azja Spa masaże Leszno
Stefana Okrzei 2A, 64-100 Leszno, Poland
+48 607 103 395+48 607 103 395Call to bookFoot Massage
Couples Massage
Full Body Massage
Hot Stone Massage
ODNOWA masaż i zabiegi kosmetyczne
Królowej Jadwigi 11, 64-100 Leszno, Poland
+48 603 480 353+48 603 480 353Call to bookFoot Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
BAŃKI OGNIOWE Leszno - TI SENTO
Gen, Generała Józefa Dowbora-Muśnickiego 4, 64-100 Leszno, Poland
+48 607 127 006+48 607 127 006Call to bookFoot Massage
Ayurvedic Massage
Thai Massage
Deep Tissue Massage
Centrum Masażu Szymon Nowacki
plac Jana Metziga 26, 64-100 Leszno, Poland
+48 735 990 053+48 735 990 053Call to bookFoot Massage
Thai Massage
Acupressure
Deep Tissue Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Osiedle Przyjaźni with Fresha
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Now you've chosen your treatment in Osiedle Przyjaźni, Poland, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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