Best Foot Massages near me in Gądki, Rural Greater Poland Voivodeship
Venues offering Foot Massages in Gądki, Rural Greater Poland Voivodeship See map
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Centrum Medyczne Kamionki
Platanowa 18, 62-023 Kamionki, Poland
+48 61 600 66 00+48 61 600 66 00Call to bookFoot Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Centrum Fizjoterapii Patrycja Epner Kamionki
Poznańska 117/lokal 18 1 piętro, 62-023 Kamionki, Poland
+48 510 286 805+48 510 286 805Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia Michał Walkowiak
Os. Tygrysie 26, 62-023 Robakowo, Poland
+48 790 676 019+48 790 676 019Call to bookFoot Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Spine Gabinet Terapii Manualnej
Poznańska 52, 62-023 Borówiec, Poland
+48 516 579 352+48 516 579 352Call to bookFoot Massage
Full Body Massage
Lymphatic Drainage Massage
Hot Stone Massage
„IK Beauty” Szczytniki - studio kosmetyczne i treningowe
Jeziorna 39, 62-023 Szczytniki, Poland
+48 517 160 232+48 517 160 232Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Gądki with Fresha
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We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Gądki, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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