Best Foot Massages near me in Ciechocino, Reda
Venues offering Foot Massages in Ciechocino, Reda See map
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Centrum Zdrowia i Urody Marianna Czarna
Klonowa 4, 84-240 Reda, Poland
+48 58 678 35 88+48 58 678 35 88Call to bookPhysiotherapy
CZAS RELAKSU Gabinet Masażu i Terapii Holistycznych
Kosynierów 80d/2, 84-230 Rumia, Poland
+48 607 107 702+48 607 107 702Call to bookFoot Massage
Swedish Massage
Therapeutic Massage
Sports Massage
Orto Medica Fizjoterapia
Aleja Jana Pawła II 9 G, 84-240 Reda, Poland
+48 736 840 344+48 736 840 344Call to bookDry Needling
Physiotherapy
Isabel Center for healthy feet
Floriana Ceynowy 3, 84-230 Rumia, Poland
+48 502 478 861+48 502 478 861Call to bookBody Wrap
Body Scrub
REFLEXO | Masaże i refleksologia
Kazimierska 20a, 84-238 Rumia, Poland
+48 602 552 366+48 602 552 366Call to bookFoot Massage
Ayurvedic Massage
Chinese Massage
Lymphatic Drainage Massage
Masaż, Facemodeling, Redzianki, Reda.
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 535 981 075+48 535 981 075Call to bookFoot Massage
Sports Massage
Thai Massage
Deep Tissue Massage
Chiropraktyka i masaż
Adama Mickiewicza 3, 84-240 Reda, Poland
+48 507 343 750+48 507 343 750Call to bookFoot Massage
Hot Stone Massage
Back Massage
Couples Massage
Gabinet Masażu Yuliia Wellness
Jeziorna 9/5, 84-230 Rumia, Poland
+48 733 652 586+48 733 652 586Call to bookFoot Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Refleksologia i Terapie Naturalne
Floriana Ceynowy 50, 84-230 Rumia, Poland
+48 502 562 036+48 502 562 036Call to bookFoot Massage
Couples Massage
Reflexology
Full Body Massage
SALON MASAŻU - AGNIESZKA KASS
Obwodowa 31A, 84-240 Reda, Poland
+48 665 505 173+48 665 505 173Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SPA Wieniawa Rekowo Górne na trasie Reda - Puck - Masaż
Wjazd główną bramą hotelu, Lipowa 24, 84-100 Rekowo Górne, Poland
+48 58 677 72 20+48 58 677 72 20Call to bookSauna
Spa Package
Body Scrub
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Ciechocino with Fresha
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