Best Foot Massages near me in Héroe de Nacozari, Puebla
Venues offering Foot Massages in Héroe de Nacozari, Puebla See map
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Mundo Nails
C. 7 Sur 2514-b, Chulavista, 72420 Puebla, Pue., Mexico
+52 222 464 8377+52 222 464 8377Call to bookMen's Pedicure
Men's Manicure
Spa Pedicure
Fish Pedicure
Dolce Vita Studio
Calz Zavaleta 5528, ZAVALETA, Estrellas del Sur, 72176 Puebla, Pue., Mexico
+52 222 570 3521+52 222 570 3521Call to bookBridal Makeup
Makeup Service
Chemical Peel
Threading
Dolce Vita Studio Plaza las Torres
Blvd. Municipio Libre 1910-local 134, Reserva Territorial Atlixcáyotl, Centro, 72480 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 928 4600+52 222 928 4600Call to bookFish Pedicure
Manicure
Nail Art
Gel Nails
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Salama Spa
Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico
+52 222 568 4167+52 222 568 4167Call to bookBody Scrub
Infrared Sauna
Spa Package
Gennails
Blvrd 14 Sur 5328, Colonia San Manuel, 72570 Puebla, Pue., Mexico
+52 229 161 1074+52 229 161 1074Call to bookAcrylic Nails
Men's Pedicure
Gel Nail Extensions
Nail Extensions
Xepia Nails & Spa
Cda. del Molino 4310, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico
+52 221 405 4153+52 221 405 4153Call to bookMakeup Service
Azumi Spa Puebla
San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 126 3317+52 221 126 3317Call to bookSauna
Body Scrub
Spa Package
XULA Nails Studio
Av 47 Pte 1143, Reforma Agua Azul, 72430 Puebla, Pue., Mexico
+52 222 350 1798+52 222 350 1798Call to bookGel Nails
Acrylic Nails
Dip Powder Nails
Hybrid Nails
Mapett Nails Studio (Salón de uñas y belleza)
Privada 37A Ote. 407-Local 1, Anzures, 72530 Puebla, Pue., Mexico
+52 222 438 9022+52 222 438 9022Call to bookHybrid Nails
Manicure
Gel Nail Extensions
Nail Art
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico
+52 222 231 1735+52 222 231 1735Call to bookSpa Package
Sauna
Body Scrub
Amor Para Sus Pies
Plaza Crystal, Blvd. Capitán Carlos Camacho Espíritu 115-Zona J, Local 1-J, Bugambilias, 72550 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 1060+52 222 211 1060Call to book
HolaBonita_pueblanails
C. 16 de Septiembre 5902-local 6, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 275 0981+52 222 275 0981Call to bookGel Nails
Russian Manicure
Nail Polish
Manicure
Todo para sus pies
Blvrd Atlixco 3156-Local C10, Centro Comercial Galería las Animas, 72400 Puebla, Pue., Mexico
+52 222 248 6636+52 222 248 6636Call to bookGel Nails
Nail Art
Pedicure
Manicure
Belvet Uno21 Galerías Serdán
Blvd. Hermanos Serdán No. 270-Local 317, Rancho Colorado, 72062 Puebla, Pue., Mexico
+52 221 329 7999+52 221 329 7999Call to bookLeg Waxing
Face Waxing
Kolor's Nails - Uñas, Gelish, Manicure y Pedicure
Dentro de Plaza Solé, Calz Zavaleta 1306-Local 5, Sta Cruz Buenavista, 72150 Puebla, Pue., Mexico
+52 221 202 5381+52 221 202 5381Call to bookManicure
Acrylic Nails
Russian Manicure
Pedicure
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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So grab your next appointment in Héroe de Nacozari, Mexico. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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