Best Foot Massages Near Me in Bugambilias 3ra Sección, Puebla
Venues offering Foot Massages in Bugambilias 3ra Sección, Puebla See map
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Azumi Spa Puebla
San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 126 3317+52 221 126 3317Call to bookBody Scrub
Sauna
Spa Package
Dolce Vita Studio Plaza las Torres
Blvd. Municipio Libre 1910-local 134, Reserva Territorial Atlixcáyotl, Centro, 72480 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 928 4600+52 222 928 4600Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Mundo Nails
C. 7 Sur 2514-b, Chulavista, 72420 Puebla, Pue., Mexico
+52 222 464 8377+52 222 464 8377Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Amor Para Sus Pies
Plaza Crystal, Blvd. Capitán Carlos Camacho Espíritu 115-Zona J, Local 1-J, Bugambilias, 72550 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 211 1060+52 222 211 1060Call to book
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mapett Nails Studio (Salón de uñas y belleza)
Privada 37A Ote. 407-Local 1, Anzures, 72530 Puebla, Pue., Mexico
+52 222 438 9022+52 222 438 9022Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Podología HERMES BIO-PODOLOGÍA
Blvd. Lic. Luis Sánchez Pontón, del Alto, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 226 1243+52 222 226 1243Call to book
Gennails
Blvrd 14 Sur 5328, Colonia San Manuel, 72570 Puebla, Pue., Mexico
+52 229 161 1074+52 229 161 1074Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Nails By S.A
C. Veracruz, Popular Castillotla, 72470 Puebla, Pue., Mexico
+52 222 560 7433+52 222 560 7433Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
XULA Nails Studio
Av 47 Pte 1143, Reforma Agua Azul, 72430 Puebla, Pue., Mexico
+52 222 350 1798+52 222 350 1798Call to bookAcrylic Nails
Dip Powder Nails
Gel Nails
Hybrid Nails
Todo para sus pies
Blvrd Atlixco 3156-Local C10, Centro Comercial Galería las Animas, 72400 Puebla, Pue., Mexico
+52 222 248 6636+52 222 248 6636Call to bookGel Nails
Manicure
Manicure and Pedicure
Men's Pedicure
HolaBonita_pueblanails
C. 16 de Septiembre 5902-local 6, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 275 0981+52 222 275 0981Call to bookGel Nails
Manicure
Nail Polish
Russian Manicure
As - Salâm Spa Puebla
A Pte. de 16 Sept. 9505, Jardín, 72474 Puebla, Pue., Mexico
+52 222 228 2018+52 222 228 2018Call to bookSauna
Spa Package
Vin By Lin
C. 109 Ote. 2049-local 3, San José Xilotzingo, 72590 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 203 3841+52 221 203 3841Call to bookGel Nail Extensions
Manicure and Pedicure
Spa Pedicure
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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