Foot Massage Canning Town North

Best Foot Massages Near Me in Canning Town North, London

Choose from 7 venues offering Foot Massages near you in Canning Town North, London See map

Foot MassageDeep Tissue Massage Hot Stone Massage Full Body Massage Relaxing Massage Therapeutic Massage Back Massage Sports Massage Prenatal Massage Lymphatic Drainage Massage Reflexology Cupping Therapy Thai Massage Couples Massage Acupressure Chinese Massage

Aura Organics Spa Hackney Wick

4.9

(351)

21 East Bay Lane, London Stratford, E15 2GW, England

Foot Massage (20 mins)

25min

£30

Sweet Dreams Retreat

£120

Dry Pedi

20min

£30

Hollywood (Hot Wax)

45min

£40

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Body La Perla

4.9

(327)

UK, Roman Road, 397, London Bow, E3 5QS, England

Deals

Foot Massage

30min

£40

Shatush Half Head

£90

Full Head Bleach

£85

Men - Hair Colouring

£50

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Beauty of Polly

5.0

(75)

The Clubhouse at Royal Wharf, UK, Royal Crest Avenue, London, E16 2TF, England

Thai Foot Massage

20min

£40

Maternity Leg Treatment

30min

£35

Gel French Pedicure

£55

Spot Check

£75

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Indulge Pamper Relax

5.0

(34)

Monier Works, (Artistic Spaces) 2 Casings Way,, Studio 310, London Tower Hamlets, E3 2TH, England

Deals

Feet and Legs Massage

15min - 50min

£35

Body Massage

45min

£35

Models Needed

£30

Sides

10min

£8

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Aura Organics Spa - Greenwich

4.9

(96)

10 Turnpin Lane, London Greenwich, SE10 9JA, England

Deals

Foot Massage (20 mins)

25min

£30

Hollywood (Hot Wax)

45min

£40

Upper Lip & Chin

10min

£10

Reiki Healing with Indian Head Massage

£75

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big. Beauty

4.9

(15)

UK, 219 Victoria Park Road, London Hackney, E9 7HD, England

Grounded (Mondays)

15min - 30min

£15

Forte Facial (11th-12th, 18th May, 15th June, 29th June)

£150

The Complete Glow Getter Facial (Tues & Fridays)

1h 30min

£165

Holistic Relaxing Massage w/ Sorcha (Mondays)

1h - 2h

£85

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Oceania

UK, 31 Rennie Street, London, SE10 0XT, England

Foot & Leg Massage (Add-on treatment for pedicure)

15min - 30min

£20

Foot Massage (Add-on treatment for manicure)

15min

£10

Melasma & Hyperpigmentation

£185

Hydrafacial Single session

£125

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Beauty by sol
41 Desford Rd, London, E16 4NJ, United Kingdom
+44 7414 827308 +44 7414 827308 Call to book
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Beauty K&L Nails Spa
11 Hermit Rd, London, E16 4HP, United Kingdom
+44 20 7055 2813 +44 20 7055 2813 Call to book
Dermaplaning
Microdermabrasion
Threading
Facial
Tips & Toes
161 Barking Rd, London, E16 4HQ, United Kingdom
+44 20 7476 4286 +44 20 7476 4286 Call to book
Fish Pedicure
Gel Nails
Manicure
Nail Art
Natural Spa
128 Barking Rd, London, E16 1EN, United Kingdom
+44 20 7474 4888 +44 20 7474 4888 Call to book
Fish Pedicure
Gel Nails
Manicure
Nail Art
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496 +44 20 3606 0496 Call to book
Microdermabrasion
Threading
Acne Facial
Chemical Peel
Freedom Clinics
34 N Colonnade, London, E14 5HX, United Kingdom
+44 20 3197 9100 +44 20 3197 9100 Call to book
Foot Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Trieu Nails London
105 Roman Rd, Bethnal Green, London, E2 0QN, United Kingdom
+44 20 8981 8161 +44 20 8981 8161 Call to book
Nail Art
Fish Pedicure
Gel Nails
Manicure
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268 +44 20 8558 8268 Call to book
Body Scrub
Body Wrap
Sauna
Spa Package
RiNu Spa & DP Aesthetics London
Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom
+44 7956 921537 +44 7956 921537 Call to book
LED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Ugly Duckling Beauty Salon
487 Roman Rd, Bow, London, E3 5LX, United Kingdom
+44 20 8981 1831 +44 20 8981 1831 Call to book
Gel Nails
Manicure
Nail Art
Pedicure
The MSK Clinic Physio
The MSK Clinic Physio Canada Water Studios, London, SE16 7BW, United Kingdom
+44 20 3370 4200 +44 20 3370 4200 Call to book
Physiotherapy
Dry Needling
East London Chiropractic Spinal & Sports Injury Clinic
Room F44, Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 20 3417 0104 +44 20 3417 0104 Call to book
Chiropractic
Dry Needling
Intuitive Studio
150 High Rd, London, E15 2BX, United Kingdom
+44 7543 813097 +44 7543 813097 Call to book
Microdermabrasion
Acne Facial
Facial
Facial Extractions
Oki-Doki London
37th Floor, 1 Canada Square, London E14 5AA, United Kingdom
+44 7809 903932 +44 7809 903932 Call to book
Fish Pedicure
Gel Nails
Manicure
Nail Art
Khoo Massage Therapies Hackney East London
21 Jackson Cl, London, E9 7ER, United Kingdom
+44 7809 241537 +44 7809 241537 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197 +44 7447 719197 Call to book
Foot Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London, E20 1BS, United Kingdom
+44 7355 079050 +44 7355 079050 Call to book
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
Spine Plus Bow
369a Roman Rd, Bow, London, E3 5QR, United Kingdom
+44 20 8980 9664 +44 20 8980 9664 Call to book
Foot Massage
Deep Tissue Massage
Sports Massage
Thai Massage
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498 +44 20 3606 0498 Call to book
Acupuncture
Chiropractic
Physiotherapy
Dry Needling
Marcohealth Westferry Studios
westferry studios, 94 Milligan St, London E14 8AS, United Kingdom
+44 20 7005 0278 +44 20 7005 0278 Call to book
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage
New Body Osteo
Level 37, 1 Canada Square, London E14 5AA, United Kingdom
+44 20 7177 0207 +44 20 7177 0207 Call to book
Foot Massage
Thai Massage
Deep Tissue Massage
Sports Massage
Osteopathy Zone
510, Cannon Wharf Business Centre, Pell St, London SE8 5EN, United Kingdom
+44 20 8243 8616 +44 20 8243 8616 Call to book
Foot Massage
Deep Tissue Massage
Acupressure
Sports Massage
Healing Space Hackney
38 Chatsworth Rd, Lower Clapton, London, E5 0LP, United Kingdom
+44 7983 838753 +44 7983 838753 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Blue Eye Healthcare Limited
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812 +44 7816 108812 Call to book
Foot Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901 +44 7402 910901 Call to book
Nail Art
Fish Pedicure
Gel Nails
Manicure
Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs
Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom
+44 7507 173786 +44 7507 173786 Call to book
Foot Massage
Thai Massage
Therapeutic Massage
Back Massage
Dream Nails Royal Wharf
10 Royal Crest Ave., London, E16 2TQ, United Kingdom
+44 20 7476 0082 +44 20 7476 0082 Call to book
Spa Pedicure
Pedicure
Fish Pedicure
Gel Nails
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522 +44 7718 609522 Call to book
Physiotherapy
Dry Needling
Therapeutic Fusions
Joseph’s Hospice, St Patrick’s building, St, Mare St, London E8 4SA, United Kingdom
+44 7584 781302 +44 7584 781302 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Physio and Pilates Central
Joseph's Hospice, Space Be To You 1st Floor Mare Street Wing St, Mare St, London E8 4SA, United Kingdom
+44 20 8247 3624 +44 20 8247 3624 Call to book
Foot Massage
Sports Massage
Therapeutic Massage
Back Massage
myChiro Clinic
Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom
+44 20 7001 7888 +44 20 7001 7888 Call to book
Chiropractic
Physiotherapy
Dry Needling
Sound Touch Treatments
Biggs Square, Felstead St, London E9 5DS, United Kingdom
+44 7856 855061 +44 7856 855061 Call to book
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201 +44 7846 343201 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sumis Beauty
36 W Ham Ln, London, E15 4PT, United Kingdom
+44 7738 633393 +44 7738 633393 Call to book
Threading
Facial
Makeup Service
Men's Facial
Victoria Park Osteopaths
The Clockwork Pharmacy, 215-217 Victoria Park Rd, London E9 7HD, United Kingdom
+44 20 8985 2004 +44 20 8985 2004 Call to book
Chiropractic
Dry Needling
CN Nails Studio
293 High Rd. Leyton, London, E10 5QN, United Kingdom
+44 20 8539 8024 +44 20 8539 8024 Call to book
Gel Nails
Manicure
Nail Art
Pedicure
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180 +44 7922 482180 Call to book
Foot Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Functional beings
15 Godward Square, Bethnal Green, London, E1 4FZ, United Kingdom
+44 7763 292415 +44 7763 292415 Call to book
Foot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Catherine Nails
126 Blackwall Way, London, E14 9BA, United Kingdom
+44 20 3601 4848 +44 20 3601 4848 Call to book
Fish Pedicure
Gel Nails
Manicure
Nail Art
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390 +44 7311 891390 Call to book
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Plane Tree
31 Roman Rd, Bethnal Green, London, E2 0HU, United Kingdom
+44 20 3022 5892 +44 20 3022 5892 Call to book
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Healingarts by Sarah Ramiah
189 Westcombe Hill, Blackheath, London, SE3 7DH, United Kingdom
+44 7778 667247 +44 7778 667247 Call to book
Foot Massage
Reflexology
Thai Massage
Therapeutic Massage
Friendly nail and beauty
107 Trafalgar Rd, London, SE10 9TS, United Kingdom
+44 20 3149 8675 +44 20 3149 8675 Call to book
Men's Facial
Facial
🌿URBANE MASSAGE Therapist
2A Cordelia St, London, E14 6DZ, United Kingdom
+44 7958 387769 +44 7958 387769 Call to book
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London, SE10 9EW, United Kingdom
+44 7592 216141 +44 7592 216141 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
Chats Nails
17 Chatsworth Rd, Lower Clapton, London, E5 0LH, United Kingdom
+44 20 3524 4759 +44 20 3524 4759 Call to book
Nail Extensions
Fish Pedicure
Gel Nails
Manicure
East London Therapeutic Massage
3 Cam Rd, London, E15 2SG, United Kingdom
+44 7920 482798 +44 7920 482798 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jolly Good Time Massage
165 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 7709 946910 +44 7709 946910 Call to book
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bethnal Green Massage
UNIT 80, CONTAINERVILLE, 1 Emma St, London E2 9FP, United Kingdom
+44 7862 468082 +44 7862 468082 Call to book
Foot Massage
Swedish Massage
Reflexology
Sports Massage
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 20 8269 2137 +44 20 8269 2137 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
Beauty Nails & Aesthetics
6 Dorset Pl, London, E15 1BZ, United Kingdom
+44 20 3417 7484 +44 20 3417 7484 Call to book
Gel Nails
Nail Art
Pedicure
Acrylic Nails
Laima massage therapy
Hollington Rd, London, E6 3QL, United Kingdom
+44 7491 882185 +44 7491 882185 Call to book
Foot Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
East Ham podiatry & Physiotherapy
15 Burges Rd., London, E6 2BJ, United Kingdom
+44 20 8472 9496 +44 20 8472 9496 Call to book
Acupuncture
Physiotherapy
Dry Needling
Therapeutic Massage
South Quay Plaza, Canary Wharf, Crossharbour Plaza, London E14 9RP, United Kingdom
+44 7415 869691 +44 7415 869691 Call to book
Foot Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 8293 5484 +44 20 8293 5484 Call to book
Physiotherapy
Dry Needling
AeroSpa-London City Airport-Massage-Manicure
Departure Lounge, City Airport, London E16 2PX, United Kingdom
+44 20 3004 2072 +44 20 3004 2072 Call to book
Body Scrub
Spa Package
Haven Spa & Beauty
6 Woolwich Rd, London, SE10 0JU, United Kingdom
+44 20 8265 6311 +44 20 8265 6311 Call to book
Threading
Acne Facial
Facial
Facial Extractions
LSM Clinic @Leyton
inside Mainyard Studios, 102 Rookery Ct, London E10 5FA, United Kingdom
+44 20 8185 7364 +44 20 8185 7364 Call to book
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SIMONE
Unit C Yeoman St, London, SE8 5ER, United Kingdom
+44 20 3769 1264 +44 20 3769 1264 Call to book
Hair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Greenwich Chiropractic & Physiotherapy
4 College Approach, London, SE10 9HY, United Kingdom
+44 20 3005 4862 +44 20 3005 4862 Call to book
Physiotherapy
Dry Needling
Acupuncture
Chiropractic
Ageless Beauty
148 Trafalgar Rd, London, SE10 9TZ, United Kingdom
+44 20 8853 4444 +44 20 8853 4444 Call to book
Threading
Dermaplaning
Microdermabrasion
Acne Facial
Priya's Hair & Beauty Salon
402 High St N, London, E12 6RH, United Kingdom
+44 20 8617 0527 +44 20 8617 0527 Call to book
Blow Dry
Hair Extensions
Balayage
Children's Haircut
Essential Therapie
139 Three Colt St, London, E14 8AP, United Kingdom
+44 20 7538 3425 +44 20 7538 3425 Call to book
Threading
Acne Facial
Facial
Facial Extractions
Physio-Answers Leyton
300 High Rd. Leyton, London, E10 5PW, United Kingdom
+44 20 3538 3808 +44 20 3538 3808 Call to book
Acupuncture
Physiotherapy
Dry Needling
Physiotherapy Specialists
westferry studios, 150 Milligan St, London E14 8AS, United Kingdom
+44 20 7093 3499 +44 20 7093 3499 Call to book
Physiotherapy
Dry Needling
D&L Nails
2B Holme Rd, London, E6 1LY, United Kingdom
+44 20 8127 0718 +44 20 8127 0718 Call to book
Russian Manicure
Fish Pedicure
Gel Nails
Manicure
Massage Blast
1 Canada Square, London, E14 5AA, United Kingdom
+44 7961 110639 +44 7961 110639 Call to book
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Ayurveda Pura Health Spa & Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 20 8312 8383 +44 20 8312 8383 Call to book
Manicure
Pedicure
Spa Pedicure
Stratford Salon
26 Vicarage Ln, London, E15 4ES, United Kingdom
+44 7741 259533 +44 7741 259533 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Threading
somchit thai massage & spa
inside within, Floatation Centre, 32-33 Skylines Village, London E14 9TS, United Kingdom
+44 7400 197191 +44 7400 197191 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
Sabs hair and beauty salon
831 Romford Rd, London, E12 6EA, United Kingdom
+44 20 8478 3840 +44 20 8478 3840 Call to book
Permanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Sai Romyen3
129 The Grove, London, E15 1EN, United Kingdom
+44 7514 933992 +44 7514 933992 Call to book
Foot Massage
Sports Massage
Swedish Massage
Thai Massage
Executive Beauty
4 Gladstone Pl, Bow, London, E3 5EU, United Kingdom
+44 20 8980 9910 +44 20 8980 9910 Call to book
Facial
Makeup Service
The Nail Spa
Westfield stratford city, The Street, London E20 1EJ, United Kingdom
+44 20 3659 2375 +44 20 3659 2375 Call to book
Gel Nails
Manicure
Nail Art
Pedicure
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967 +44 7702 085967 Call to book
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354 +44 7902 899354 Call to book
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 7776 157606 +44 7776 157606 Call to book
Physiotherapy
Dry Needling
Starlight Nails
1A Skeffington Rd, London, E6 2NA, United Kingdom
+44 20 8552 7511 +44 20 8552 7511 Call to book
Hybrid Nails
Fish Pedicure
Gel Nails
Manicure
A & D
1A Rotherhithe Old Rd, London, SE16 2PP, United Kingdom
+44 20 7231 3388 +44 20 7231 3388 Call to book
Gel Nails
Manicure
Nail Art
Pedicure
Natural Healing Healthcare
34 Well St, London, E9 7PX, United Kingdom
+44 20 8986 5748 +44 20 8986 5748 Call to book
Body Scrub
Infrared Sauna
Spa Package
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961 +44 20 8469 1961 Call to book
Body Scrub
Body Wrap
Sauna
Spa Package
Sensational Nails Bow
345 Roman Rd, Bow, London, E3 5QR, United Kingdom
+44 20 8983 4365 +44 20 8983 4365 Call to book
Fish Pedicure
Gel Nails
Manicure
Nail Art
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868 +44 7846 060868 Call to book
Foot Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Oriental massage
56 Skylines Village, London, E14 9TS, United Kingdom
+44 7448 453226 +44 7448 453226 Call to book
Spa Package
East River Spa
5 Fairmont Ave, London, E14 9PJ, United Kingdom
+44 20 8820 8123 +44 20 8820 8123 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Package
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845 +44 20 8709 5845 Call to book
Body Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Queen's Nail London
119 Woodgrange Rd, London, E7 0EW, United Kingdom
+44 20 8221 2559 +44 20 8221 2559 Call to book
Manicure
Nail Art
Pedicure
Acrylic Nails
Skin & Tonic
604 Roman Rd, Bow, London, E3 2RW, United Kingdom
+44 20 8980 5492 +44 20 8980 5492 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Facial
Zoe Nail and Spa
379 Green St, London, E13 9AU, United Kingdom
+44 20 8471 5328 +44 20 8471 5328 Call to book
Fish Pedicure
Gel Nails
Manicure
Nail Art
Nina's Nail & Beauty Studio
233 Lower Rd, London, SE16 2LW, United Kingdom
+44 20 7394 9500 +44 20 7394 9500 Call to book
Threading
Acne Facial
Facial
Makeup Service
Herbal Inn Westfield Stratford
2 Montfichet Rd, London, E20 1EH, United Kingdom
+44 20 8555 9600 +44 20 8555 9600 Call to book
Foot Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Leytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343 +44 20 8539 8343 Call to book
Body Sculpting
Le Monde Nails (Westfield Stratford City)
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962 +44 20 8519 1962 Call to book
Spa Pedicure
Fish Pedicure
Gel Nails
Manicure

Top reviews of Foot Massages near you in Canning Town North

4.9

Average of 787 reviews of 6 venues.

Foot Massage FAQs

How much does a foot massage cost?

In Canning Town North, you’ll pay anything from £12 to £75 for a foot massage.

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

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