Best Foot Massages near me in 7th arrondissement, Lyon
Choose from 3 venues offering Foot Massages near you in 7th arrondissement, Lyon See map
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Danaÿ RAVELO BORJA - Praticienne en Réflexologie et Massage
249 Av. Jean Jaurès, 69007 Lyon, France
+33 6 21 00 41 76+33 6 21 00 41 76Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Sandrine Gondy Naturopathe & Réflexologue plantaire Lyon
340 Rue André Philip, 69007 Lyon, France
+33 6 64 40 60 17+33 6 64 40 60 17Call to bookFoot Massage
Reflexology
Symahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Danaÿ RAVELO BORJA - Praticienne en Réflexologie et Massage
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 21 00 41 76+33 6 21 00 41 76Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookFacial
Makeup Service
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Nyanga hair
94 Gd Rue de la Guillotière, 69007 Lyon, France
+33 7 83 77 96 67+33 7 83 77 96 67Call to bookWomen's Haircut
Hair Extensions
Balayage
Curly Haircut
Meriem KOUIDRI Pédicure-Podologue / Sport / Posturologie / Réflexothérapie
17 Rue des Balançoires, 69007 Lyon, France
+33 4 23 10 08 15+33 4 23 10 08 15Call to bookFoot Massage
Sports Massage
Reflexology
Institut Kallos (Anciennement So Aesthet Gambetta)
12 Rue Louis Dansard, 69007 Lyon, France
+33 4 37 28 64 24+33 4 37 28 64 24Call to bookThreading
Microdermabrasion
Facial
Men's Facial
C&M Beauty - Thaï Massage and Nails Spa Lyon 7e
155 Gd Rue de la Guillotière, 69007 Lyon, France
+33 6 98 34 35 53+33 6 98 34 35 53Call to bookFoot Massage
Thai Massage
Back Massage
Chinese Massage
Centre de Kine Du Sport - Gerland
359 Av. Jean Jaurès, 69007 Lyon, France
+33 4 72 70 06 02+33 4 72 70 06 02Call to bookPhysiotherapy
Dry Needling
MAISON DE LA BEAUTE - MAY
32 Pl. des Pavillons, 69007 Lyon, France
+33 6 36 20 60 33+33 6 36 20 60 33Call to bookGel Nails
Manicure
Nail Art
Pedicure
Bellissibelle
214 Rue Marcel Mérieux, 69007 Lyon, France
+33 4 72 72 08 10+33 4 72 72 08 10Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Mk Esthetic Nails
99 Gd Rue de la Guillotière, 69007 Lyon, France
+33 7 81 22 59 62+33 7 81 22 59 62Call to bookMicrodermabrasion
Facial
Novella Institut de Beauté - Lyon 7 | Epilation, Manucure & Soins du visage | Expert en épilation à la Lumière Pulsée
42 Cr Gambetta, 69007 Lyon, France
+33 4 37 70 18 59+33 4 37 70 18 59Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookFoot Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Reflexology
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Capucine Douet - Réflexologue Lyon 3 - Soins de Bien-Être - Yoga
245 Rue Vendôme, 69003 Lyon, France
+33 7 52 62 19 05+33 7 52 62 19 05Call to bookFoot Massage
Relaxing Massage
Reflexology
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookFoot Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookFoot Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Juliette Montier Naturopathe - Chi Nei Tsang massage du ventre - Lyon 9
8 Rue Chinard, 69009 Lyon, France
+33 6 59 32 05 64+33 6 59 32 05 64Call to bookAcupuncture
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookFoot Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Sports Massage
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Barbara Beauché Réflexologie
3 Rue Pizay, 69001 Lyon, France
+33 6 85 78 79 48+33 6 85 78 79 48Call to bookFoot Massage
Reflexology
Tanara - Esthéticienne à domicile - Wecasa Beauté
Rue Pascal, 69100 Villeurbanne, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookFoot Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Siméon Nathalie - Réflexologie - Centre Apogée
1 Rue de Mailly, 69300 Caluire-et-Cuire, France
+33 6 73 13 99 90+33 6 73 13 99 90Call to bookFoot Massage
Reflexology
Therapeutic Massage
Back Massage
Institut de beauté et bien-être Elézen
248 Rue André Philip, 69003 Lyon, France
+33 4 27 89 97 65+33 4 27 89 97 65Call to bookFacial
Makeup Service
Men's Facial
Naturopathe - Massothérapeute Lyon Eva FLEUROT
Pampa Co-working Beauté Bien-être, 108 Rue Chaponnay, 69003 Lyon, France
+33 6 51 89 68 81+33 6 51 89 68 81Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Le Corps En Vie
117 Bd de la Croix-Rousse, 69004 Lyon, France
+33 6 20 56 41 67+33 6 20 56 41 67Call to bookL'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookFoot Massage
Couples Massage
Full Body Massage
Prenatal Massage
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookFoot Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hemard Magali
17 bis Rue Juliette Récamier, + à Pampa, 108 Rue Chaponnay, 69006 Lyon, France
+33 7 72 33 38 25+33 7 72 33 38 25Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Reflexology
L'escale Kobido - massage kobido Lyon
Bateau Bregel, Quai du Général Sarrail, 69006 Lyon, France
+33 6 63 79 24 80+33 6 63 79 24 80Call to book
Marie Ange Esthétique Lyon Institut de beauté L’ATELIER
institut de beauté, 159 Rue Vendôme, 69003 Lyon, France
+33 6 10 09 40 00+33 6 10 09 40 00Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Maeva MARUT-DOR • Bien-être Réflexologie - Reiki Lyon 3 • Un Pas Vers Soi
10 Rue Rabelais, 69003 Lyon, France
+33 7 88 98 77 82+33 7 88 98 77 82Call to bookFoot Massage
Reflexology
Therapeutic Massage
Remedial Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Holistaïa • Institut de beauté • Facialiste • Drainage • Madérothérapie • Soins minceur • Maquillage Permanent
172 Mnt de Choulans, 69005 Lyon, France
+33 4 78 36 30 55+33 4 78 36 30 55Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Institut de Beauté (Soins Guinot)
18 Cr Charlemagne, 69002 Lyon, France
+33 4 78 38 00 28+33 4 78 38 00 28Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45+33 4 90 11 17 45Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Institut de la Presqu'Île
21 Rue Mercière, 69002 Lyon, France
+33 4 72 40 25 50+33 4 72 40 25 50Call to bookFacial
Men's Facial
Threading
Makeup Service
Institut Florésens
34 Rue Ernest Renan, 69200 Vénissieux, France
+33 6 09 49 06 79+33 6 09 49 06 79Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
ReactiV
Métro Laennec, Rue Guillaume Paradin, 69008 Lyon, France
+33 6 52 82 18 01+33 6 52 82 18 01Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Fabiola Esthétique || Esthéticienne à domicile et à MON domicile
24 Rue de la Perle, 69500 Bron, France
+33 6 19 36 68 22+33 6 19 36 68 22Call to bookFacial
Dermaplaning
Men's Facial
Threading
gabriel lainé-massage et mieux-être
4 All. Julien Duvivier, 69100 Villeurbanne, France
+33 6 11 67 64 19+33 6 11 67 64 19Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Massage Lyon : Benoit FERYN
69 Rue Audibert et Lavirotte, 69008 Lyon, France
+33 6 02 71 51 52+33 6 02 71 51 52Call to bookFoot Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookFoot Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to book
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookMakeup Service
Men's Facial
Facial
L'Adresse beauté et bien-être
6 Rue Molière, 69006 Lyon, France
+33 6 20 76 60 96+33 6 20 76 60 96Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Stéph Institut
Chez Pampa Coworking Beauté, 108 Rue Chaponnay, 69003 Lyon, France
+33 6 17 20 44 18+33 6 17 20 44 18Call to bookFacial
Threading
Men's Facial
Azumi Lomi : Massage hawaïen/sportif & Soin énergétique
2 Quai Tilsitt, 69002 Lyon, France
+33 6 37 54 20 88+33 6 37 54 20 88Call to bookFoot Massage
Swedish Massage
Deep Tissue Massage
Sports Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Aurore C. Nails & Lashes
52 Bd des Castors, 69005 Lyon, France
+33 7 60 93 94 14+33 7 60 93 94 14Call to bookMicrodermabrasion
Facial
Men's Facial
Maison Auguste Institut de beauté
39 Rue Auguste Comte, 69002 Lyon, France
+33 4 78 60 75 60+33 4 78 60 75 60Call to bookFacial
Men's Facial
Microdermabrasion
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookThreading
Acne Facial
Chemical Peel
Men's Facial
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Noémie Preti Massage
26 Rue Francisque Jomard, 69600 Oullins-Pierre-Bénite, France
+33 7 82 34 94 58+33 7 82 34 94 58Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookFoot Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Mayse
3 Cr de la République, 69100 Villeurbanne, France
+33 7 49 09 63 45+33 7 49 09 63 45Call to bookFoot Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Béatrice MADELON (E.I)/ Bien Être Réflexologie
25 Rue des Aqueducs, 69005 Lyon, France
+33 6 81 28 36 59+33 6 81 28 36 59Call to bookFoot Massage
Acupressure
Reflexology
Full Body Massage
Pampa Coworking Lyon - Beauté & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 9 87 12 26 58+33 9 87 12 26 58Call to bookFacial
Makeup Service
Men's Facial
* Les Massages d'Orion * Massage bien-être Lyon Californien & Kobido
Place Bertone 69004 Lyon
07 44 97 23 2507 44 97 23 25Call to bookFoot Massage
Ayurvedic Massage
Deep Tissue Massage
Swedish Massage
Virginie BOYER Massages et réflexologie Lyon
20 Rue Masaryk, 69009 Lyon, France
+33 6 12 06 06 62+33 6 12 06 06 62Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
ELYOS - Cabinet d'ostéopathie et de massage à Lyon 6 / Marie-Line Chatelle
11 Rue Curie, 69006 Lyon, France
+33 7 82 24 83 42+33 7 82 24 83 42Call to bookFoot Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
FIDESIENNES INSTITUT
12 Grande Rue, 69110 Sainte-Foy-lès-Lyon, France
+33 4 37 23 07 91+33 4 37 23 07 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PL Nails Centre
27 Cr Franklin Roosevelt, 69006 Lyon, France
+33 9 55 03 56 07+33 9 55 03 56 07Call to bookNail Polish
Russian Manicure
Spa Pedicure
Dip Powder Nails
Damien Rival - Réflexologue
22 Rue Lainerie 2e étage, 69005 Lyon, France
+33 6 59 77 12 55+33 6 59 77 12 55Call to bookFoot Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Réflexologie Lyon Croix-Rousse - Alexandra Ducret
6 Imp. Gord, 69004 Lyon, France
+33 6 51 20 58 57+33 6 51 20 58 57Call to bookFoot Massage
Reflexology
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookFoot Massage
Chinese Massage
Deep Tissue Massage
Sports Massage
Foot Massage FAQs
In 7th arrondissement, you’ll pay anything from €10 to €50 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in 7th arrondissement with Fresha
Fresha makes it quick and easy for you busy bees in 7th arrondissement to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in 7th arrondissement, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
From your toes to your heels, reap the rewards of a professional foot massage in 7th arrondissement. You can slip into full-body relaxation with better circulation and pain relief from a soothing rubdown for those hard-working feet.
Schedule a quick 15 minutes to make the most of your lunch break. Or try a Thai foot massage as an after-work perk. You can browse appointments for foot massages including foot reflexology, and fix up a quick treat for those feet instantly with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in 7th arrondissement, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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