HomeGym & FitnessFitness Classes Gold Coast

Fitness Classes Surfers Paradise

Best Fitness Classes Near Me in Surfers Paradise, Gold Coast

One venue offering Fitness Classes in Surfers Paradise, Gold Coast See map

The Whole Body Co.

The Whole Body Co.

5.0

(20)

21 Adori Street, Surfers Paradise, 4217, Queensland

Mumma & Baby Zen- Friday 10am

50min

$32

Vinyasa- Saturday 7:15am

50min

$32

Women's Zen- Mon 9:30am

50min

$32

Yin Yoga- Mon 5:15pm, wed 6pm

50min

$32

See all services

See all

Top reviews of Fitness Classes near you in Surfers Paradise

5.0

Average of 15 reviews of 1 venue.

  • Lyndal’s classes are always next level

    Keryn C.

    Keryn C.

    19 Apr 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • A beautiful class, thank you!

    Chelsea L.

    Chelsea L.

    3 May 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Always a good class

    Keryn C.

    Keryn C.

    26 Apr 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Rhianna H.

    Rhianna H.

    16 Aug 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Alana D.

    Alana D.

    10 May 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Alana D.

    Alana D.

    12 Apr 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Great session! Love that my baby was welcome!

    AT

    Alana T.

    1 Mar 2024

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • JM

    Julia M.

    2 Aug 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • A great way to unwind after a busy week!

    CB

    Cassandra B.

    9 Jun 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • CB

    Cassandra B.

    10 May 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • CB

    Cassandra B.

    26 Apr 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • CB

    Cassandra B.

    19 Apr 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • A very relaxing and professional experience

    CB

    Cassandra B.

    12 Apr 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Kirsten is lovely. Very informative and friendly. Look forward to more treatments.

    AP

    Alicia P.

    31 Mar 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

  • Such a comfortable and relaxing space. Highly recommend. I'm already excited by the early results 😁

    TR

    Tanya R.

    15 Mar 2023

    The Whole Body Co.

    5.0

    20 reviews

    21 Adori Street, Surfers Paradise, 4217, Queensland

    The Whole Body Co.

    See all services

Fitness Classes FAQs

There are many different types of fitness classes including yoga, bodypump, pilates, HIIT, kickboxing, circuit training, cycling (spinning), tai chi, crossfit, dance, water aerobics, and bootcamp.

Fitness classes can help you lose weight, push yourself harder, and gee-up your motivation because you feel part of a team. They can also add variety to your fitness regime if you normally workout on your own.

A couple of fitness classes a week is usually enough for most people.

Fitness classes are group classes, so there will be other people (at varying levels of fitness) with you in the workout studio. The class will be run by a coach who will demonstrate the exercises, call out instructions, and try to keep you motivated throughout. You should expect to do a warm up, a cool down, and exercises in between. The exercises are likely to feel challenging, but the group environment and encouragement from your instructor should inspire you to keep going.

Qualifications vary internationally, so check online which exams a fitness class instructor needs to have passed in your country. In the UK, for example, fitness instructors require a minimum of a Level 2 Fitness Instructing certification; in Australia, they need either a Fitness Essentials Prerequisite or a Certificate III in Fitness, and a Certificate IV in Fitness.

You’re likely to to pay around $32 for a fitness class in Surfers Paradise, but expect to pay anywhere between $32 and $77.

Book your next fitness classes appointment in Surfers Paradise with Fresha

Fresha makes it quick and easy for you busy bees in Surfers Paradise to book your next fitness session. Browse the best fitness studios nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.

Now that we've caught your attention, we should also point out that we’ve got Fresha fitness studios ready to tend to your every fitness need. And some excellent fitness studios at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled fitness trainers in Surfers Paradise. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Getting fitter doesn't have to be a slog. Find a fitness class you love and exercise could soon become enjoyable.

A boxing class after a frustrating day at work could soon clear your head. Or take some time for yourself with relaxing yoga or Pilates classes. Adult dance and brands like Zumba can get your endorphins going with upbeat music and 50 minutes of shimmying those hips. So make exercise more exciting. You could soon reap the rewards of stronger muscles, improved cardio and better circulation. Find a group fitness class in Surfers Paradise with the Fresha mobile app. Prices start at $32.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Surfers Paradise, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

Also Available in Surfers Paradise

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2024 Fresha.com SV Ltd