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Best Dry Needling near me in Les Perichets, Paris

Venues offering Dry Needling in Les Perichets, Paris See map

Son NGUYEN - Ostéopathe D.O.F. - Kremlin-Bicêtre
17 Rue du 14 Juillet, 94270 Le Kremlin-Bicêtre, France
+33 6 69 61 05 64 +33 6 69 61 05 64 Call to book
Dry Needling
Acupuncture
Kin’Guyen
17 Rue du 14 Juillet, 94270 Le Kremlin-Bicêtre, France
+33 1 84 77 06 26 +33 1 84 77 06 26 Call to book
Dry Needling
Physical Therapy
Médoucine
14 Rue des Reculettes, 75013 Paris, France
+33 1 82 88 75 89 +33 1 82 88 75 89 Call to book
Dry Needling
Chiropractic
Acupuncture
Ban Sin Thai
134 Rue de Vaugirard, 75015 Paris, France
+33 1 45 44 00 54 +33 1 45 44 00 54 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Center Nation
24 Pl. de la Nation, 75012 Paris, France
+33 1 43 44 78 97 +33 1 43 44 78 97 Call to book
Back Wax
Men's Waxing
Full Body Wax
Bikini Wax
DAVIDE MASSAGE SHIATSU SHEN DAO PARIS
9 Rue de Lappe, 75011 Paris, France
+33 6 89 76 04 33 +33 6 89 76 04 33 Call to book
Hot Stone Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50 +33 6 34 04 22 50 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
PRISM PHYSIO RIVOLI - Kinésithérapeute et Kiné du sport Paris 4
50 Rue de Rivoli, 75004 Paris, France
+33 6 36 90 31 08 +33 6 36 90 31 08 Call to book
Dry Needling
Physical Therapy
Institut Veda
82 Av. du Général Leclerc, Pass. Alixia, 92340 Bourg-la-Reine, France
+33 9 53 91 18 58 +33 9 53 91 18 58 Call to book
Makeup Service
Cellulite Treatment
Facial
Dermaplaning
Miss Pain Killer E.D.S
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60 +33 6 24 23 41 60 Call to book
Dry Needling
Physical Therapy
Acupuncture
BAZILLE Alexandre
1 Rue Gandon, 75013 Paris, France
+33 9 82 45 20 50 +33 9 82 45 20 50 Call to book
Dry Needling
Physical Therapy
Niha Beauté Bien Etre
74 Rue Jean Jaurès, 94800 Villejuif, France
+33 9 80 56 47 74 +33 9 80 56 47 74 Call to book
Makeup Service
Facial
Cellulite Treatment
Acne Facial
CAREA ᐅ Kiné du sport, Balnéothérapie et Ostéopathe à Paris 14
21-25 Av. de la Prte de Châtillon, 75014 Paris, France
+33 1 40 52 16 82 +33 1 40 52 16 82 Call to book
Dry Needling
Physical Therapy
Les Bulles à Flotter - Bastille - Centre de Flottaison en Isolation Sensorielle
32 Bd de la Bastille, 75012 Paris, France
+33 1 43 42 23 95 +33 1 43 42 23 95 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Sauna
Eugenia Nanni -
19 Rue du Commandant René Mouchotte, 94160 Saint-Mandé, France
+33 1 82 01 73 29 +33 1 82 01 73 29 Call to book
Léonore Le Béon - Kinésithérapeute - Pédiatrie / Post Partum / Pelvi-périnéologie
137 Rue des Meuniers, 92220 Bagneux, France
+33 7 49 99 43 71 +33 7 49 99 43 71 Call to book
Dry Needling
Physical Therapy
Ostéopathe Taupin - Arcueil
entre le et le restaurant africain, résidence Emile Zola, 29 Av. Laplace B, 94110 Arcueil, France
+33 6 95 71 98 92 +33 6 95 71 98 92 Call to book
Dry Needling
Physical Therapy
Be'zen
13 Av. Henri Ravera, 92220 Bagneux, France
+33 9 81 81 87 82 +33 9 81 81 87 82 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Back Massage
Cabinet Santé Sport Vitry - Kinésithérapie/Rééducation fonctionnelle/Kiné du sport/Dry Needling/Drainage lymphatique
31 Rue Clément Perrot, 94400 Vitry-sur-Seine, France
+33 1 88 27 53 72 +33 1 88 27 53 72 Call to book
Dry Needling
Physical Therapy
Olivier Bonijol - Kinésithérapeute du Sport
23 Rue Eugène Freyssinet, 75013 Paris, France
+33 1 40 19 18 95 +33 1 40 19 18 95 Call to book
Dry Needling
Physical Therapy
Florent Pinot - Massages & rituels hawaiens
10 Pass. du Chantier, 75012 Paris, France
+33 6 68 56 54 18 +33 6 68 56 54 18 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Javier Alvarez . Kinésithérapeute du sport. Kiné.
20 Rue du Moulin Vert, 75014 Paris, France
+33 6 67 53 16 83 +33 6 67 53 16 83 Call to book
Dry Needling
Physical Therapy
Nicolas Luc Levé - Fasciathérapeute - Chi Nei Tsang - Coach MUNZ FLOOR
20 Rue Monsieur le Prince, 75006 Paris, France
+33 6 58 05 20 63 +33 6 58 05 20 63 Call to book
Dry Needling
Physical Therapy
Cabinet d'osteopathie : Axel Goldsztejn
25 Rue Paul Bert, 92120 Montrouge, France
+33 7 60 49 11 06 +33 7 60 49 11 06 Call to book
Dry Needling
Alésia Kiné Sport - AKS - Paris 14 - kinésithérapeute
18 Rue Bezout, 75014 Paris, France
+33 9 54 10 66 47 +33 9 54 10 66 47 Call to book
Dry Needling
Physical Therapy
Corporis Fabrica
10 Rue Saint-Nicolas, 75012 Paris, France
+33 1 86 95 72 85 +33 1 86 95 72 85 Call to book
Dry Needling
Physical Therapy
Charlotte Nineuil - Microkinésithérapeute et Ostéopathe Paris 11
5 Pass. Charles Dallery, 75011 Paris, France
+33 6 76 49 89 70 +33 6 76 49 89 70 Call to book
Dry Needling
Physical Therapy
Guinot - Institut de Beauté Paris 12
84 Av. de Saint-Mandé, 75012 Paris, France
+33 1 83 64 33 00 +33 1 83 64 33 00 Call to book
Microdermabrasion
Men's Facial
Makeup Service
Chemical Peel
Charlotte Morin
15 Av. Arblade, 92240 Malakoff, France
+33 6 30 94 92 11 +33 6 30 94 92 11 Call to book
Dry Needling
Chiropractic
Lucie Furbeyre: Rééducation périnatale (pré/post partum) et abdominale (pré/post opératoire)
12 Rue Jean-Macé, 75011 Paris, France
+33 6 77 55 47 82 +33 6 77 55 47 82 Call to book
Dry Needling
Physical Therapy
Institut des Gobelins
70 Bis Av. des Gobelins, 75013 Paris, France
+33 1 47 07 62 80 +33 1 47 07 62 80 Call to book
Facial Extractions
Eyebrow Threading
Acne Treatment
Back Massage
Cabinet paramédical Gobelins 5 - Ostéopathie / Kinésithérapie - Hervé Lagadec
14 Av. des Gobelins, 75005 Paris, France
+33 1 43 36 73 13 +33 1 43 36 73 13 Call to book
Dry Needling
Physical Therapy
Cabinet Méthode POYET - Guillaume RAYNAUD - Somatopathe
Rue Corbon, 75015 Paris, France
+33 6 65 01 11 60 +33 6 65 01 11 60 Call to book
Dry Needling
IK Kinésithérapie Paris 6
1 Rue Cassette, 75006 Paris, France
+33 1 42 84 06 95 +33 1 42 84 06 95 Call to book
Dry Needling
Physical Therapy
Jean Chaidakis rééducation posturale Méthode Mézières
177 Rue Jeanne d'Arc, 75013 Paris, France
+33 1 42 17 40 84 +33 1 42 17 40 84 Call to book
Dry Needling
Physical Therapy
Anton Guilbert, ostéopathe et biokinergie 92
79 Av. Albert Petit, 92220 Bagneux, France
+33 6 64 83 32 35 +33 6 64 83 32 35 Call to book
Dry Needling
Physical Therapy
Benoit-Levy Rodolphe Ostéopathe à Paris
6 Bd Saint-Marcel, 75005 Paris, France
+33 1 43 31 95 00 +33 1 43 31 95 00 Call to book
Dry Needling
Laura CHAUFFOUR, Kinesitherapeute et Ostéopathe PARIS 11
3 bis Av. de Bouvines, 75011 Paris, France
+33 6 46 82 23 87 +33 6 46 82 23 87 Call to book
Dry Needling
Physical Therapy
Studio Pilates des Gobelins
17 Rue du Jura, 75013 Paris, France
+33 6 22 58 68 47 +33 6 22 58 68 47 Call to book
Shiatsu Massage & Thérapies Brèves - Nicolas Jardry - Paris
58 Quai des Orfèvres, 75001 Paris, France
+33 6 10 26 34 17 +33 6 10 26 34 17 Call to book
Therapeutic Massage
Remedial Massage
Acupressure
Sullyvan GROSBOIS - ostéopathe Urgence / sportif Châtillon
53 Av. de Paris, 92320 Châtillon, France
+33 6 72 21 46 90 +33 6 72 21 46 90 Call to book
Dry Needling
Acupuncture
Cabinet Thérapie Santé - Kinésithérapie Dry Needling - Paris 6
34 Rue Dauphine, 75006 Paris, France
+33 6 48 37 15 23 +33 6 48 37 15 23 Call to book
Dry Needling
Physical Therapy
Cabinet RASSINIER
42 Rue Victor Basch, 92120 Montrouge, France
+33 9 83 41 36 74 +33 9 83 41 36 74 Call to book
Dry Needling
Physical Therapy
Hédoné drainage lymphatique Renata França & madérothérapie
3 Vla des Longchamps, 92220 Bagneux, France
+33 6 30 73 05 62 +33 6 30 73 05 62 Call to book
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Prenatal Massage
Ostéopathe périnatale Paris 11 – bébé & grossesse | Alexandra RICHARD
16 Rue des immeubles Industriels, 75011 Paris, France
+33 9 75 17 24 78 +33 9 75 17 24 78 Call to book
Dry Needling
Acupuncture
Stéphane JOURDA - Praticien en énergétique traditionnelle chinoise
25 Pl. du Moutier, 94800 Villejuif, France
+33 6 66 11 82 54 +33 6 66 11 82 54 Call to book
Dry Needling
Acupuncture
Kyliann Bonnet
1 Rue Gandon, 75013 Paris, France
+33 6 62 33 59 00 +33 6 62 33 59 00 Call to book
Dry Needling
Physical Therapy
Roxanne PAMINTUAN - Kinésithérapie du sport - Paris 12
2 Pl. d'Aligre, 75012 Paris, France
+33 1 48 24 81 87 +33 1 48 24 81 87 Call to book
Dry Needling
Physical Therapy
Adrian Navarro del Ser. Kinésithérapeute.
20 Rue du Moulin Vert, 75014 Paris, France
+33 7 78 24 72 93 +33 7 78 24 72 93 Call to book
Dry Needling
Physical Therapy
Rayann Arafe Kinésithérapeute
18 Rue Crozatier, 75012 Paris, France
+33 1 40 99 05 36 +33 1 40 99 05 36 Call to book
Dry Needling
Physical Therapy
OKS - Sèvres Babylone - Kinésithérapie - Paris 7
6 Rue Chomel, 75007 Paris, France
+33 6 12 01 11 08 +33 6 12 01 11 08 Call to book
Dry Needling
Physical Therapy
Ines MARTIN kinésithérapeute Paris 14 - Spécialité kiné du sport, Spécialité scoliose
31 Rue d'Alésia, 75014 Paris, France
+33 6 29 92 70 25 +33 6 29 92 70 25 Call to book
Dry Needling
Physical Therapy
Ostéopathe Paris | Apolline Manigot
5 Pass. Charles Dallery 75011, 75011 Paris, France
+33 6 66 75 64 39 +33 6 66 75 64 39 Call to book
Dry Needling
Acupuncture
Auriane Philippon - Ostéopathe et drainage lymphatique
118 Bd Diderot, 75012 Paris, France
+33 7 45 12 09 27 +33 7 45 12 09 27 Call to book
Dry Needling
Candice Quillou
7bis Rue Victor Hugo, 94220 Charenton-le-Pont, France
+33 6 45 65 82 32 +33 6 45 65 82 32 Call to book
Dry Needling
Kévin FLOCH
16 Imp. Delepine, 75011 Paris, France
+33 6 95 35 38 11 +33 6 95 35 38 11 Call to book
Dry Needling
Physical Therapy
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
4 Rue de la Paix, 94250 Gentilly, France
+33 6 67 44 47 88 +33 6 67 44 47 88 Call to book
Dry Needling
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Le Cab Kiné
65 Rue de la Verrerie, 75004 Paris, France
+33 1 43 48 78 35 +33 1 43 48 78 35 Call to book
Dry Needling
Physical Therapy
Raphael Waltman
84/86 Av. du Général Michel Bizot, 75012 Paris, France
+33 1 43 44 80 50 +33 1 43 44 80 50 Call to book
Dry Needling
Physical Therapy
Cabinet Paramédical Diderot : Kinésithérapie adulte et pédiatrique | Ostéopathie | Paris 12
18 Rue Crozatier, 75012 Paris, France
+33 1 45 70 59 78 +33 1 45 70 59 78 Call to book
Dry Needling
Physical Therapy
Mouradian Fabrice
70 Rue Louis Blanc, 94140 Alfortville, France
+33 1 43 75 18 72 +33 1 43 75 18 72 Call to book
Dry Needling
Physical Therapy
Bremond Marion
83 Av. de Paris, 92320 Châtillon, France
+33 1 47 35 72 37 +33 1 47 35 72 37 Call to book
Dry Needling
Physical Therapy
Idrisse Salin Masseur-kinésithérapeute
15 Rue Chanzy, 75011 Paris, France
+33 1 43 70 90 19 +33 1 43 70 90 19 Call to book
Dry Needling
Physical Therapy
BONAL Fabien kiné du sport
322 Rue St Jacques, 75005 Paris, France
+33 6 11 31 71 82 +33 6 11 31 71 82 Call to book
Dry Needling
Physical Therapy
CARDON Nicolas
34 Rue Dauphine, 75006 Paris, France
+33 6 29 31 37 44 +33 6 29 31 37 44 Call to book
Dry Needling
Physical Therapy
Paul CHEVALIER
65 Rue de la Verrerie, 75004 Paris, France
+33 1 43 48 78 35 +33 1 43 48 78 35 Call to book
Dry Needling
Physical Therapy
Mae Diolez Kinésitherapeute - rééducation périnéale
110 bis Av. d'Italie, 75013 Paris, France
+33 7 89 32 05 14 +33 7 89 32 05 14 Call to book
Dry Needling
Physical Therapy
Tera force
38 Av. Villemain, 75014 Paris, France
+33 6 22 07 55 91 +33 6 22 07 55 91 Call to book
Dry Needling
Acupuncture
Antoine DELAITRE
147 Av. de la République, 92120 Montrouge, France
+33 1 58 35 52 42 +33 1 58 35 52 42 Call to book
Dry Needling
Physical Therapy
kinEos Malakoff - Cabinet Kinésithérapie - Dubois Berthet Germain Micollet
84 Av. Pierre Larousse, 92240 Malakoff, France
+33 1 70 28 59 10 +33 1 70 28 59 10 Call to book
Dry Needling
Physical Therapy
Cabinet de kinésithérapie 8bis Arcueil-Cachan
8 BIS Rue du Chemin de Fer, 94110 Arcueil, France
+33 6 77 35 16 42 +33 6 77 35 16 42 Call to book
Dry Needling
Physical Therapy
Sophie Isacesco
146 Rue de Picpus, 75012 Paris, France
+33 6 33 73 95 86 +33 6 33 73 95 86 Call to book
Dry Needling
Physical Therapy
Jean Lievain - Olympiade kiné sport
24 Rue du Javelot, 75013 Paris, France
+33 6 52 00 64 13 +33 6 52 00 64 13 Call to book
Dry Needling
Physical Therapy
Christine BATAILLON
3 Rue Roubo, 75011 Paris, France
+33 1 43 79 07 60 +33 1 43 79 07 60 Call to book
Dry Needling
Cabinet de kinésithérapie Opéra Bastille
59 Rue de Lyon, 75012 Paris, France
+33 1 45 84 98 64 +33 1 45 84 98 64 Call to book
Dry Needling
Physical Therapy
Bécart Frédéric
9 Cité Voltaire, 75011 Paris, France
+33 1 43 07 58 45 +33 1 43 07 58 45 Call to book
Dry Needling
Physical Therapy
Cabinet de Kinésithérapie Duroc Paris 6 - Valentine Desreumaux
139 Rue de Sèvres, 75006 Paris, France
+33 1 43 37 97 71 +33 1 43 37 97 71 Call to book
Dry Needling
Physical Therapy
Damien Thoreau
19 Rue Liancourt, 75014 Paris, France
+33 1 53 71 97 18 +33 1 53 71 97 18 Call to book
Dry Needling
Physical Therapy
Maxime Lemuhot, Bikefit & Kinésithérapie
12 Rue des Fonds Verts, 75012 Paris, France
+33 9 80 49 84 13 +33 9 80 49 84 13 Call to book
Dry Needling
Physical Therapy
Kinésithérapie, Ostéopathie : Toulisse Quentin
6 Rue Laromiguière, 75005 Paris, France
+33 6 65 13 81 46 +33 6 65 13 81 46 Call to book
Dry Needling
Physical Therapy
Cabinet de kinésithérapie Chanzy: Maxillo faciale, McKenzie, vestibulaire, neuro, respi, sportif, pédiatrie, domicile
15 Rue Chanzy, 75011 Paris, France
+33 1 43 70 90 19 +33 1 43 70 90 19 Call to book
Dry Needling
Physical Therapy
Physio Santé Montrouge
147 Av. de la République, 92120 Montrouge, France
+33 1 58 35 52 42 +33 1 58 35 52 42 Call to book
Dry Needling
Physical Therapy
Florence BOUCHERON | Praticienne en massage traditionnel chinois Tui Na
62 Bd du Montparnasse, 75015 Paris, France
+33 6 50 45 76 61 +33 6 50 45 76 61 Call to book
Dry Needling
Physical Therapy
Acupuncture
Jérôme Cuvelier - Guérisseur -Massage Ayurvédique- Féminin/Masculin-Sacré
141 Rue du Génie, 94400 Vitry-sur-Seine, France
+33 6 62 81 09 34 +33 6 62 81 09 34 Call to book
Remedial Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Tess KUHLMANN
57 Rue de Lyon, 75012 Paris, France
+33 1 45 84 98 64 +33 1 45 84 98 64 Call to book
Dry Needling
Physical Therapy
Durand Pascal
234 Rue du Faubourg Saint-Antoine, 75012 Paris, France
+33 1 43 73 56 40 +33 1 43 73 56 40 Call to book
Dry Needling
Physical Therapy
Judith Guilbert
1 Rue Victor Schoelcher, 94230 Cachan, France
+33 1 45 47 76 15 +33 1 45 47 76 15 Call to book
Dry Needling
Marais Olivier
173 Rue d'Alésia, 75014 Paris, France
+33 1 45 41 30 20 +33 1 45 41 30 20 Call to book
Dry Needling
Physical Therapy
Mathieu BERES - Masseur-kinésithérapeute - Fasciathérapeute
21 Rue Ernest Renan, 75015 Paris, France
+33 7 83 75 91 64 +33 7 83 75 91 64 Call to book
Dry Needling
Physical Therapy
Claire Richard
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 7 68 69 40 68 +33 7 68 69 40 68 Call to book
Dry Needling
Physical Therapy
Acupuncture
Salvatore Pernice
84 Rue Vergniaud, 75013 Paris, France
+33 6 80 14 03 84 +33 6 80 14 03 84 Call to book
Dry Needling
Physical Therapy
Oriane Rebours
18 Rue Dauphine, 75006 Paris, France
+33 1 46 34 73 07 +33 1 46 34 73 07 Call to book
Dry Needling
Physical Therapy
Alexis REBOUR
126 Rue Balzac, 94400 Vitry-sur-Seine, France
+33 9 87 47 11 11 +33 9 87 47 11 11 Call to book
Dry Needling
Physical Therapy
Sebastian KOSIOROWSKI MYTYCH
1 Rue Gandon, 75013 Paris, France
+33 9 82 45 20 50 +33 9 82 45 20 50 Call to book
Dry Needling
School of Shiatsu Therapy
1 Bd Arago, 75013 Paris, France
+33 6 32 66 73 64 +33 6 32 66 73 64 Call to book
Dry Needling
Acupuncture
Ibrahima LO
60 Bd Saint-Marcel, 75005 Paris, France
+33 1 85 09 75 07 +33 1 85 09 75 07 Call to book
Dry Needling
Physical Therapy
Vanessche Philippe
2 Bis Rue Léon Bloy, 92340 Bourg-la-Reine, France
+33 6 85 17 03 52 +33 6 85 17 03 52 Call to book
Dry Needling
Physical Therapy
Farman Bhatti
9 Rue d'Assas, 75006 Paris, France
+33 1 45 48 33 54 +33 1 45 48 33 54 Call to book
Dry Needling
Physical Therapy
Emmanuelle Carrere - Kiné - Drainage lymphatique - Réflexologie Plantaire - Massages - Gare de Lyon - Paris 12
3 Rue Beccaria, 75012 Paris, France
+33 6 61 84 02 43 +33 6 61 84 02 43 Call to book
Dry Needling
Physical Therapy
Moreau Juliette
11 Rue Taine, 75012 Paris, France
+33 1 43 43 29 04 +33 1 43 43 29 04 Call to book
Dry Needling
Physical Therapy

Dry Needling FAQs

Where can I get dry needling for neck and shoulder pain near me?

Dry needling is highly effective for neck and shoulder tension and trigger points. Browse and book the best dry needling specialists near you on Fresha.

What is the difference between dry needling and acupuncture?

Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

Does dry needling hurt?

You may feel a local twitch response when the needle hits a trigger point: a brief, sharp sensation followed by muscle relaxation. Most people experience some muscle soreness for 24–48 hours after treatment, similar to post-exercise soreness.

What does dry needling actually do?

Dry needling involves the insertion of fine needles into the skin and muscle tissue to reduce muscular and trigger-point pain.

What are the risks of dry needling?

Side effects aren’t common, but could include bleeding or bruising at the needle insertion points. You may also experience dizziness, drowsiness, nausea, and an increase in pain for 24-48 hours after your treatment. If you’re concerned, ask your therapist to talk you through the risks and side effects before your appointment.

What happens to your body after dry needling?

The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.

Is dry needling worth it?

Evidence isn’t conclusive, but dry needling is believed to be effective in reducing mild to moderate muscle pain.

Book your next dry needling appointment in Les Perichets with Fresha

When you’re thinking about your next therapy and wellness appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best therapy centres in Les Perichets, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen therapy centre. Too easy.

Dry needling can hit your trigger points where it hurts. Which is handy, as they can be painful little things. Not to be confused with acupuncture, these little needles are inserted into sensitive trigger points or muscle knots to reduce tightness and increase blood flow. Dry needling causes muscle fibres to relax, and this can reduce pain instantly. It’s often used in conjunction with deep tissue massage or physiotherapy on shoulders or backs, and you could see an improvement in mobility after a session. Dry needling takes around 1 hour on average, and prices start at €120 in Les Perichets.

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