Best Deep Tissue Massages Near Me in Somerset Park, Umhlanga
One venue offering Deep Tissue Massages in Somerset Park, Umhlanga See map
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Bevs Beauty And Wellness
3 Tetford Cir, Hirschs, uMhlanga, 4319, South Africa
+27 82 896 7495+27 82 896 7495Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Fleur De Lis Spa @ Coastlands Umhlanga Hotel
Ground Floor, Coastlands Gatemax Hotel, 329 Umhlanga Rocks Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 826 6582+27 31 826 6582Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
La Vita Spa - Breakers Resort
88 Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 561 2271+27 31 561 2271Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
KM PHYSIOTHERAPY
Shop 39, Mt Edgecombe Plaza, 105 Hillhead Dr, Mount Edgecombe, Durban, 4300, South Africa
+27 67 682 4049+27 67 682 4049Call to bookAcupuncture
Physiotherapy
Dry Needling
KZN Sports Massage
105 Umhlanga Rocks Dr, Durban North, 4051, South Africa
+27 83 609 4692+27 83 609 4692Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Thai Spa
197 Umhlanga Rocks Drive Umhlanga Rocks, Durban North, Durban, 4051, South Africa
+27 31 563 0290+27 31 563 0290Call to bookSpa Package
Body Scrub
AROMA HEAVEN SPA
Shop 13 18 Zenith Drive Umhlanga, Umhlanga, Durban, 4319, South Africa
+27 68 001 6267+27 68 001 6267Call to bookBody Scrub
Sauna
Spa Package
KPSMC PHYSIOTHERAPY - FLANDERS MALL Branch
14 Flanders Dr, Mount Edgecombe, Durban, 4051, South Africa
+27 31 303 3874+27 31 303 3874Call to bookPhysiotherapy
Dry Needling
The Spa at The Oyster Box
Umhlanga, uMhlanga, 4320, South Africa
+27 31 514 5074+27 31 514 5074Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jc Acupressure Wellness Centre Umhlanga/Gillitts
37 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 84 475 8899+27 84 475 8899Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fleur De Lis Spa @ Coastlands Skye
2 Vuna Cl, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 944 2829+27 31 944 2829Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
La Jour Day Spa @ Medstone
19 The High St, Umhlanga Ridge, Durban, 4051, South Africa
+27 69 469 9004+27 69 469 9004Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Soothe Massage Therapy
Protea Hotel Marriott Shop 21, The Village, 1 Chartwell Dr, Umhlanga, uMhlanga, 4319, South Africa
+27 71 389 3470+27 71 389 3470Call to bookBody Scrub
Sauna
Spa Package
Deluxe Laser & Spa La Lucia
La Lucia Mall, 90 William Campbell Dr La Lucia, Durban, La Lucia, Durban, 4153, South Africa
+27 31 880 0002+27 31 880 0002Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
DESI GIRLS SPA
Suite 11, The Sentinel Building, 18 Zenith Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 64 060 6054+27 64 060 6054Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
THE THAI TOUCH - Traditional Thai Massage Therapy
16 Chartwell Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 60 463 7732+27 60 463 7732Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448+27 62 756 1448Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
El Elyon Day Spa Protea Umhlanga
14 Palm Boulevard, Umhlanga Ridge Umhlanga, Rocks, 14Umhlanga ridge, 4320, South Africa
+27 73 407 8662+27 73 407 8662Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Camelot Spa at Pearls Mall
6 Lagoon Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 10 900 3156+27 10 900 3156Call to bookBody Scrub
Sauna
Spa Package
Spa Royale
6 Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 566 1286+27 31 566 1286Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
La'Saz Spa
5 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 31 500 4652+27 31 500 4652Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Jour Day Spa @ The Square Hotel Umhlanga
3rd Floor, 250 Umhlanga Rocks Dr, Umhlanga, Durban, 4036, South Africa
+27 31 944 0095+27 31 944 0095Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398+27 31 822 3398Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Delight Aesthetic Spa
250 Umhlanga Rocks, La Lucia, Suit FF01, The Square, Umhlanga, Durban, 4051, South Africa
+27 63 192 7754+27 63 192 7754Call to bookBody Scrub
Infrared Sauna
Spa Package
Siam Spa And Thai Health Massage
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345+27 31 561 2345Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Serenity Hair, Nails and Beauty
6 Aurora Drive, 150 Ridgeton Towers, Umhlanga Ridge, uMhlanga, 4320, South Africa
+27 31 566 3289+27 31 566 3289Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
El Elyon Day Spa Umhlanga
60 Meridian Dr, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 940 5496+27 31 940 5496Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
5 Star Spa
The Quartz, Shop 13/14, 45 Zenith Drive Umhlanga Rocks, Durban, 4319, South Africa
+27 31 566 1077+27 31 566 1077Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lagoon Spa Umhlanga
Shop 16, Umhlanga Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4091, South Africa
+27 83 348 2762+27 83 348 2762Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Umhlanga Thai Spa
15 chartwell drive, Shop9C, Chartwell centre, Umhlanga Rocks, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
ROYAL THAI SPA
Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4051, South Africa
+27 67 252 7996+27 67 252 7996Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Acupressure
Sirina Thai Spa Umhlanga Rocks
9B Chartwell Centre, 15 Chartwell Dr, Umhlanga, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
Ancient Health Care Umhlanga
33 Braemar avenue, Umhlanga La Lucia, La Lucia, Durban, 4319, South Africa
+27 31 561 1226+27 31 561 1226Call to bookAcupuncture
Physiotherapy
Dry Needling
Spa Umhlanga
14 Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 836 8113+27 31 836 8113Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mangwanani uMhlanga Sands
44 Lagoon Drive uMhlanga Rocks, uMhlanga Rocks, Durban, 4339, South Africa
+27 31 396 5365+27 31 396 5365Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sirina Thai Spa Umhlanga Ridge
Shop No.6, Aldrovande Palace, Millennium Blvd, Umhlanga Ridge, Durban, 4319, South Africa
+27 79 801 3055+27 79 801 3055Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Somerset Park with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Somerset Park and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And it’s no wonder customers are turning to Fresha for their massage needs in Somerset Park. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Somerset Park. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So grab your next appointment in Somerset Park, South Africa. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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