Best Deep Tissue Massages Near Me in Parsons Hill, Port Elizabeth
One venue offering Deep Tissue Massages in Parsons Hill, Port Elizabeth See map
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The-A-List Port Elizabeth
52 Rochelle Rd, Perridgevale, 6001, South Africa
+27 74 076 4241+27 74 076 4241Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai Thai Massage
268 Main Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 0608+27 41 581 0608Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Candice Dugmore - Port Elizabeth Chiropractor
169 Fordyce Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 1177+27 41 581 1177Call to bookAcupuncture
Chiropractic
Beautiful You HEALTH & BEAUTY CLINIC
141 Heugh Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 4413+27 41 581 4413Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Chiropractic Health Centre
108 Main Rd, Walmer, Gqeberha, 6065, South Africa
+27 41 581 3990+27 41 581 3990Call to bookAcupuncture
Chiropractic
Dry Needling
Beauty by Cindy
2 5th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 79 526 4152+27 79 526 4152Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty By MJ
14 Willet St, Newton Park, Gqeberha, 6001, South Africa
+27 66 230 4525+27 66 230 4525Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Port Elizabeth Chiropractic & Healthcare Inc - Dr le Roux, Dr Stander, Dr Vlok
158 Villiers Rd, Walmer, Gqeberha, 6065, South Africa
+27 41 581 0808+27 41 581 0808Call to bookAcupuncture
Chiropractic
Dry Needling
Murray van Vuuren - Massage Therapist
17 Linton Rd, Mill Park, Gqeberha, 6000, South Africa
+27 76 423 3979+27 76 423 3979Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Bay Life Centre
60 Villiers Rd, Walmer, Gqeberha, 4000, South Africa
+27 41 581 6368+27 41 581 6368Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Indulgence Therapy & Beauty
4 Brickmakers Kloof Rd, Baakens Valley, Gqeberha, 6001, South Africa
+27 41 373 0919+27 41 373 0919Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Parsons Hill
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Parsons Hill with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Parsons Hill. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Parsons Hill. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Parsons Hill should cost around ZAR 530, and plan on spending up to 1 hour 30 minutes at your session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Parsons Hill, South Africa. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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