Best Deep Tissue Massages Near Me in Constantia Kloof, Johannesburg
Choose from 4 venues offering Deep Tissue Massages near you in Constantia Kloof, Johannesburg See map
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Orchid Thai Massage & Spa
25 Jim Fouché Rd, Constantia Kloof, Roodepoort, 1709, South Africa
+27 11 475 3929+27 11 475 3929Call to bookSpa Package
Body Scrub
Sauna
Marsh & Marsh Physiotherapy Weltevredenpark
Building 8, Argyle Square Office Park, 10 Tamarisk Pl, Weltevredenpark, Roodepoort, 1709, South Africa
+27 83 277 7910+27 83 277 7910Call to bookAcupuncture
Physiotherapy
Dry Needling
Ancient Health Care Therapy Northcliff
140 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 431 2549+27 11 431 2549Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage Guru SA
120 Corner Lyon And Kent Street , Roodepoort, Georginia, Johannesburg, 2093, South Africa
+27 67 607 0100+27 67 607 0100Call to bookWellness & Nail Studio
351 Ontdekkers Rd, Florida Park, Roodepoort, 1724, South Africa
+27 84 026 8675+27 84 026 8675Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Holistic Grace Therapeutic Sports Massage
within MBS Physio, Unit 30, Bergzicht office park, 5 Rooibok St, Allen's Nek, Roodepoort, 2194, South Africa
+27 82 938 0009+27 82 938 0009Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orrathai Wellness Spa
122 9th Ave, Weltevredenpark, Randburg, 2030, South Africa
+27 83 485 8677+27 83 485 8677Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mint Cupping & Health (Mobile Therapies)
Hendrik Potgieter Rd, Weltevredenpark, Johannesburg, 1709, South Africa
+27 61 271 0550+27 61 271 0550Call to bookAcupuncture
Dry Needling
Beauty lush by felicia
32 Douglas St, Horizon View, Roodepoort, 1724, South Africa
+27 84 303 9637+27 84 303 9637Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Blush Academy - SA
319 Ontdekkers Rd, Ontdekkerspark, Roodepoort, 1709, South Africa
+27 11 763 7667+27 11 763 7667Call to bookMakeup Service
Facial
Bridal Makeup
Kim THAI SPA
795 Augrabies Ave, Little Falls, Ruimsig, 1724, South Africa
+27 11 958 0254+27 11 958 0254Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Ancient Health Care Therapy Ontdekkers Rd
80 Die Ou Pad Rd, Florida, Johannesburg, 1709, South Africa
+27 11 766 5144+27 11 766 5144Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Natthanan Spa
80 Goldman St, Florida, Roodepoort, 1710, South Africa
+27 74 512 9436+27 74 512 9436Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ning Thai Spa
719 Vaaljakkals St, Weltevredenpark, Roodepoort, 1709, South Africa
+27 74 339 8595+27 74 339 8595Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Constantia Kloof
5.0
Average of 137 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Constantia Kloof with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Constantia Kloof and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Constantia Kloof. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Constantia Kloof. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling app available for massage therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Constantia Kloof professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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