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Deep Tissue Massage Port Zimbali

Best Deep Tissue Massages near me in Port Zimbali, Ballito

Choose from 4 venues offering Deep Tissue Massages near you in Port Zimbali, Ballito See map

Swoon Beauty & Aesthetics

Swoon Beauty & Aesthetics

NexusHouse, Zimbali Lodge Drive, Ballito Zimbali Estate, 4399, Kwazulu-natal

New

Deep Tissue Massage

1h

ZAR 680

Special Volume Individuals Lashes [THURSDAYS ONLY]

1h

ZAR 700

Eyebrows

15min

ZAR 10

Nail Repair Soft Gel Tips

15min

ZAR 60

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Zenju Beauty and Day Spa

Zenju Beauty and Day Spa

5.0

9

33 Compensation Beach Road, Dolphin Coast Ballito, 4399, KwaZulu-Natal

De-stress Spa Package

2h

ZAR 1,150

Full body De-stress and Muscle

1h

ZAR 600

Threes a Charm

1h 30min

ZAR 750

Jacuzzi & bubbles

30min

ZAR 500

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Secrets Health Beauty and Day Spa

Secrets Health Beauty and Day Spa

4.8

260

14 Garlicke Drive, Shop 7, Gregory Park, Dolphin Coast, 4439, Kwazulu-natal

Deals

Deep tissue massage 1 hour

1h

ZAR 695

Deep Tissue

1h

ZAR 695

Double cleanse

20min

ZAR 150

Kids back massage

30min

ZAR 250

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Lillynails

Lillynails

33 compensation Beach road ballito, 4420, Dolphin Coast Ballito, 4043, Kwazulu-natal

Full body: Deep tissue Massage

1h 30min

ZAR 600

Brightening facial

1h

ZAR 300

Ombre acrylic

1h 30min

ZAR 300

Back exfoliation and back massage

35min

ZAR 280

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Call to book

Massage image for The Thai Touch - Ballito

The Thai Touch - Ballito

1 Kirsty Close, Unit 9, Sanhall Office Park Ballito, Ethekwini, 4301, South Africa

+27 78 247 7262+27 78 247 7262Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for Dr Kate Dinkelmann Chiropractic

Dr Kate Dinkelmann Chiropractic

Regency House, 3 Douglas Crowe Dr, Ballito, 4420, South Africa

+27 87 460 0437+27 87 460 0437Call to book

Acupuncture

Chiropractic

Massage image for Muscle Recon

Muscle Recon

Suit 13, Odyssey Medical Centre 1 Simbithi Drive Ballitoville, Durban, 4420, South Africa

+27 72 108 2674+27 72 108 2674Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Top reviews of Deep Tissue Massages near you in Port Zimbali

4.0

Average of 270 reviews of 3 venues.

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Port Zimbali with Fresha

Booking your next massage appointment in Port Zimbali with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Port Zimbali for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 2 hours with the deep tissue massage therapists on Fresha. A session in Port Zimbali usually costs between ZAR 600 and ZAR 1,695.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Port Zimbali, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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