Deep Tissue Massage McLean
Best Deep Tissue Massages near me in McLean, Washington
Choose from 7 venues offering Deep Tissue Massages near you in McLean, Washington See map
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Palmercare Chiropractic - Mclean
6862 Elm St #810, McLean, VA 22101
(703) 994-4874(703) 994-4874Call to bookChiropractic
Transformative Studio
8206 Leesburg Pike # 401, Vienna, VA 22182
(703) 649-8855(703) 649-8855Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Lymphatic Drainage Massage
Fit Pro Massage
1493 Chain Bridge Rd suite 300, McLean, VA 22101
(617) 388-7955(617) 388-7955Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
The Ritz-Carlton Spa, Tysons Corner
1700 Tysons Blvd, McLean, VA 22102
(703) 744-3924(703) 744-3924Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Yulli Therapeutic Healing Center
8347-A Greensboro Dr, McLean, VA 22102
(571) 888-5193(571) 888-5193Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Couples Massage
McLean Chiropractic Rehab and Massage Center
1313 Dolley Madison Blvd STE 300, McLean, VA 22101
(703) 662-0220(703) 662-0220Call to bookChiropractic
Pro Motion Physical Therapy, LLC
6849 Old Dominion Dr #330, McLean, VA 22101
(703) 848-9333(703) 848-9333Call to bookPhysiotherapy
Dry Needling
Sabai Thai Massage and Bodyworks
6730 Curran St 3rd floor, McLean, VA 22101
(703) 734-0580(703) 734-0580Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Swedish Massage
Elm & Serenity Massage Studio
1312 Vincent Pl 2nd floor, McLean, VA 22101
(703) 599-8031(703) 599-8031Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Dynamic Integrations Wellness and Massage
1313 Dolley Madison Blvd #405, McLean, VA 22101
(703) 399-0800(703) 399-0800Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Cupping Therapy
CC Wellness Center
1487 Chain Bridge Rd #201, McLean, VA 22101
(703) 231-3076(703) 231-3076Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Chinese Massage
Skin and Wellness Centre
929 W Broad St # 101, Falls Church, VA 22046
(703) 532-0006(703) 532-0006Call to book
top wellness spa | Massage Falls Church VA
7633 Leesburg Pike #200, Falls Church, VA 22043
(703) 288-0012(703) 288-0012Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in McLean
4.0
Average of 386 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in McLean with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in McLean. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around McLean on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of McLean’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in McLean and expect to pay up to $229.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in McLean, in the US, and around the world.
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