Best Deep Tissue Massages near me in Ingleside, Washington
Choose from 6 venues offering Deep Tissue Massages near you in Ingleside, Washington See map
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McLean Chiropractic Rehab and Massage Center
1313 Dolley Madison Blvd STE 300, McLean, VA 22101
(703) 662-0220(703) 662-0220Call to bookChiropractic
Dynamic Integrations Wellness and Massage
1313 Dolley Madison Blvd #405, McLean, VA 22101
(703) 399-0800(703) 399-0800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
Palmercare Chiropractic - Mclean
6862 Elm St #810, McLean, VA 22101
(703) 994-4874(703) 994-4874Call to bookChiropractic
Fit Pro Massage
1493 Chain Bridge Rd suite 300, McLean, VA 22101
(617) 388-7955(617) 388-7955Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Ritz-Carlton Spa, Tysons Corner
1700 Tysons Blvd, McLean, VA 22102
(703) 744-3924(703) 744-3924Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Pro Motion Physical Therapy, LLC
6849 Old Dominion Dr #330, McLean, VA 22101
(703) 848-9333(703) 848-9333Call to bookPhysiotherapy
Dry Needling
Sabai Thai Massage and Bodyworks
6730 Curran St 3rd floor, McLean, VA 22101
(703) 734-0580(703) 734-0580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elm & Serenity Massage Studio
1312 Vincent Pl 2nd floor, McLean, VA 22101
(703) 599-8031(703) 599-8031Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CC Wellness Center
1487 Chain Bridge Rd #201, McLean, VA 22101
(703) 231-3076(703) 231-3076Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
top wellness spa | Massage Falls Church VA
7633 Leesburg Pike #200, Falls Church, VA 22043
(703) 288-0012(703) 288-0012Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Ingleside
4.0
Average of 259 reviews of 5 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ingleside with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ingleside and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Ingleside today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Ingleside. Prices range between $70 and $220 on Fresha.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ingleside or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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