Best Deep Tissue Massages near me in University South, San Jose
One venue offering Deep Tissue Massages in University South, San Jose See map
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Watercourse Way Bath House Spa
165 Channing Ave, Palo Alto, CA 94301
(650) 462-2000(650) 462-2000Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Cupping Therapy
Revitalize Integrated Body Systems
1620 El Camino Real #1618, Menlo Park, CA 94025
(650) 323-7427(650) 323-7427Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
AJ's Reflexology - CERTIFIED REFLEXOLOGIST
3239 El Camino Real #230, Palo Alto, CA 94306
(408) 701-8966(408) 701-8966Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Laura Body Work Massage Therapy & WELLNESS
3239 El Camino Real #220, Palo Alto, CA 94306
(650) 270-2310(650) 270-2310Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
Skyline Mobile Massage
1934 Capitol Ave Apt #14, East Palo Alto, CA 94303, USA
+1 650-308-5502+1 650-308-5502Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Total Glow | MD
1906 El Camino Real #202, Menlo Park, CA 94027
(650) 409-1200(650) 409-1200Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Massage Therapy Center Palo Alto
368 California Ave, Palo Alto, CA 94306
(650) 328-9400(650) 328-9400Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Back Massage
The Spa at Four Seasons Hotel Silicon Valley
2050 University Ave, East Palo Alto, CA 94303
(650) 566-1200(650) 566-1200Call to bookBody Scrub
Spa Package
Sauna
Karen Cougar Therapeutic Massage
850 Coleman Ave, Menlo Park, CA 94025
(650) 740-7686(650) 740-7686Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Relaxing Massage
Menlo Massage Therapy
1800 El Camino Real suite b, Atherton, CA 94027
(650) 241-5110(650) 241-5110Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Therapeutic Massage
Sports Medicine Institute
260 Sheridan Ave b40, Palo Alto, CA 94306
(650) 322-2809(650) 322-2809Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Reflexology
Top reviews of Deep Tissue Massages near you in University South
4.0
Average of 1,062 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in University South with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in University South. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in University South. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 5 minutes and expect to pay about $110 on average in University South. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in University South, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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