Best Deep Tissue Massages near me in Downtown North, San Jose
Choose from 2 venues offering Deep Tissue Massages near you in Downtown North, San Jose See map
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Watercourse Way Bath House Spa
165 Channing Ave, Palo Alto, CA 94301
(650) 462-2000(650) 462-2000Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Cupping Therapy
Revitalize Integrated Body Systems
1620 El Camino Real #1618, Menlo Park, CA 94025
(650) 323-7427(650) 323-7427Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Remedial Massage
Skyline Mobile Massage
1934 Capitol Ave Apt #14, East Palo Alto, CA 94303, USA
+1 650-308-5502+1 650-308-5502Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
AJ's Reflexology - CERTIFIED REFLEXOLOGIST
3239 El Camino Real #230, Palo Alto, CA 94306
(408) 701-8966(408) 701-8966Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Laura Body Work Massage Therapy & WELLNESS
3239 El Camino Real #220, Palo Alto, CA 94306
(650) 270-2310(650) 270-2310Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage
Total Glow | MD
1906 El Camino Real #202, Menlo Park, CA 94027
(650) 409-1200(650) 409-1200Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Massage Therapy Center Palo Alto
368 California Ave, Palo Alto, CA 94306
(650) 328-9400(650) 328-9400Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Swedish Massage
Sense Spa at Rosewood Sand Hill
2825 Sand Hill Rd, Menlo Park, CA 94025
(650) 561-1580(650) 561-1580Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Spa at Four Seasons Hotel Silicon Valley
2050 University Ave, East Palo Alto, CA 94303
(650) 566-1200(650) 566-1200Call to bookBody Scrub
Spa Package
Sauna
Menlo Massage Therapy
1800 El Camino Real suite b, Atherton, CA 94027
(650) 241-5110(650) 241-5110Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Remedial Massage
Sports Medicine Institute
260 Sheridan Ave b40, Palo Alto, CA 94306
(650) 322-2809(650) 322-2809Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Downtown North
4.0
Average of 1,507 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Downtown North with Fresha
When you want to book a last-minute massage appointment in Downtown North and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Downtown North today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 5 minutes to 1 hour 30 minutes with a deep tissue massage in Downtown North. Browse the top-rated massage therapists on Fresha, and book from $15 nearby in just a few taps of our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Downtown North, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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