Best Deep Tissue Massages Near Me in Jollyman, San Jose
Venues offering Deep Tissue Massages in Jollyman, San Jose See map
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Hummingbird Day Spa
10601 S De Anza Blvd #104, Cupertino, CA 95014, USA
+1 408-320-1558+1 408-320-1558Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crunch Fitness - Sunnyvale
1651 Hollenbeck Ave, Sunnyvale, CA 94087, USA
+1 669-263-9343+1 669-263-9343Call to bookCupertino Wellness Chiropractic
19028 Stevens Creek Blvd STE D, Cupertino, CA 95014, USA
+1 408-996-9686+1 408-996-9686Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Celestial Healing Therapy Center
1184 Hyde Ave, San Jose, CA 95129, USA
+1 408-508-4325+1 408-508-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arbor Vitae Massage and Bodywork
1307 S Mary Ave #205, Sunnyvale, CA 94087, USA
+1 650-241-9207+1 650-241-9207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Envy
1316 El Paseo de Saratoga, San Jose, CA 95130, USA
+1 408-379-9988+1 408-379-9988Call to bookBody Scrub
Spa Package
Back & Body Wellness
4675 Stevens Creek Blvd # 200, Santa Clara, CA 95051, USA
+1 408-827-1435+1 408-827-1435Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spirit of Health
21730 Stevens Creek Blvd #104, Cupertino, CA 95014, USA
+1 408-252-3354+1 408-252-3354Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Garden of Eden
932 E El Camino Real, Sunnyvale, CA 94087, USA
+1 408-685-2076+1 408-685-2076Call to bookBody Scrub
Spa Package
Earthy Ruby Holistic and Acupuncture Center
20640 Stevens Creek Blvd, Cupertino, CA 95014, USA
+1 408-899-4735+1 408-899-4735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spring Wells Day Spa
10053 Imperial Ave, Cupertino, CA 95014, USA
+1 408-777-8078+1 408-777-8078Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
In-Tuned Body Work
10580 S De Anza Blvd, Cupertino, CA 95014, USA
+1 831-708-1164+1 831-708-1164Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Spa
19110 Stevens Creek Blvd STE C, Cupertino, CA 95014, USA
+1 650-305-0129+1 650-305-0129Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Butterfly Day Spa
18588 Prospect Rd, Saratoga, CA 95070, USA
+1 669-342-5105+1 669-342-5105Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage 360 Cupertino
20916 Homestead Rd C, Cupertino, CA 95014, USA
+1 408-320-2603+1 408-320-2603Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Violet Massage
12201C Saratoga Sunnyvale Rd, Saratoga, CA 95070, USA
+1 408-253-2222+1 408-253-2222Call to bookBody Scrub
Body Wrap
Spa Package
Renew Massage
887 E El Camino Real, Sunnyvale, CA 94087, USA
+1 408-368-0081+1 408-368-0081Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Horizon Spa in Cupertino
19939 Stevens Creek Blvd, Cupertino, CA 95014, USA
+1 408-873-0138+1 408-873-0138Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Jollyman with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Jollyman. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you fancy sampling some self-care in Jollyman, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 5 minutes and 2 hours, with the massage therapists in Jollyman.
It's all green lights now. Time to go to your Jollyman massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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