Best Deep Tissue Massages near me in Rancho Rinconada, San Jose
One venue offering Deep Tissue Massages in Rancho Rinconada, San Jose See map
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Cupertino Wellness Chiropractic
19028 Stevens Creek Blvd STE D, Cupertino, CA 95014
(408) 855-8608(408) 855-8608Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Sports Massage
Burke Williams
355 Santana Row Suite 2010, San Jose, CA 95128
(408) 241-0071(408) 241-0071Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Celestial Healing Therapy Center
1184 Hyde Ave, San Jose, CA 95129
(408) 508-4325(408) 508-4325Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Swedish Massage
Tritan Chiropractic
12280 Saratoga Sunnyvale Rd STE 109, Saratoga, CA 95070
(408) 364-6600(408) 364-6600Call to bookChiropractic
Sabai Thai Massage
1157 Saratoga Ave #204, San Jose, CA 95129
(669) 254-0124(669) 254-0124Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Crunch Fitness - Sunnyvale
1651 Hollenbeck Ave, Sunnyvale, CA 94087
(669) 263-9343(669) 263-9343Call to book
Realign Therapy Massage Center
1053 E El Camino Real STE 4, Sunnyvale, CA 94087
(408) 663-7882(408) 663-7882Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Chinese Massage
Astounding Massage Management
4155 Moorpark Ave, San Jose, CA 95117
(408) 708-6691(408) 708-6691Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Chinese Massage
Spirit of Health
21730 Stevens Creek Blvd #104, Cupertino, CA 95014, United States
+1 408-252-3354+1 408-252-3354Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Relaxing Massage
Gentle chiropractic care
1082 E El Camino Real Ste 1, Sunnyvale, CA 94087
(408) 261-9711(408) 261-9711Call to bookChiropractic
Back & Body Wellness
4675 Stevens Creek Blvd # 200, Santa Clara, CA 95051, United States
+1 408-827-1435+1 408-827-1435Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Back Massage
Holistic Face & Body Care
10090 Pasadena Ave STE B2, Cupertino, CA 95014
(408) 507-8628(408) 507-8628Call to bookSpa Package
Body Scrub
Body Wrap
Earthy Ruby Holistic and Acupuncture Center
20640 Stevens Creek Blvd, Cupertino, CA 95014
(408) 899-4735(408) 899-4735Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Ayurvedic Massage
Nature Healing Acupuncture
4323 Moorpark Ave b, San Jose, CA 95129
(650) 695-7282(650) 695-7282Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Acupressure
Dynasty Health Spa
2632 El Camino Real, Santa Clara, CA 95051
(408) 886-8068(408) 886-8068Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Vive la Vie Massage
830 Kiely Blvd UNIT 103, Santa Clara, CA 95051
(408) 985-1218(408) 985-1218Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Lotus Spa
21580 Stevens Creek Blvd # 110, Cupertino, CA 95014
(408) 564-0003(408) 564-0003Call to bookSpa Package
Hummingbird Day Spa
10601 S De Anza Blvd #104, Cupertino, CA 95014
(408) 320-1558(408) 320-1558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Jenny's Spa
3400 El Camino Real UNIT 4, Santa Clara, CA 95051, USA
+1 408-216-9635+1 408-216-9635Call to bookSpa Package
Sauna
Violet Massage
12201C Saratoga Sunnyvale Rd, Saratoga, CA 95070
(408) 253-2222(408) 253-2222Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Relaxing Massage
No.1 Acupuncture
19674 Stevens Creek Blvd, Cupertino, CA 95014
(408) 366-0111(408) 366-0111Call to bookBody Scrub
Spa Package
Massage 360 Cupertino
20916 Homestead Rd C, Cupertino, CA 95014
(408) 320-2603(408) 320-2603Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Prenatal Massage
Horizon Spa in Cupertino
19939 Stevens Creek Blvd, Cupertino, CA 95014
(408) 873-0138(408) 873-0138Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Rancho Rinconada
5.0
Average of 16 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rancho Rinconada with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Rancho Rinconada. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Rancho Rinconada’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Rancho Rinconada have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Rancho Rinconada. Prices range between $15 and $210 on Fresha.
And we're not only operating in Rancho Rinconada, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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