Best Deep Tissue Massages near me in Lower Pacific Heights, San Francisco
Venues offering Deep Tissue Massages in Lower Pacific Heights, San Francisco See map
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Kabuki Springs & Spa
1750 Geary Blvd, San Francisco, CA 94115
(415) 922-6000(415) 922-6000Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Reviving Touch Therapeutic Massage
1801 Bush St #119, San Francisco, CA 94109
(337) 428-9356(337) 428-9356Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Asanda Pavlacka Integrative Health
1801 Bush St #131f, San Francisco, CA 94109
(510) 507-1656(510) 507-1656Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thriving Life Wellness Center
2126 Sutter St, San Francisco, CA 94117
(415) 814-2442(415) 814-2442Call to bookChiropractic
Redmint - TCM Holistic Wellness
2044 Fillmore St 2nd floor, San Francisco, CA 94115
(415) 888-8368(415) 888-8368Call to bookBody Scrub
Sauna
Spa Package
Wela Thai Massage and Spa
2343 Market St, San Francisco, CA 94114
(415) 874-9895(415) 874-9895Call to bookBody Scrub
Infrared Sauna
Spa Package
Siam Orchid Traditional Thai Massage
39 Polk St, San Francisco, CA 94102
(415) 872-9645(415) 872-9645Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Healthwell Physical Therapy Group
1200 Gough St, San Francisco, CA 94109
(415) 921-1211(415) 921-1211Call to bookPhysiotherapy
Dry Needling
San Francisco Integrative Massage
1844 Market St, San Francisco, CA 94102
(415) 244-5866(415) 244-5866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Volonte San Francisco Massage Therapy & French Esthetics
870 Market St Suite 1221 , 12th Floor, San Francisco, CA 94102
(415) 518-7515(415) 518-7515Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bhuddha Raksa Traditional Thai Massage
2462 Mission St, San Francisco, CA 94110
(415) 449-9666(415) 449-9666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reconnect Body Therapy
256c Laguna Honda Blvd, San Francisco, CA 94116
(650) 701-4920(650) 701-4920Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thana Wellness Massage
816 Diamond St, San Francisco, CA 94114
(415) 271-0409(415) 271-0409Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pain Solutions Massage Therapy & Personal Training
3426 20th St, San Francisco, CA 94110
(415) 518-2125(415) 518-2125Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Massage Grotto SF - Inner Richmond
4333 California St, San Francisco, CA 94118
(415) 234-3236(415) 234-3236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tendo Masssage (JCVM) At Quantum Integral Healing Arts
4093 24th St, San Francisco, CA 94114, USA
+1 415-504-2192+1 415-504-2192Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pain Relief Massage
3012 16th St #209, San Francisco, CA 94103
(415) 806-0311(415) 806-0311Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage & Bodywork with Arbus
1390 Market St, San Francisco, CA 94102
(415) 734-8741(415) 734-8741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Geoff Ball, CMT, LMT, Massage Therapy
3150 18th St #528, San Francisco, CA 94110
(415) 203-2062(415) 203-2062Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Urban Integrative Bodywork
4200 18th St #204, San Francisco, CA 94114
(415) 647-2188(415) 647-2188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fitwell Chiropractic Sports Medicine
900 Noe St, San Francisco, CA 94114
(415) 920-9766(415) 920-9766Call to bookChiropractic
Just For You Bodywork & Massage San Francisco
450 Sutter St Suite 1336, San Francisco, CA 94108, United States
+1 415-524-3006+1 415-524-3006Call to bookBody Scrub
Body Wrap
Eddy’s Massage & Body Work
3150 18th St Mailbox509 Suite 519, San Francisco, CA 94110
(443) 236-6919(443) 236-6919Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Because...Massage Linda Crane, CMT CAMTC #959
Located in The, Flood Building, 870 Market St #441, San Francisco, CA 94102
(415) 374-6317(415) 374-6317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kerri Mullen Massage
1357 San Bruno Ave, San Francisco, CA 94110, USA
+1 415-515-0334+1 415-515-0334Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
Nurturing Elbows Massage
546 Fillmore St, San Francisco, CA 94117
(415) 469-1996(415) 469-1996Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BodyTonic Therapeutic Massage
1739 Washington St, San Francisco, CA 94109
(415) 676-8675(415) 676-8675Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Onyia's Rehabilitative Massage
2209 Irving St suite 207, San Francisco, CA 94122
(415) 786-4528(415) 786-4528Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Foot Massage
Barbara Vos Advanced Craniosacral & Massage
870 Market St, San Francisco, CA 94102
(415) 336-8471(415) 336-8471Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Body-Soul-Massage & Skincare
129 Fillmore St, San Francisco, CA 94117
(415) 606-0114(415) 606-0114Call to bookBody Scrub
Body Wrap
Serenity Wellness Spa
2087 Union St #2, San Francisco, CA 94123
(415) 441-1061(415) 441-1061Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
La Bulle de Valentine | Coupe ?nerg?tique, soins capillaires, coiffure | Paris
2305 Van Ness Ave, San Francisco, CA 94109, USA
+1 415-775-1088+1 415-775-1088Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Remedial Massage
SF Custom Chiropractic - #1 Chiropractor San Francisco
1365 4th St, San Francisco, CA 94158
(415) 548-8085(415) 548-8085Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Bodywork by Michael
870 Market St # 467, San Francisco, CA 94102
(415) 652-7173(415) 652-7173Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sport Massage Therapy & Healing Arts
815 Hyde St #303, San Francisco, CA 94109
(415) 509-1621(415) 509-1621Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Foot Massage
Massage Grotto SF - Duboce Triangle
42 Castro St, San Francisco, CA 94114
(415) 234-3236(415) 234-3236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thy Spa - San Francisco - Original Thai Massage & Beauty
255 King St Suite C, San Francisco, CA 94107, USA
+1 415-649-3999+1 415-649-3999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Redmint - TCM Holistic Wellness
1958 Union St, San Francisco, CA 94123
(415) 888-8693(415) 888-8693Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Massage In Soma
411 Brannan St, San Francisco, CA 94107, USA
+1 415-240-0854+1 415-240-0854Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
House Of Rejuvenate Massage
391 Sutter St, San Francisco, CA, 94104 #800 94108
+1 415-533-1052+1 415-533-1052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iyara Traditional Thai Massage
4328 Geary Blvd, San Francisco, CA 94118
(415) 379-1111(415) 379-1111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iyara Traditional Thai Massage
1711 Haight St, San Francisco, CA 94117
(415) 386-8674(415) 386-8674Call to bookBody Scrub
Sauna
Spa Package
SF Swedish Massage
1200 Waller St #1, San Francisco, CA 94117
(415) 728-2610(415) 728-2610Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Rise Chiropractic & Wellness
425 Divisadero St #205, San Francisco, CA 94117
(415) 788-0299(415) 788-0299Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
San Francisco Sports Massage & Performance
4224 California St # 202, San Francisco, CA 94118, USA
+1 415-902-8068+1 415-902-8068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
TubTim Siam Thai Massage
1769 Folsom St, San Francisco, CA 94103
(415) 814-2462(415) 814-2462Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rising Sun Physical Therapy
500 Sutter St Suite 800, San Francisco, CA 94102
(415) 282-4083(415) 282-4083Call to bookPhysiotherapy
Dry Needling
Fu Jian Traditional Chinese Medical Center
1700 Irving St, San Francisco, CA 94122
(415) 780-1676(415) 780-1676Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Acupressure
Buddha Bliss Bodywork & Wellness
873 Sutter St Ste B, San Francisco, CA 94109
(415) 565-9634(415) 565-9634Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
La Nee Thai Massage
1453 Valencia St, San Francisco, CA 94110
(415) 282-2236(415) 282-2236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Psoas Massage + Bodywork
333 3rd St #205, San Francisco, CA 94107
(415) 227-0331(415) 227-0331Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Cocoon Day Spa Soma
330 1st St Second Floor, San Francisco, CA 94105
(415) 894-0782(415) 894-0782Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Men's Health Haven - Massage & Bodywork
57 Post St Suite 611, San Francisco, CA 94104
(415) 979-2222(415) 979-2222Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
QUA SPA at SOMA GRAND
1162 Mission St, San Francisco, CA 94103
(415) 598-8686(415) 598-8686Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Leelawadee Mobile Massage
811 Mission St, San Francisco, CA 94103
(415) 509-3272(415) 509-3272Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Balance Thai Massage and Spa
5754 Geary Blvd, San Francisco, CA 94121
(415) 831-1111(415) 831-1111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Burke Williams
San Francisco Centre, 845 Market St Suite 510, San Francisco, CA 94103
(415) 694-7980(415) 694-7980Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Delightful Foot Massage
1538 Polk St, San Francisco, CA 94109
(415) 928-1888(415) 928-1888Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Wonderfoot Health Center
514 27th Ave, San Francisco, CA 94121
(415) 933-8871(415) 933-8871Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Foot Massage
PF Dumanis Structural Bodywork
211 Gough St Suite 205, San Francisco, CA 94102
(415) 533-0932(415) 533-0932Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spa Radiance
3011 Fillmore St, San Francisco, CA 94123, USA
+1 415-346-6281+1 415-346-6281Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shiatsu Massage Inc.
4720 Geary Blvd, San Francisco, CA 94118
(415) 379-9888(415) 379-9888Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Myofascial Pain Solutions; Kate W. Simmons, CMT, CMTPT
2460 Mission St #212, San Francisco, CA 94110
(415) 533-7598(415) 533-7598Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Delightful Foot Massage
1747 Polk St, San Francisco, CA 94109
(415) 673-1068(415) 673-1068Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
The San Francisco And Empire Spa
428 O'Farrell St, San Francisco, CA 94102, USA
+1 415-441-4133+1 415-441-4133Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Angel Health Center Massage & Spa
1351 Divisadero St, San Francisco, CA 94115
(415) 359-9959(415) 359-9959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage in San Francisco
323 Kearny St, San Francisco, CA 94108
(415) 316-7622(415) 316-7622Call to bookSpa Package
Body Scrub
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Lower Pacific Heights with Fresha
Book your next massage appointment in Lower Pacific Heights easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Lower Pacific Heights, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Lower Pacific Heights. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $100 nearby. You could book from 1 hour, right up to 2 hours, directly through the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Lower Pacific Heights, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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