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Deep Tissue Massage Downtown

Best Deep Tissue Massages Near Me in Downtown, San Francisco

Venues offering Deep Tissue Massages in Downtown, San Francisco See map

Deep Tissue MassageTherapeutic Massage Reflexology Thai Massage Foot Massage Swedish Massage Lymphatic Drainage Massage Ayurvedic Massage Hot Stone Massage Full Body Massage

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Siam Orchid Traditional Thai Massage

39 Polk St, San Francisco, CA 94102, USA

+1 415-872-9645 +1 415-872-9645 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bodywork by Michael

870 Market St # 467, San Francisco, CA 94102, USA

+1 415-652-7173 +1 415-652-7173 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Gratitude Massage Therapy San Francisco

870 Market St Suite 1243 & 1245 12th Floor, San Francisco, CA 94102, USA

+1 415-518-7515 +1 415-518-7515 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Bay Area Brain Spa

1037 Solano Ave, Albany, CA 94706, USA

+1 510-338-4645 +1 510-338-4645 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Spa Package

Rose Wellness and Spa

601 S B St suite c, San Mateo, CA 94401, USA

+1 650-389-2611 +1 650-389-2611 Call to book

Mesotherapy

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

Esalen Integrative Massage Therapy by Nik

1229 Solano Ave, Albany, CA 94706, USA

+1 831-236-0161 +1 831-236-0161 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Lymphatic Drainage Massage

Jazzi's Therapy

1304 Howard Ave Suite 1, Burlingame, CA 94010, USA

+1 650-535-8029 +1 650-535-8029 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Just For You Bodywork & Massage San Francisco

450 Sutter St Suite 1336, San Francisco, CA 94108, USA

+1 415-524-3006 +1 415-524-3006 Call to book

Deep Tissue Massage

Thai Massage

Lymphatic Drainage Massage

Sports Massage

Massage & Bodywork with Arbus

1390 Market St, San Francisco, CA 94102, USA

+1 415-734-8741 +1 415-734-8741 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Monica G. Massage Therapist

417 Grand Ave, South San Francisco, CA 94080, USA

+1 415-728-8261 +1 415-728-8261 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Barbara Vos Advanced Craniosacral & Massage

870 Market St, San Francisco, CA 94102, USA

+1 415-336-8471 +1 415-336-8471 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Remedial Massage

Tomii healing & wellness

267 Baldwin Ave, San Mateo, CA 94401, USA

+1 650-541-6558 +1 650-541-6558 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Metta Traditional Thai Massage

727 San Pablo Ave Suite 102 AB, Albany, CA 94706, USA

+1 510-525-2826 +1 510-525-2826 Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Sport Massage Therapy & Healing Arts

815 Hyde St #303, San Francisco, CA 94109, USA

+1 415-509-1621 +1 415-509-1621 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

House Of Rejuvenate Massage

391 Sutter St, San Francisco, CA, 94104 #800 94108

+1 415-533-1052 +1 415-533-1052 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage Envy

1209 Howard Ave, Burlingame, CA 94010, USA

+1 650-392-3689 +1 650-392-3689 Call to book

Body Scrub

Sauna

Spa Package

Albany Professional SPA

913 San Pablo Ave, Albany, CA 94706, USA

+1 510-528-2188 +1 510-528-2188 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Luminous Day Spa

204 Grand Ave, South San Francisco, CA 94080, USA

+1 650-871-0759 +1 650-871-0759 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Natural Healing Massage

1229 Solano Ave, Albany, CA 94706, USA

+1 619-722-5144 +1 619-722-5144 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

L&R Wellness Center

39 N San Mateo Dr, San Mateo, CA 94401, USA

+1 650-283-9959 +1 650-283-9959 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Elements Massage

39 E 4th Ave, San Mateo, CA 94401, USA

+1 650-241-2583 +1 650-241-2583 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Project Zen Massage and Bodywork

318 Lorton Ave, Burlingame, CA 94010, USA

+1 650-889-5000 +1 650-889-5000 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Cheeva Thai Massage

70 N El Camino Real # A, San Mateo, CA 94401, USA

+1 650-458-3247 +1 650-458-3247 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Albany Sauna, Massage Therapy & Hot Tubs

1002 Solano Ave, Albany, CA 94706, USA

+1 510-525-6262 +1 510-525-6262 Call to book

Body Wrap

Spa Package

Infrared Sauna

Body Scrub

Oceanic Foot Spa

1321 Howard Ave, Burlingame, CA 94010, USA

+1 650-200-0939 +1 650-200-0939 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

The NOW Massage Burlingame

1429 Burlingame Ave, Burlingame, CA 94010, USA

+1 650-331-0755 +1 650-331-0755 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Lymphatic Drainage Massage

Shamrock Day Spa

267 Baldwin Ave, San Mateo, CA 94401, USA

+1 650-343-7888 +1 650-343-7888 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Acupressure

Le Juin Acupuncture & Wellness

155 E 5th Ave, San Mateo, CA 94401, USA

+1 650-347-6668 +1 650-347-6668 Call to book

Acupuncture

Dry Needling

Joyful Massage Center

447 Sutter St, San Francisco, CA 94108, USA

+1 415-828-2567 +1 415-828-2567 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Ana Massage Center

377 15th St, Oakland, CA 94612, USA

+1 510-428-2058 +1 510-428-2058 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Wela Thai Massage and Spa

2343 Market St, San Francisco, CA 94114, USA

+1 415-874-9895 +1 415-874-9895 Call to book

Body Scrub

Infrared Sauna

Spa Package

Kabuki Springs & Spa

1750 Geary Blvd, San Francisco, CA 94115, USA

+1 415-922-6000 +1 415-922-6000 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bhuddha Raksa Traditional Thai Massage

2462 Mission St, San Francisco, CA 94110, USA

+1 415-449-9666 +1 415-449-9666 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Ohm Thai Massage

2275 Market St, San Francisco, CA 94114, USA

+1 415-629-6752 +1 415-629-6752 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Healthwell Physical Therapy Group

1200 Gough St, San Francisco, CA 94109, USA

+1 415-921-1211 +1 415-921-1211 Call to book

Physiotherapy

Dry Needling

San Francisco Integrative Massage

1844 Market St, San Francisco, CA 94102, USA

+1 415-244-5866 +1 415-244-5866 Call to book

Deep Tissue Massage

Cupping Therapy

Lymphatic Drainage Massage

Reflexology

Alento Bodywork

546 Fillmore St, San Francisco, CA 94117, USA

+1 415-813-8501 +1 415-813-8501 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Massage Grotto SF - Inner Richmond

4333 California St, San Francisco, CA 94118, USA

+1 415-234-3236 +1 415-234-3236 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Motus Rehab Clinic

303 2nd St #115c, San Francisco, CA 94107, USA

+1 415-536-5950 +1 415-536-5950 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Reviving Touch Therapeutic Massage

1640 Bush St, San Francisco, CA 94109, USA

+1 337-428-9356 +1 337-428-9356 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Pain Relief Massage

3012 16th St #209, San Francisco, CA 94103, USA

+1 415-806-0311 +1 415-806-0311 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Asanda Pavlacka Integrative Health

1801 Bush St #131f, San Francisco, CA 94109, USA

+1 510-507-1656 +1 510-507-1656 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Tendo Masssage (JCVM) At Quantum Integral Healing Arts

4093 24th St, San Francisco, CA 94114, USA

+1 415-504-2192 +1 415-504-2192 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Pain Solutions Massage Therapy & Personal Training

3426 20th St, San Francisco, CA 94110, USA

+1 415-518-2125 +1 415-518-2125 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Fitwell Chiropractic Sports Medicine

900 Noe St, San Francisco, CA 94114, USA

+1 415-920-9766 +1 415-920-9766 Call to book

Chiropractic

Strictly Therapeutic

1475 9th Ave, San Francisco, CA 94122, USA

+1 415-724-7642 +1 415-724-7642 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Eddy’s Massage & Body Work

Mailbox509, 3150 18th St, San Francisco, CA 94110, USA

+1 443-236-6919 +1 443-236-6919 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Geoff Ball, CMT, LMT, Massage Therapy

3150 18th St #528, San Francisco, CA 94110, USA

+1 415-203-2062 +1 415-203-2062 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Sports Massage

Shiatsu Point

195 Commonwealth Ave, San Francisco, CA 94118, USA

+1 415-702-6566 +1 415-702-6566 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Nervana Body & Soul

626 Balboa St, San Francisco, CA 94118, USA

+1 415-515-1016 +1 415-515-1016 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Thana Wellness Massage

816 Diamond St B, San Francisco, CA 94114, USA

+1 415-271-0409 +1 415-271-0409 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Traditional Chinese Massage

901 Cortland Ave, San Francisco, CA 94110, USA

+1 415-215-0978 +1 415-215-0978 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Because...Massage Linda Crane, CMT CAMTC #959

Located in the offices of Arroyo and Shpritz Chiropractic, 500 Sutter St #906, San Francisco, CA 94102, USA

+1 415-374-6317 +1 415-374-6317 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Nurturing Elbows Massage

546 Fillmore St, San Francisco, CA 94117, USA

+1 415-469-1996 +1 415-469-1996 Call to book

Deep Tissue Massage

Back Massage

Lymphatic Drainage Massage

Sports Massage

Starbody Massage

124 Hugo St, San Francisco, CA 94122, USA

+1 415-874-5514 +1 415-874-5514 Call to book

Deep Tissue Massage

Full Body Massage

Sports Massage

Thai Massage

Body-Soul-Massage & Skincare

129 Fillmore St, San Francisco, CA 94117, USA

+1 415-606-0114 +1 415-606-0114 Call to book

Body Scrub

James Girard Bodyworks

67A Henry St, San Francisco, CA 94114, USA

+1 415-828-4856 +1 415-828-4856 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Sports Massage

Kerri Mullen Massage

1357 San Bruno Ave, San Francisco, CA 94110, USA

+1 415-515-0334 +1 415-515-0334 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

BodyTonic Therapeutic Massage

1739 Washington St, San Francisco, CA 94109, USA

+1 415-676-8675 +1 415-676-8675 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Serenity Wellness Spa

2087 Union St #2, San Francisco, CA 94123, USA

+1 415-441-1061 +1 415-441-1061 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Atlas Massage Center

2305 Van Ness Ave, San Francisco, CA 94109, USA

+1 415-775-1088 +1 415-775-1088 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Suchada Herbal Spa

2 Division St, San Francisco, CA 94103, USA

+1 415-252-5020 +1 415-252-5020 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

SF Custom Chiropractic - #1 Chiropractor San Francisco

1365 4th St, San Francisco, CA 94158, USA

+1 415-521-3073 +1 415-521-3073 Call to book

Chiropractic

Physiotherapy

Rising Sun Physical Therapy

500 Sutter St #800, San Francisco, CA 94102, USA

+1 415-282-4083 +1 415-282-4083 Call to book

Physiotherapy

Thy Spa - San Francisco - Original Thai Massage & Beauty

255 King St Suite C, San Francisco, CA 94107, USA

+1 415-649-3999 +1 415-649-3999 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage In Soma

411 Brannan St, San Francisco, CA 94107, USA

+1 415-240-0854 +1 415-240-0854 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage Grotto SF - Duboce Triangle

42 Castro St, San Francisco, CA 94114, USA

+1 415-234-3236 +1 415-234-3236 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Iyara Traditional Thai Massage

4328 Geary Blvd, San Francisco, CA 94118, USA

+1 415-379-1111 +1 415-379-1111 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Suchada Re-Energize

3699 17th St, San Francisco, CA 94114, USA

+1 341-215-6117 +1 341-215-6117 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rise Chiropractic & Wellness

425 Divisadero St #205, San Francisco, CA 94117, USA

+1 415-788-0299 +1 415-788-0299 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Back Massage

Saby Thai Massage

3159 Mission St, San Francisco, CA 94110, USA

+1 415-643-9000 +1 415-643-9000 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Sports Chiropractic & Massage | SF - Mission St. Office

2489 Mission St # 28, San Francisco, CA 94110, USA

+1 415-496-0992 +1 415-496-0992 Call to book

Chiropractic

Dry Needling

Urban Integrative Bodywork

4200 18th St #204, San Francisco, CA 94114, USA

+1 415-647-2188 +1 415-647-2188 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

TRx Massage

396 Townsend St, San Francisco, CA 94107, USA

+1 415-429-6456 +1 415-429-6456 Call to book

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Reflexology

fluid body massage

650d Florida St, San Francisco, CA 94110, USA

+1 415-702-0131 +1 415-702-0131 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

San Francisco Sports Massage & Performance

4224 California St # 202, San Francisco, CA 94118, USA

+1 415-902-8068 +1 415-902-8068 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

TubTim Siam Thai Massage

1769 Folsom St, San Francisco, CA 94103, USA

+1 415-814-2462 +1 415-814-2462 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Studio Soothe

1883 Hayes St, San Francisco, CA 94117, USA

+1 415-674-7511 +1 415-674-7511 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Redmint - Wellness, Holistic Health & Acupuncture

1958 Union St, San Francisco, CA 94123, USA

+1 415-888-8693 +1 415-888-8693 Call to book

Body Wrap

Spa Package

Cryotherapy

Infrared Sauna

In-Symmetry Spa

650 Florida St, San Francisco, CA 94110, USA

+1 415-875-9020 +1 415-875-9020 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Iyara Traditional Thai Massage

1711 Haight St, San Francisco, CA 94117, USA

+1 415-386-8674 +1 415-386-8674 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Buddha Bliss Therapeutic Massage

873 Sutter St Ste B, San Francisco, CA 94109, USA

+1 415-565-9634 +1 415-565-9634 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Thriving Life Wellness Center

2126 Sutter St, San Francisco, CA 94117, USA

+1 415-814-2442 +1 415-814-2442 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Prenatal Massage

Enchanted Massage

944 Irving St, San Francisco, CA 94122, USA

+1 415-941-4228 +1 415-941-4228 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

SF Swedish Massage

1200 Waller St #1, San Francisco, CA 94117, USA

+1 415-728-2610 +1 415-728-2610 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

La Nee Thai Massage

1453 Valencia St, San Francisco, CA 94110, USA

+1 415-282-2236 +1 415-282-2236 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

SenSpa

1161 Gorgas Ave, San Francisco, CA 94129, USA

+1 415-441-1777 +1 415-441-1777 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Redmint

2044 Fillmore St 2nd floor, San Francisco, CA 94115, USA

+1 415-888-8368 +1 415-888-8368 Call to book

Acupuncture

Suchada Thai Massage

38 Bryant St, San Francisco, CA 94105, USA

+1 415-644-0808 +1 415-644-0808 Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

Anjalee Thai Massage

1617 Polk St, San Francisco, CA 94109, USA

+1 415-351-1900 +1 415-351-1900 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Dr. Hipp's Chiropractic

133 Kearny St #300, San Francisco, CA 94108, USA

+1 415-500-2858 +1 415-500-2858 Call to book

Deep Tissue Massage

Psoas Massage + Bodywork

333 3rd St #205, San Francisco, CA 94107, USA

+1 415-227-0331 +1 415-227-0331 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Men's Health Haven

57 Post St Suite 709, San Francisco, CA 94104, USA

+1 415-979-2222 +1 415-979-2222 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

QUA, The SPA at SOMA GRAND

1162 Mission St, San Francisco, CA 94103, USA

+1 415-598-8686 +1 415-598-8686 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Toe-Asis Spa

1722 Divisadero St, San Francisco, CA 94115, USA

+1 415-567-8668 +1 415-567-8668 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Thai Massage

Suchada Thai Massage

690 King St, San Francisco, CA 94107, USA

+1 415-252-5020 +1 415-252-5020 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Fung Soong Reflexology

1623 Polk St, San Francisco, CA 94109, USA

+1 415-567-8298 +1 415-567-8298 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Cocoon Day Spa Soma

330 1st St Second Floor, San Francisco, CA 94105, USA

+1 415-894-0782 +1 415-894-0782 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

La Biang Thai Massage

1301 Polk St, San Francisco, CA 94109, USA

+1 415-931-7692 +1 415-931-7692 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage Envy

785 Mission St, San Francisco, CA 94103, USA

+1 415-341-9800 +1 415-341-9800 Call to book

Body Scrub

Spa Package

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Downtown with Fresha

There's still time to get that last-minute massage appointment in Downtown. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

You don't need to look far and wide to find the top massage therapists in Downtown. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Downtown. You can book a session length that suits you, with most appointments taking between 1 hour and 2 hours.

We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Downtown, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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Nearby Deep Tissue Massages