Best Deep Tissue Massages Near Me in Five Oaks, Portland
Choose from 2 venues offering Deep Tissue Massages near you in Five Oaks, Portland See map
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Authentic Massage Therapy LLC
14631 SW Millikan Way Suite 3 , 14, Beaverton, OR 97003, USA
+1 312-532-3070+1 312-532-3070Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Elements Massage
2167 NW 185th Ave, Hillsboro, OR 97124, USA
+1 503-386-5322+1 503-386-5322Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Vibrance Massage Therapy & Wellness, Molly Dodge LMT
15220 NW Laidlaw Rd #290, Portland, OR 97229, USA
+1 503-575-6544+1 503-575-6544Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Mama Needs Massage
3000 NE Stucki Ave, Hillsboro, OR 97124, USA
+1 503-384-8877+1 503-384-8877Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Urban Rose Bodywork
My Salon Suite 11280, NE Evergreen Pkwy Suite 211, Hillsboro, OR 97006, USA
+1 971-338-6964+1 971-338-6964Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Hand and Stone Massage and Facial Spa
7397 NE Butler St, Hillsboro, OR 97124, USA
+1 503-862-7074+1 503-862-7074Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Massage Works Pain Relief Clinic
3800 SW Cedar Hills Blvd #193, Beaverton, OR 97005, USA
+1 503-643-3827+1 503-643-3827Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Moonstone Bodywork
11280 NE Evergreen Pkwy Suite 211, Hillsboro, OR 97006, USA
+1 619-415-5364+1 619-415-5364Call to bookDeep Tissue Massage
Massage Envy
2680 SW Cedar Hills Blvd, Beaverton, OR 97005, USA
+1 503-726-3689+1 503-726-3689Call to bookSpa Package
Bio Foot Reflexology and Massage Center
3805 SW Hall Blvd, Beaverton, OR 97005, USA
+1 503-526-9285+1 503-526-9285Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Five Oaks
5.0
Average of 4 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Five Oaks with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Five Oaks offering must-have treatments at great prices. Search, choose, book, and repeat.
Now you know how Fresha works, let’s explore what’s available in Five Oaks. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Five Oaks easily on Fresha's website or mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Five Oaks massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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