Best Deep Tissue Massages near me in Haynes Haven, Murfreesboro
One venue offering Deep Tissue Massages in Haynes Haven, Murfreesboro See map
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Body Renew (Sandy Buttrey)
242 Heritage Park Dr, Murfreesboro, TN 37129
(615) 494-4383(615) 494-4383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hand and Stone Massage and Facial Spa
536 N Thompson Ln J, Murfreesboro, TN 37129
(615) 987-0427(615) 987-0427Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Serendipity Massage & Wellness
447 N Front St, Murfreesboro, TN 37130
(615) 326-4325(615) 326-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bigfoot Massage
230 Stones River Mall Blvd suite d, Murfreesboro, TN 37129
(615) 617-3280(615) 617-3280Call to bookBody Scrub
Sauna
Spa Package
Tranquil Touch Therapeutic Massage
495 N Walnut St, Murfreesboro, TN 37130
(615) 200-7922(615) 200-7922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Align Murfreesboro Massage Therapy
1439 NW Broad St, Murfreesboro, TN 37129
(615) 693-8167(615) 693-8167Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Hands and The Heart
416 N Front St, Murfreesboro, TN 37130
(615) 375-6525(615) 375-6525Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Swedish Massage
Terri Battaglia Licensed Massage Therapist
Synergy Wellness, 1439 NW Broad St, Murfreesboro, TN 37129
(629) 261-1291(629) 261-1291Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Massage And Yoga Lounge
423B W Lytle St, Murfreesboro, TN 37130
(615) 605-6223(615) 605-6223Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Care Massage
202 N Thompson Ln F, Murfreesboro, TN 37129, United States
+1 615-907-8338+1 615-907-8338Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Classic Massage
1139 NW Broad St #106, Murfreesboro, TN 37129
(615) 603-7095(615) 603-7095Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Harmonic Bloom Massage
416 N Front St, Murfreesboro, TN 37130
(731) 614-8471(731) 614-8471Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Haynes Haven
4.0
Average of 803 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Haynes Haven with Fresha
Rely on Fresha when you're in need of a massage place in Haynes Haven. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Haynes Haven, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Haynes Haven easily on Fresha's website or mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Haynes Haven today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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