Best Deep Tissue Massages near me in Glaze, Murfreesboro
One venue offering Deep Tissue Massages in Glaze, Murfreesboro See map
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Align Murfreesboro Massage Therapy
1439 NW Broad St, Murfreesboro, TN 37129
(615) 693-8167(615) 693-8167Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Terri Battaglia Licensed Massage Therapist
Synergy Wellness, 1439 NW Broad St, Murfreesboro, TN 37129
(629) 261-1291(629) 261-1291Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hand and Stone Massage and Facial Spa
536 N Thompson Ln J, Murfreesboro, TN 37129
(615) 987-0427(615) 987-0427Call to bookBody Scrub
Body Wrap
Spa Package
Cryotherapy
Serendipity Massage & Wellness
447 N Front St, Murfreesboro, TN 37130
(615) 326-4325(615) 326-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bigfoot Massage
230 Stones River Mall Blvd suite d, Murfreesboro, TN 37129
(615) 617-3280(615) 617-3280Call to bookBody Scrub
Sauna
Spa Package
Tranquil Touch Therapeutic Massage
495 N Walnut St, Murfreesboro, TN 37130
(615) 200-7922(615) 200-7922Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
MD Massage Therapy LLC
546 Brandies Cir #103, Murfreesboro, TN 37128
(931) 215-5677(931) 215-5677Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
The Hands and The Heart
416 N Front St, Murfreesboro, TN 37130
(615) 375-6525(615) 375-6525Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Royal Massage And Yoga Lounge
423B W Lytle St, Murfreesboro, TN 37130
(615) 605-6223(615) 605-6223Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Care Massage
202 N Thompson Ln F, Murfreesboro, TN 37129, United States
+1 615-907-8338+1 615-907-8338Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Classic Massage
1139 NW Broad St #106, Murfreesboro, TN 37129
(615) 603-7095(615) 603-7095Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Harmonic Bloom Massage
416 N Front St, Murfreesboro, TN 37130
(731) 614-8471(731) 614-8471Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Glaze
4.0
Average of 803 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Glaze with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best massage places in Glaze so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
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The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Glaze. Browse the top-rated massage therapists on Fresha, and book from $55 nearby in just a few taps of our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Glaze massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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