Best Deep Tissue Massages Near Me in Rose Park South, Los Angeles
Venues offering Deep Tissue Massages in Rose Park South, Los Angeles See map
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YUAN Massage & Spa
2238 E 7th St, Long Beach, CA 90804, USA
+1 562-986-0699+1 562-986-0699Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
G-Medical Massage Spa, LLC
1777 N Bellflower Blvd # 203, Long Beach, CA 90815, USA
+1 213-632-8180+1 213-632-8180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Felicity Beauty Spa
3714 E Broadway suite 5, Long Beach, CA 90803, USA
+1 562-362-3437+1 562-362-3437Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Skin Tightening
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
+1 562-685-8120+1 562-685-8120Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Mystic Massage & Wellness Center
100 W Broadway Suite #3000, Long Beach, CA 90802, USA
+1 562-290-3169+1 562-290-3169Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WellBody Massage
3321 E Broadway, Long Beach, CA 90803, USA
+1 562-786-1801+1 562-786-1801Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A Silent Moment Organic Spa
410 Ximeno Ave, Long Beach, CA 90814, USA
+1 562-438-2108+1 562-438-2108Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
Genuine Bodywork
1032 Redondo Ave, Long Beach, CA 90804, USA
+1 562-354-1595+1 562-354-1595Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harbor Massage Spa
1216 E Broadway, Long Beach, CA 90802, USA
+1 562-901-9686+1 562-901-9686Call to bookBody Scrub
Sauna
Spa Package
Rejuvenate Spa
1001 E Pacific Coast Hwy STE 125, Long Beach, CA 90806, USA
+1 562-284-6680+1 562-284-6680Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bliss on Broadway
4032 E Broadway, Long Beach, CA 90803, USA
+1 562-439-4333+1 562-439-4333Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Hudavi Wellness Spa
5500 E Atherton St #325, Long Beach, CA 90815, USA
+1 562-433-2177+1 562-433-2177Call to bookSkin Lightening Treatment
Dermal Fillers
LED Light Therapy
Skin Tightening
Ocean View Massage
3927 E Anaheim St, Long Beach, CA 90804, USA
+1 562-248-2349+1 562-248-2349Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802, USA
+1 562-294-6109+1 562-294-6109Call to bookDry Needling
Health Arts Institute
Bluff Park, Long Beach, CA 90802, USA
+1 562-972-3963+1 562-972-3963Call to bookDry Needling
Golden dragon SPA
924 Pacific Ave, Long Beach, CA 90813, USA
+1 562-349-0074+1 562-349-0074Call to bookBody Scrub
Spa Package
LeBua Thai Massage & Spa - Los Altos (New Location)
2139 N Bellflower Blvd, Long Beach, CA 90815, USA
+1 562-498-2244+1 562-498-2244Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Moonlight Skin Care
2942 E Anaheim St, Long Beach, CA 90804, USA
+1 562-380-3807+1 562-380-3807Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Rose Park South with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Rose Park South. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Rose Park South can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $80 in Rose Park South with the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rose Park South or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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