Best Deep Tissue Massages Near Me in Recreation Park, Los Angeles
Venues offering Deep Tissue Massages in Recreation Park, Los Angeles See map
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Genuine Bodywork
1032 Redondo Ave, Long Beach, CA 90804, USA
+1 562-354-1595+1 562-354-1595Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
G-Medical Massage Spa, LLC
1777 N Bellflower Blvd # 203, Long Beach, CA 90815, USA
+1 213-632-8180+1 213-632-8180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YUAN Massage & Spa
2238 E 7th St, Long Beach, CA 90804, USA
+1 562-986-0699+1 562-986-0699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TIER Wellness
6695 E Pacific Coast Hwy Suite 250, Long Beach, CA 90803, USA
+1 562-430-8501+1 562-430-8501Call to bookLED Light Therapy
Dermal Fillers
Cellulite Treatment
IPL Hair Removal
Pure Felicity Beauty Spa
3714 E Broadway suite 5, Long Beach, CA 90803, USA
+1 562-362-3437+1 562-362-3437Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Spa Wasted
550 E Pacific Coast Hwy Ste 207, Seal Beach, CA 90740, USA
+1 562-548-1772+1 562-548-1772Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
It's All About yoU! Corporate Chair and Table Massage
300 E 4th St, Long Beach, CA 90802, USA
+1 562-294-1187+1 562-294-1187Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
+1 562-685-8120+1 562-685-8120Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Laser Resurfacing
WellBody Massage
3321 E Broadway, Long Beach, CA 90803, USA
+1 562-786-1801+1 562-786-1801Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stardust Massage Therapy
550 Pacific Coast Hwy Ste 207, Seal Beach, CA 90740, USA
+1 425-533-8417+1 425-533-8417Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A Silent Moment Organic Spa
410 Ximeno Ave, Long Beach, CA 90814, USA
+1 562-438-2108+1 562-438-2108Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
Vida Organic Wellness
320 Main St C, Seal Beach, CA 90740, USA
+1 562-596-7755+1 562-596-7755Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The NOW Massage Long Beach
6480 Pacific Coast Hwy unit 150, Long Beach, CA 90803, USA
+1 562-365-2143+1 562-365-2143Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Harbor Massage Spa
1216 E Broadway, Long Beach, CA 90802, USA
+1 562-901-9686+1 562-901-9686Call to bookBody Scrub
Sauna
Spa Package
Rejuvenate Spa
1001 E Pacific Coast Hwy STE 125, Long Beach, CA 90806, USA
+1 562-284-6680+1 562-284-6680Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bliss on Broadway
4032 E Broadway, Long Beach, CA 90803, USA
+1 562-439-4333+1 562-439-4333Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Seal Beach Massage
610 CA-1 #205, Seal Beach, CA 90740, USA
+1 714-369-7022+1 714-369-7022Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Yongping’s Massage & Spa
1033 E Pacific Coast Hwy, Seal Beach, CA 90740, USA
+1 562-431-1515+1 562-431-1515Call to bookBody Scrub
Spa Package
Sauna
Hudavi Wellness Spa
5500 E Atherton St #325, Long Beach, CA 90815, USA
+1 562-433-2177+1 562-433-2177Call to bookLED Light Therapy
Dermal Fillers
Skin Tightening
Lip Fillers
Ocean View Massage
3927 E Anaheim St, Long Beach, CA 90804, USA
+1 562-248-2349+1 562-248-2349Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802, USA
+1 562-294-6109+1 562-294-6109Call to bookDry Needling
Health Arts Institute
Bluff Park, Long Beach, CA 90802, USA
+1 562-972-3963+1 562-972-3963Call to bookDry Needling
Rivini Salon Reflexology
2221 Palo Verde Ave, Long Beach, CA 90815, USA
+1 562-431-1888+1 562-431-1888Call to bookBody Scrub
LeBua Thai Massage & Spa - Los Altos (New Location)
2139 N Bellflower Blvd, Long Beach, CA 90815, USA
+1 562-498-2244+1 562-498-2244Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Moonlight Skin Care
2942 E Anaheim St, Long Beach, CA 90804, USA
+1 562-380-3807+1 562-380-3807Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Recreation Park with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Recreation Park, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Recreation Park without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 5 minutes and expect to pay about $80 on average in Recreation Park. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So look no further than Fresha for your next massage appointment in Recreation Park, United States. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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