Best Deep Tissue Massages near me in CONCORD FARR, Knoxville
One venue offering Deep Tissue Massages in CONCORD FARR, Knoxville See map
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Paramount Wellness
9724 Kingston Pike Building 3, Suite 303, Knoxville, TN 37922
(832) 515-1319(832) 515-1319Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Cupping Therapy
Rae's Massage Harmony
10406 Jackson Oaks Way, Knoxville, TN 37922
(865) 888-6370(865) 888-6370Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Juniper Massage and Wellness
10424 Kingston Pike #4, Knoxville, TN 37922
(865) 297-3662(865) 297-3662Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Healing Hands Spa - Farragut
10935/10937 Kingston Pike, Farragut, TN 37934, United States
+1 865-671-3200+1 865-671-3200Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
InMotion Wellness Studio Knoxville
11067 Parkside Dr, Knoxville, TN 37934
(865) 625-4052(865) 625-4052Call to book
Shannon Nelson LMT Massage
11031 Lake Ridge Dr, Knoxville, TN 37934
(850) 598-6312(850) 598-6312Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Acupressure
Louella Massage
141 N Martinwood Rd ste 103-14, Knoxville, TN 37923
(941) 275-4839(941) 275-4839Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Knox Massage and Wellness
11410 Kingston Pike #400, Farragut, TN 37934
(865) 221-2533(865) 221-2533Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Full Body Massage
Velvaere Aesthetics & Massage
222 S Peters Rd, Knoxville, TN 37923
(865) 582-6151(865) 582-6151Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
La Vita È Bella Spa
11324 Parkside Dr Ste 18, Knoxville, TN 37934
(586) 909-4313(586) 909-4313Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in CONCORD FARR
4.0
Average of 101 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in CONCORD FARR with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and aesthetics appointments. We've searched out all the very best massage places in CONCORD FARR so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across CONCORD FARR for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in CONCORD FARR should cost around $80, and plan on spending up to 2 hours at your session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in CONCORD FARR, United States. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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