Best Deep Tissue Massages Near Me in Kalauao, Honolulu
One venue offering Deep Tissue Massages in Kalauao, Honolulu See map
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Body & Mind Spa
98-1005 Moanalua Rd #235, Aiea, HI 96701, USA
+1 808-488-8588+1 808-488-8588Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Aiea Massage Supply Co
98-027 Hekaha St #8, Aiea, HI 96701, USA
+1 808-488-7033+1 808-488-7033Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Paradise Thai Massage
98-1258 Kaʻahumanu St STE 110, Pearl City, HI 96782, USA
+1 808-486-8424+1 808-486-8424Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Phusasiam Thai Massage & Spa LLC
98-064 Kamehameha Hwy unit b, Aiea, HI 96701, USA
+1 808-517-7139+1 808-517-7139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pin Thai Massage Aiea - Harbor Center
98-027 Hekaha St, Aiea, HI 96701, USA
+1 808-388-0914+1 808-388-0914Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
StayFIT Physical Therapy, LLC
99-128 Aiea Heights Dr STE 207, Aiea, HI 96701, USA
+1 808-487-0487+1 808-487-0487Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Jenma Thai Massage and Spa
99-185 Moanalua Rd STE 109, Aiea, HI 96701, USA
+1 808-343-4506+1 808-343-4506Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Atta Rehab Physical Therapy
99-115 Aiea Heights Dr, Aiea, HI 96701, USA
+1 808-773-8811+1 808-773-8811Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Massage Envy
1000 Kamehameha Hwy #222, Pearl City, HI 96782, USA
+1 808-524-3689+1 808-524-3689Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Pin Thai Massage Aiea - Town Square
99-080 Kauhale St Suite D-12, Aiea, HI 96701, USA
+1 808-983-9545+1 808-983-9545Call to bookInfrared Sauna
Body Scrub
Spa Package
Thai Orchid Massage&Spa,LLC
803 Kamehameha Hwy Suite 202, Pearl City, HI 96782, USA
+1 808-456-8424+1 808-456-8424Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Advanced Mind & Body Spa
99-115 Aiea Heights Dr Suite 277, Aiea, HI 96701, USA
+1 808-485-1070+1 808-485-1070Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Kalauao
4.7
Average of 419 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Kalauao with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Kalauao, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Kalauao. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Kalauao.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Kalauao, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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