Best Deep Tissue Massages Near Me in Breckenridge, Frisco
Choose from 2 venues offering Deep Tissue Massages near you in Breckenridge, Frisco See map
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Atma Prema Day Spa & Salon
610 Main St, Frisco, CO 80443, USA
+1 970-455-8408+1 970-455-8408Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Intuitive Healing By Claire
507 Main St, Frisco, CO 80443, USA
+1 303-564-5517+1 303-564-5517Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Frisco Elevated Wellness Chiropractic
699 Summit Blvd Unit H, Frisco, CO 80443, USA
+1 970-449-7181+1 970-449-7181Call to bookChiropractic
Physiotherapy
Dry Needling
Elevated Massage
699 Summit Blvd Unit H, Frisco, CO 80443, USA
+1 970-343-4288+1 970-343-4288Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Studio J Healing Arts
700 Main St Suite 2B, Frisco, CO 80443, USA
+1 970-409-4590+1 970-409-4590Call to book
Back Country Herbal Apothecary
507 Main St, Frisco, CO 80443, USA
+1 970-668-1700+1 970-668-1700Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Remedial Massage
Trinity Wellness Studio
419 Main St #1, Frisco, CO 80443, USA
+1 970-393-2000+1 970-393-2000Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Breckenridge
4.9
Average of 705 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Breckenridge with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Breckenridge and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Things are looking pretty good in and around Breckenridge. We've found recommended massage places offering services close to you. Have a look at some of the 4.9 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Breckenridge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $115 in Breckenridge with the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Breckenridge or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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