Best Deep Tissue Massages Near Me in Marvin Gardens, Buffalo
Venues offering Deep Tissue Massages in Marvin Gardens, Buffalo See map
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Massage Envy
1154 Niagara Falls Blvd, Tonawanda, NY 14150, USA
+1 716-566-1000+1 716-566-1000Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Diamond Therapeutic Arts, LLC
2696 Sheridan Dr, Tonawanda, NY 14150, USA
+1 716-553-4427+1 716-553-4427Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Peak Performance Chiropractic & Wellness
989 Kenmore Ave, Kenmore, NY 14223, USA
+1 716-335-9711+1 716-335-9711Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Buffalo Holistic Center
39 Delaware Rd, Buffalo, NY 14217, USA
+1 716-877-7077+1 716-877-7077Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Purely Connected, LLC
2940 Delaware Ave. Suite 104 On Westgate side of plaza next to, Northwood Tool, Kenmore, NY 14217, USA
+1 716-877-2858+1 716-877-2858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chair Massage Pit Stop
15 Lasalle Ave, Kenmore, NY 14217, USA
+1 716-309-5888+1 716-309-5888Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Seven Palms Healing
4511 Harlem rd Snyder, Square North, Amherst, NY 14226, USA
+1 716-901-4321+1 716-901-4321Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
TOUCHED Massage Therapies
667 Longmeadow Rd, Amherst, NY 14226, USA
+1 716-346-2385+1 716-346-2385Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Calm Earth Organic Spa
Inside Willow Holistic Arts, 2545 Sheridan Dr, Tonawanda, NY 14150, USA
+1 716-219-8055+1 716-219-8055Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ZL Foot Reflexology & SPA
231 Highland Pkwy, Buffalo, NY 14223, USA
+1 716-986-6218+1 716-986-6218Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Three Lotus Massage and Wellness
425 Fillmore Ave, Tonawanda, NY 14150, USA
+1 716-263-4283+1 716-263-4283Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Body Connection Massage
2545 Sheridan Dr Suite 3, Tonawanda, NY 14150, USA
+1 716-444-6279+1 716-444-6279Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stretchd Out Buffalo LLC
4275 Delaware Ave, Tonawanda, NY 14150, USA
+1 716-908-5649+1 716-908-5649Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Salon Avanti & Day Spa
3086 Delaware Ave, Kenmore, NY 14217, USA
+1 716-875-0471+1 716-875-0471Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Marvin Gardens with Fresha
Fresha is your personal treasure trove of first-rate massage places in Marvin Gardens. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Marvin Gardens for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Marvin Gardens, deep tissue massages usually take around 30 minutes, with prices starting from $70.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Marvin Gardens massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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