Best Deep Tissue Massages Near Me in Deerhurst Park, Buffalo
Venues offering Deep Tissue Massages in Deerhurst Park, Buffalo See map
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ZL Foot Reflexology & SPA
231 Highland Pkwy, Buffalo, NY 14223, USA
+1 716-986-6218+1 716-986-6218Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Peak Performance Chiropractic & Wellness
989 Kenmore Ave, Kenmore, NY 14223, USA
+1 716-335-9711+1 716-335-9711Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Buffalo Holistic Center
39 Delaware Rd, Buffalo, NY 14217, USA
+1 716-877-7077+1 716-877-7077Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage Envy
1154 Niagara Falls Blvd, Tonawanda, NY 14150, USA
+1 716-566-1000+1 716-566-1000Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Purely Connected, LLC
2940 Delaware Ave. Suite 104 On Westgate side of plaza next to, Northwood Tool, Kenmore, NY 14217, USA
+1 716-877-2858+1 716-877-2858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chair Massage Pit Stop
15 Lasalle Ave, Kenmore, NY 14217, USA
+1 716-309-5888+1 716-309-5888Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Calm Earth Organic Spa
Inside Willow Holistic Arts, 2545 Sheridan Dr, Tonawanda, NY 14150, USA
+1 716-219-8055+1 716-219-8055Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Mind Body Balance Buffalo
1800 Elmwood Ave, Buffalo, NY 14207, USA
+1 716-440-0529+1 716-440-0529Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Three Lotus Massage and Wellness
425 Fillmore Ave, Tonawanda, NY 14150, USA
+1 716-263-4283+1 716-263-4283Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Pure Natural Massage Therapy Services
129 Argus St, Buffalo, NY 14207, USA
+1 716-404-5117+1 716-404-5117Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Yamastay Massage Buffalo
2430 Delaware Ave, Buffalo, NY 14216, USA
+1 716-578-8372+1 716-578-8372Call to bookBody Scrub
Spa Package
Body Connection Massage
2545 Sheridan Dr Suite 3, Tonawanda, NY 14150, USA
+1 716-444-6279+1 716-444-6279Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stretchd Out Buffalo LLC
4275 Delaware Ave, Tonawanda, NY 14150, USA
+1 716-908-5649+1 716-908-5649Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Salon Avanti & Day Spa
3086 Delaware Ave, Kenmore, NY 14217, USA
+1 716-875-0471+1 716-875-0471Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Diamond Therapeutic Arts, LLC
2696 Sheridan Dr, Tonawanda, NY 14150, USA
+1 716-553-4427+1 716-553-4427Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Deerhurst Park with Fresha
Let Fresha point you in the right direction for the top massage places in Deerhurst Park. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Deerhurst Park. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Deerhurst Park easily on Fresha's website or mobile app.
So when it’s time for your next massage appointment in Deerhurst Park, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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