Best Deep Tissue Massages Near Me in Rio Rancho Marketplace Mall, Albuquerque
One venue offering Deep Tissue Massages in Rio Rancho Marketplace Mall, Albuquerque See map
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Massage Envy
4229 Crestview Dr SE, Rio Rancho, NM 87124, USA
+1 505-892-3689+1 505-892-3689Call to book
Anodyne Massage & Wellness
in the same suite as sunshine massage, 4200 Meadowlark Ln SE #3, Rio Rancho, NM 87124, USA
+1 505-506-8410+1 505-506-8410Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
Fresh Face Therapeutics
4041 Barbara Loop SE STE E, Rio Rancho, NM 87124, USA
+1 505-920-2185+1 505-920-2185Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
505 Medical Massage
1350 Jackie Rd SE #102, Rio Rancho, NM 87124, USA
+1 505-933-9119+1 505-933-9119Call to bookDeep Tissue Massage
Bright Star Healing Massage
1137 Commercial Dr SE #101, Rio Rancho, NM 87124, USA
+1 505-552-8530+1 505-552-8530Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Rio Rancho Marketplace Mall
4.8
Average of 109 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Rio Rancho Marketplace Mall with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Rio Rancho Marketplace Mall. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rio Rancho Marketplace Mall. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.8 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Rio Rancho Marketplace Mall, deep tissue massages usually take around 1 hour, with prices starting from $50.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Rio Rancho Marketplace Mall, United States. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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