Best Deep Tissue Massages near me in Bukit Panjang, Singapore
Choose from 2 venues offering Deep Tissue Massages near you in Bukit Panjang, Singapore See map
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Liang Yi TCM 良医 (Hillion Mall)
17 Petir Rd, #02-11, Hillion mall, Singapore 678278
+65 6970 8686+65 6970 8686Call to bookSpa Package
Coslab Beauty Spa - Bukit Panjang
Bukit Panjang Plaza #04-03A, 1 Jelebu Rd, Singapore 677743
+65 6892 5794+65 6892 5794Call to bookThreading
Acne Facial
Facial
Facial Extractions
Joyre TCMedi Spa - West Mall Branch
1 #03-12 Bukit Batok Central Link West Mall, Singapore 658713
+65 6250 1281+65 6250 1281Call to bookAcupuncture
Dry Needling
Coslab Beauty Spa - Yew Tee Point
Yew Tee Point #B1-25, 21 Choa Chu Kang North 6, Singapore 689578
+65 6367 9177+65 6367 9177Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Umiy Beauty Bridal Muslimah Facial Spa Lymphatic
Bukit Timah Plaza, Jln Anak Bukit, B1-12C, 1, Singapore 588996
+65 8387 0301+65 8387 0301Call to bookBody Scrub
Sauna
Spa Package
Wellness One Body Therapy
68 Jln Jurong Kechil, #01-08, Singapore 596180
+65 9479 1431+65 9479 1431Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Pink Beauty (West Mall)
1 Bt Batok Central, #01-14, Singapore 658713
+65 6795 6180+65 6795 6180Call to bookMakeup Service
Paradigm Wellness
1 Jalan Anak Bukit #01-29/30 Bukit Timah Plaza, Singapore 588996
+65 8383 6834+65 8383 6834Call to book
Jabelle De Beaute Beauty Salon
1, #02-05 Choa Chu Kang Grove, ITE College West, Singapore 688236
+65 6764 7683+65 6764 7683Call to bookSpa Package
Dream Skin Beauty Wellness
Bukit Batok Central, #01-24, Block 638, Singapore 650638
+65 6567 6390+65 6567 6390Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
INNERSENSE Beauty & Wellness @Bukit Batok
275 Bukit Batok East Ave 4, #01-124, Singapore 650275
+65 8131 6507+65 8131 6507Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty World Thai Massage
144 Upper Bukit Timah Rd, #01-18, Singapore 588177
+65 6467 1557+65 6467 1557Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Essential Home Beauty
488C Choa Chu Kang Ave 5, Singapore 683488
+65 9299 9736+65 9299 9736Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Emmanuel Theraphy
636 Bukit Batok Central, #01-08, Singapore 650636
+65 9477 1516+65 9477 1516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa-Lon (WestMall)
1 Bukit Batok Central Link #04-19, West Mall, Singapore 658713
+65 6891 0030+65 6891 0030Call to bookSauna
Body Scrub
Spa Package
SPAZE The Body & Foot Spa
21 Choa Chu Kang Ave 4, #03 - 04, Singapore 689812
+65 6769 4479+65 6769 4479Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Ultimate Spa CSC Bukit Batok
91 Bukit Batok West Ave 2, Level 5, Civil Service Club, Block D, Singapore 659206
+65 6316 6451+65 6316 6451Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Romantics-spa & massage facial & boyzilian brazilian wax & eyelash extension
9 King Albert Park, #01-28, Singapore 598332
+65 6466 7266+65 6466 7266Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Xiaoxi Massage Centre
144, Upper Bukit Timah Road, #02-31, Beauty World Centre, Singapore 588177
+65 6778 2098+65 6778 2098Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Golden Fingers Wellness Spa Pte. Ltd.
158 Bukit Batok Street 11, Singapore 650158
+65 8285 1678+65 8285 1678Call to bookBody Scrub
Spa Package
RSG Wellness Spa
54 Jln Jurong Kechil, JK Building, Singapore 598580
+65 6931 2499+65 6931 2499Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Qian Zu Yuan
256 Jurong East St 24, Block 256, Singapore 600256
+65 6569 6640+65 6569 6640Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
AP Spa & Wellness
634 Bukit Batok Central, #2nd floor, #01-110, Singapore 650634
+65 6251 5922+65 6251 5922Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Yong Kang Reflexology Centre
144 Upper Bukit Timah Rd, #02-07, Singapore 588177
+65 6462 0313+65 6462 0313Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Imperial Wellness
Bukit Batok Street 11, #01-146, Block 164, Singapore 650146
+65 6924 1080+65 6924 1080Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Kousei Foot Reflexology
21 Choa Chu Kang North 6, #01-15, YewTee Point, Singapore 689578
+65 6363 3808+65 6363 3808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Adonis Beauty (Bukit Gombak) - Facial Treatment in Singapore
372 Bukit Batok Street 31, Singapore 650372
+65 6764 6606+65 6764 6606Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Santé Reflexology & Healthcare
347 Bukit Batok Street 34, #01-260, Singapore 650347
+65 6561 2838+65 6561 2838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kang Ning Xuan TCM & Massage
Singapore, Bukit Batok East Ave 3, Blk 283号, #01-271, 邮政编码: 650283
+65 6717 5579+65 6717 5579Call to book
San Duo Physician Centre SPA
22A Cheong Chin Nam Rd, Singapore 599746
+65 6466 5753+65 6466 5753Call to bookTop reviews of Deep Tissue Massages near you in Bukit Panjang
5.0
Average of 6 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bukit Panjang with Fresha
Book a massage appointment in Bukit Panjang as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bukit Panjang. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Bukit Panjang with the Fresha mobile app. Prices start at SGD 45, and a session usually lasts around 1 hour.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bukit Panjang. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Singapore, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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